短文填空 选择恰当的单词填空，每词限用一次。（有两个多余的选项）

Just a Quick Nap 只要打个盹儿

Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.

It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping . You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence（自信） and make you more active . It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock so you don’t oversleep.

Now，the next time you feel sleepy after lunch , don’t get stressed . Put your head down, close your eyes, and catch forty winks.

1.It is       to get sleepy for you at noon.

A. normal          B. strange         C. amazing

2.After taking a nap, you may feel more        .

A. stressed         B. confident        C. sleepy

3.The proper period（一段时间）of time for taking a nap is      .

A. as long as you like       B. eight hours     C. about twenty minutes

4.What can help you have a fully relaxing nap according to the passage?

A. A cup of coffee.         B. A quick meal.   C. An alarm clock.

5.What is the text mainly about?

A. Why and how to take a nap.

B. Rules to increase your self –confidence.

C. How to make your body slow down.

One day, I went to see my last patient(病人), an old woman. In the doorway, I saw she was struggling (挣扎) to put socks on her swollen (浮肿)feet in the bed. I stepped in, spoke quickly to the nurse, read her chart noting. I was almost in the clear that she was not in serious condition.
I asked, “Could I help put on your socks? How are you feeling? Your sugars and blood pressure were high but they’re better today. The nurse mentioned you’re anxious to see your son. He’s visiting you today. It’s nice to have a family visit. I think you really look forward to seeing him."
"Sit down, doctor. This is my story, not yours." She said with a serious voice.
I was surprised as I helped her with the socks. She told me that her only son lived around the corner from her, but she had not seen him in five years. She believed that was the main cause of her health problems. After hearing her story and putting on her socks, I asked if there was anything else I could do for her. She shook her head no and smiled. All she wanted me to do was to listen.
Each story is different. Some are detailed; others are simple. Some have a beginning, middle and end; others don’t have clear ends. Some are true; others not. Yet all those things do not really matter. What matters to the storyteller is that the story is heard — without interruption(打断) or judgment(评价).
It was that woman who taught me the importance of stopping, sitting down and truly listening. And, not long after, in an unexpected accident, I became a patient. 20 years later, I sit all the time — in a wheelchair.
For as long as I could, I continued to see patients from my chair. I believe in the power of listening

1. 1.

   How was the old woman?

   1. A.
      Her feet were swollen
   2. B.
      Her sugars were high
   3. C.
      She was not badly ill
   4. D.
      Her blood pressure was better
2. 2.

   How did the doctor know that the old woman’s son was visiting her?

   1. A.
      The nurse told him
   2. B.
      The old woman told him
   3. C.
      The woman’s son told him
   4. D.
      The doctor got it from her chart noting
3. 3.

   What did the old woman think caused her health problems?

   1. A.
      Her son’s not seeing her
   2. B.
      No one listening to her story
   3. C.
      The medical care of the hospital
   4. D.
      The distance between her and her son
4. 4.

   When the patient told the doctor her stories, what she needed might be ______

   1. A.
      keeping smiling
   2. B.
      interruption or judgment
   3. C.
      listening without interruption
   4. D.
      communicating with each other
5. 5.

   Which statement is NOT right according to the passage?

   1. A.
      Her son lived close to her house
   2. B.
      The old woman didn’t need the doctor’s treatments
   3. C.
      Listening is powerful medicine
   4. D.
      The doctor has to “walk” with the help of a wheel chair

阅读短文，真确的写T，错误的写F
Finland is a great country to visit, especially for relaxing. You can easily find peace and quiet there because much of the country is covered with forests. It also has lots of hills and thousands of lakes and islands .Depending on the season, visitors can enjoy themselves in bird--watching ,hiking, fishing and other outdoor activities .There is even a part of Finland where people can see the beautiful Northern Lights.
If you are a nature lover, you will discover plenty to enjoy in Finland .You will also find that the people of Finland are easy-going, This might be because they spend a lot of time having a sauna（桑拿） to relax themselves together .Finland even has a competition that is about spending time in one sauna. In the Sauna World Championships, People try to stay as long as they  can in sauna .This is really a hot competition! Finland is always considered as one of the best places in the world to live, from its capital ,Helsinki .,to its great number of lakes and forests.
Finland is truly one of the world’s greatest treasures.
【小题1】Forests cover much of Finland.
【小题2】Visitors can enjoy hiking and fishing whenever they visit Finland.
【小题3】The Northern Lights can be seen in a part of Finland.
【小题4】The people of Finland are serious and hard--working.
【小题5】Havimg a sauna is a popular way for people to relax themselves in Finland.

Just a Quick Nap 只要打个盹儿
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping . You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence（自信） and make you more active . It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock so you don’t oversleep.
Now，the next time you feel sleepy after lunch , don’t get stressed . Put your head down, close your eyes, and catch forty winks.
【小题1】It is       to get sleepy for you at noon.
A. normal          B. strange         C. amazing
【小题2】After taking a nap, you may feel more        .
A. stressed         B. confident        C. sleepy
【小题3】The proper period（一段时间）of time for taking a nap is      .
A. as long as you like       B. eight hours     C. about twenty minutes
【小题4】What can help you have a fully relaxing nap according to the passage?
A. A cup of coffee.         B. A quick meal.   C. An alarm clock.
【小题5】What is the text mainly about?
A. Why and how to take a nap.
B. Rules to increase your self –confidence.
C. How to make your body slow down.