In one’s life, one spends the most time being with oneself. But one has the least understanding of oneself. When you are successful, you may be very    41  . When you    42  , you may lose heart. If you don’t get a thorough understanding of yourself, you may miss many chances in life.

To get a thorough understanding of yourself is to know well about yourself. You may realize your strong points and weak    43  . You may hope for a wonderful future, but be sure not to expect too much because not    44   dreams can come true. You may be confident enough to meet challenges，but first you should know   45  .

To get a thorough understanding of yourself needs self-appreciation(自我欣赏). Maybe you think you are a tall tree    46   just small grass, but you can always have your own way of being there. As soon as you get full confidence in yourself, you are sure to face any trouble.

To get a thorough understanding of yourself also    47  to take care of yourself. When you are angry, find a quiet place so that you won’t be hurt. When you are    48  , tell your friends about it to change the mood(情绪) into a good one. When you are tired, get a good sleep. If you don’t know when and how you should look after yourself, you    49   be able to stay away from illness.

   50   can tell what will happen in the future. Get a thorough understanding of yourself, and you will get a full control of yourself and find your life full of color.

1.	A．sad B．busy C．proud D．interested

 

2.	A．fail B．win C．succeed D．fall

 

3.	A．one B．ones C．place D．places

 

4.	A．every B．each C．both D．all

 

5.	A．where to do B．how to do C．what to do D．when to do

 

6.	A．or B．and C．but D．so

 

7.	A．tells B．speaks C．means D．looks

 

8.	A．happy B．glad C．comfortable D．sad

 

9.	A．will B．won’t C．would D．mustn’t

 

10.	A．No one B．Everyone C．Someone D．Anyone

 

Of course you don’t want to be sick in your vacation. So what can you do while traveling? There are three things you should remember: relax, sleep and eat well.

A vacation is a time for relaxing, but very often it is not. Think about what you do when you are a tourist. There are so many places to visit: shop, parks, churches and temples ( 寺庙). You may spend most of the days walking around these places. This can be very tiring. Do not ask your body to do too much. A tired body means a weak body. A weak body gets dick easily. So sit down for a few hours in a nice place. In good weather, look for a quiet park bench.

Sleep is also important. If you want to stay healthy, you need to get enough sleep. Your hotel room may be noisy, or the bed may be too hard. Or you may want to stay out late at night. Then you should plan to sleep for an hour during the day. The extra  hour can make a big difference.

Finally, if you want to stay healthy, you must eat well. That means eating the right kinds of food. Your boday needs fresh fruit, vegetables, mean, milk and cheese.

So, remember this: if you want to enjoy your vacation, take good care of yourself. Give your body some rest. Get enough sleep and eat healthy food.

1.You should ____ while traveling.

A. eat well B. walk all the time C. do shopping D. ask your body to do a lot.

2.Traveling is usually ____.

A. easy B. noisy C. tiring D. dangerous

3.You must ___ to enjoy your traveling.

A. visit parks B. stay healthy C. go to churches and temples D. sit down for a few hours

4.The underlined word “ extra” means ___ here.

A. one more B. more than one C. usual D. different

5. The text tells us ____- in traveling.

A. how to rest B. what places to visit C. how to relax and sleep D. how to take good care of ourselves

 

In most situations, light helps us see．But nowadays humans are using too much of it so that it is in fact a kind of pollution．

When it comes to looking at the night sky, too much light makes it difficult for us to watch some of life’s most wonderful sights: stars, planets and even galaxies（星系）．

According to scientific research, about 2, 500 stars can be seen by the human eye without using any special equipment（设备）．But because of light pollution, you can only see 200 to 300 stars from today’s countryside, and no more than ten stars from a city．In most big cities, people cannot see the sky filled with stars like they did in their childhood．

Light pollution affects more than just our view of sky．Research shows that lots of nighttime light can harm wildlife, too．

When birds fly to another place over cities, they sometimes get lost by the brightness and fly in circles（圈） until they drop from tiredness．Sea turtles（海龟） need dark beaches for laying eggs, but they can’t find their ideal places because of those bright lights．

Too much light at night may even affect human health, but scientists are not sure of that． They are still learning more．

In order to prevent things from going worse, governments and some organizations are working to reduce light pollution．Many cities and towns have taken action to reduce the use of lights at night．Lights are used only when and where they are truly needed．They also shine lights down at the ground instead of up into the sky and use lower brightness levels．

Hopefully, in the near future, humans can enjoy the clear and beautiful sky again and all the wildlife will live a peaceful and undisturbed life, too．

1．Why does the writer think that too much light is a kind of pollution?

A． Because there are fewer and fewer stars．

B． Because human health has been affected．

C． Because too much light is a waste of energy．

D． Because some of the wildlife can be harmed．

2．Which of the following is NOT mentioned（提到）in this passage?

