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    ( ) You should study hard. Don’t your parents . A. take-down B. have-down C. let-down D. put-down 【查看更多】

     

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    For those of us who are studying at school, the time of exams is very stressful and difficult. Some people find exam times so bad that they become ill, because they are afraid of failing; they are afraid of letting their parents and family down. If exams are really making you ill or worried, don’t hide your feelings. Talk to someone about it. Maybe you can speak to a friend, or someone in your family, or teachers at your place of study. If one person doesn’t help you, ask someone else.

    How to get through exams? Here are some advice:

    Ask a teacher or tutor about how to review your lessons, and exam skills—how to work when you are in an exam.

    Take short rests during your time of work. If your mind is tired, it will not remember well.

    Plan your work: study at times when you know you will work at your best.

    Get enough sleep, and eat healthy food.

    You need exercise to work well. Walk, run, play sport—whatever you enjoy.

    Stop thinking about the future and failing.

    If you feel ill, talk to someone about your worries. But don’t be too relaxed! (84)Some stress over exams makes you work hard for them.

    If it upsets you to talk to your friends about an exam when it is finished, don’t do it! In fact, don’t even think about the exam you have finished. What is done is done. You cannot change what you have written!

    To this advice, we could add:

    If you are studying in the evening, don’t go straight to bed. Your mind will still be “going round and round”—thinking too much. Do something else, maybe walk or get exercise. Choose something that will relax you, and make you think of other things.

    （A）根据短文内容简要回答问题。

    1.Why do some students hate exams?

    2.What should you do if the exam upsets you when it is finished?

    （B）将短文中划线的句子译成汉语。

    3. ______________________________________________________________________

    4.______________________________________________________________________

    （C）请给短文拟一个适当的标题。

    5. ______________________________________________________________________

     

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    配对阅读　左栏是五个中学生遇到的难题，右栏是某报刊专栏编辑给他们的七条建议。请将这五个学生与适合他们的建议配对。

    (　　)11.Sometimes I get angry easily and shout at my friends.That makes them think I'm not friendly to them.

    (　　)12.In my teachers' eyes, I am a good student.Both my classmates and my parents also think so.No one knows what my problem is.I often feel worried about my school work.

    (　　)13.My parents never allow me to play computer games at all.They want me to study all day and do well in my exams.I feel unhappy.

    (　　)14.I want to join in some after­school activities, but my parents think they are too dangerous and don't allow me to go out alone.

    (　　)15.My mother gets me to take piano lessons.She makes it a rule that I must practice two hours a day.I really try my best, but I just can't play well.

      A.Let your parents know you will not be alone.Also, you can ask a teacher to talk to your parents about the after­school activities.

      B.Don't worry.You can still have some indoor sports.They are also fun.

      C.Don't worry.Even great piano players have to practice.Hard work and a lot of practice are the only ways to become a good piano player.

      D.When you feel angry you should stop talking and count to ten or walk away until you calm down.

      E.Tell your friends how you are feeling.You are in a new class, so you still need their friendship.Also, you can make new friends.

      F.Don't worry.Everybody worries about their school work, even those students like you who study well.Find a hobby or a sport to help you relax for a while.

      G.Tell your parents that many kids play computer games and do well at school, too.Ask them to let you play computer games for a short time on weekends.

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