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　　Have you ever had problems in your life and don't know how to be happy?If 　　1　　,you will find Being a Happy Teenager(青少年) written by an Australian writer Andrew Matthews useful．

　　In his book,Matthews tells us how to have a happy life and 　　2　　 the questions of teenagers．

　　There are many subjects,such as parents and friends．And the book says we should stop 　　3　　 and forgive(宽恕)．The book tells us some useful skills(技能),such as how to put what you have learned into pictures of your mind to 　　4　　 your memory better．

　　Many teenagers think that happiness comes from a good exam result or praise(赞扬) from other people．But you can 　　5　　 be happy when there are no 　　6　　“good”things．

　　Success comes from a good attitude(态度)．If you 　　7　　 problems,you will have success in the future．

　　Some school students have problems．such as being too tall or too short．But Matthews tells us that happiness comes from thinking about things 　　8　　 a positive(积极的) way．If you are tall,people notice you and you can get a 　　9　　 view at the movie;if you are short,your clothes and shoes take less 　　10　　 in your bedroom!This is Matthews's most important lesson：you choose to be happy!

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　　Everyone can feel stressed out because of too many things happening in your life．Teenagers, however, have 　　1　　 opportunities to get stressed than people in any other age group．Being a teenager is hard．

　　You are not a children any more, but you are not 　　2　　, even though you have to deal with some grow-up problems and made decisions by 　　3　　．Families can be one of the biggest causes(原因)of stress, such as problems of arguing with 　　4　　 or brothers or sisters．Teenagers also have lots of stress from 　　5　　, either from their teachers or from their classmates．Some teenagers also feel 　　6　　 about choosing their education after high school．Getting a place at university can be very difficult and some can’t 　　7　　 to go to university．It is hard for some teenagers to get a job after they graduate．There are so many young people finishing school 　　8　　 not enough jobs for them．Though there is a lot of stress, you can find many ways to 　　9　　 it．Talking to people is one of the best ways to deal with stress．It may sound 　　10　　, but it is helpful．

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