A． The problems that light pollution has caused．

B． The reason why humans use too much light．

C． The ways that light pollution can be reduced．

D． The reason why fewer stars can be seen than before．

3．Which of the following is true according to the passage?

A． There are about 2,500 stars in the sky．

B． Humans want to do nothing to reduce light pollution．

C． Sea turtles always get lost and die from tiredness．

D． Something has been done to reduce light pollution．

Almost all people like flowers. Some people like flowers because of their smells, shapes, colors and so on. Others like flowers because they think different flowers mean different things. Flowers have their own language. For example, red roses mean “love” and sunflowers mean “loyalty(忠诚)”. So people in more than 100 countries have chosen their own national flowers which say something about their countries’ spirit. In 1994, China talked about choosing a national flower. Some people liked the peony(牡丹) but others liked the plum blossom(梅花). They couldn’t agree with each other. So it has not been decided yet.
People like to buy different flowers in different seasons. Where do all the beautiful flowers in shops come from? They may come from far away, so their price is higher.
a. Farmers grow flowers in their fields.
b. Planes or trains or buses take the flowers to different places.
c. Flower shopkeepers buy flowers from the flower markets. They look after the flowers and throw away the broken or bad ones. They cut the flowers to make them more beautiful.
d. You go to buy the flowers in the shops. When you buy a flower, you’re paying lots of people: the farmer, the driver of the plane or train or bus, the seller in the flower market and the flower shopkeeper.
So you’d better keep your flowers from far away for a long time. But how? Why not dry them? It’s easy! Sand drying is a way. Dry, clean sand is one of the oldest things for drying flowers. And it’s one of the cheapest.
·Fill a box half-way with sand.
·Put the flowers on top of the sand.
·Put the box in a warm, dry place.
·Leave the flowers there for one to three weeks.
·Take them out and they will be dry.
【小题1】The underlined words “national flowers” most probably means ______.

A．the flowers of the country

B．the flowers of the season

C．the most beautiful flowers

D．the strongest flowers

【小题2】People usually choose their own “national flower” according to (根据) the flower’s ______.

A．smell

B．shape

C．color

D．meaning

【小题3】The Chinese national flower has not been decided yet, because ______.

A．no flower can show China’s spirit

B．China hasn’t talked to choose the national flower

C．nobody agrees to choose the national flower

D．people can’t agree to choose the same flower.

【小题4】You’d better keep your flowers for a long time, because ______.

A．the flowers are easy to dry

B．the farmer will also ask you to pay

C．the flowers are expensive to buy

D．the shopkeeper has made them more beautiful

【小题5】Sand drying is everything here in the following but ______.

A．easy

B．clean

C．old

D．cheap

Almost all people like flowers. Some people like flowers because of their smells, shapes, colors and so on. Others like flowers because they think different flowers mean different things. Flowers have their own language. For example, red roses mean “love” and sunflowers mean “loyalty(忠诚)”. So people in more than 100 countries have chosen their own national flowers which say something about their countries’ spirit. In 1994, China talked about choosing a national flower. Some people liked the peony(牡丹) but others liked the plum blossom(梅花). They couldn’t agree with each other. So it has not been decided yet.
People like to buy different flowers in different seasons. Where do all the beautiful flowers in shops come from? They may come from far away, so their price is higher.
a. Farmers grow flowers in their fields.
b. Planes or trains or buses take the flowers to different places.
c. Flower shopkeepers buy flowers from the flower markets. They look after the flowers and throw away the broken or bad ones. They cut the flowers to make them more beautiful.
d. You go to buy the flowers in the shops. When you buy a flower, you’re paying lots of people: the farmer, the driver of the plane or train or bus, the seller in the flower market and the flower shopkeeper.
So you’d better keep your flowers from far away for a long time. But how? Why not dry them? It’s easy! Sand drying is a way. Dry, clean sand is one of the oldest things for drying flowers. And it’s one of the cheapest.
·Fill a box half-way with sand.
·Put the flowers on top of the sand.
·Put the box in a warm, dry place.
·Leave the flowers there for one to three weeks.
·Take them out and they will be dry.
【小题1】The underlined words “national flowers” most probably means ______.

A．the flowers of the country

B．the flowers of the season

C．the most beautiful flowers

D．the strongest flowers

【小题2】People usually choose their own “national flower” according to (根据) the flower’s ______.

A．smell

B．shape

C．color

D．meaning

【小题3】The Chinese national flower has not been decided yet, because ______.

A．no flower can show China’s spirit

B．China hasn’t talked to choose the national flower

C．nobody agrees to choose the national flower

D．people can’t agree to choose the same flower.

【小题4】You’d better keep your flowers for a long time, because ______.

A．the flowers are easy to dry

B．the farmer will also ask you to pay

C．the flowers are expensive to buy

D．the shopkeeper has made them more beautiful

【小题5】Sand drying is everything here in the following but ______.

A．easy

B．clean

C．old

D．cheap