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Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.
 Eat breakfast every morning.
Research shows that if you eat a meal in the morning you may not become too fat or eat toomuch during lunch. Eating breakfast can help people feel better through the day.
 Get enough sleep.
Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!
 Take a walk every day.
Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.
 Join social groups.
Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!
 Have a hobby.
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.
根据短文内容,从题中所给的A、B、C、D四个选项中,选出正确选项,并将所选答案涂到答题卡的相应位置上。(共5小题;每小题2分,满分10分)
【小题1】 You may have a good memory and learn better if you________.

A.eat breakfast every morningB.have a good sleep
C.take a walk every dayD.join a social group
【小题2】If you need help and want to help others, you’d better _______.
A.invite your friend to a meal
B.make something with your friends
C.become a member of a social group
D.have a hobby
【小题3】 Which of the following is TRUE?
A.If you have breakfast every morning, you’ll be fat.
B.All the traffic accidents are caused by poor sleep.
C.To join a social group helps you have a healthy mind.
D.Having a hobby is the best way to relax.
【小题4】The passage is mainly written for ________.
A.students at school
B.people who don’t like running
C.students who never have breakfast
D.people who want to improve health
【小题5】Which is the best title(标题)of the passage?
A.Ways to Improve Your Health
B.Reasons for Keeping healthy
C.Good Habits
D.Breakfast and Exercise

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用so, to, because 填空。
1. I didn't come out early, __________ I missed the early bus. 
2. She went there __________ work as a librarian.
3. It was quite late, __________ we decided to go home.
4. He must be a good student, __________ he always do something well.
5. It's not difficult for you __________ learn English if you work hard in the right way.
6. I was very tired, __________ I went to bed early.
7. He bought a lot of presents __________ make his mother happy.
8. _________ know about English is one thing, and to know English is quite another.
9. He didn't come to school, __________ he was ill yesterday.
10. They are having an important meeting, __________ you can't go into the room.

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用so, to , because 填空。
1. I didn't come out early, ________ I missed the early bus.
2. She went there ________ work as a librarian.
3. It was quite late, ________ we decided to go home.
4. He must be a good student, ________ he always do something well.
5. It's not difficult for you ________ learn English if you work hard in the right way.
6. I was very tired, ________ I went to bed early.
7. He bought a lot of presents _______ make his mother happy.
8. ________ something about English is one thing, and to know English is quite another.
9. He didn't come to school, ________ he was ill yesterday.
10. They are having an important meeting, ________ you can't go into the room.

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Everyone may feel it difficult to fit in with a new culture. However, you needn’t change everything about yourself, because all of your experiences are part of you and make you special. The following tips may help you live in a new culture more easily.

    Teach people your culture. You’re the one who meets the new culture, but it doesn’t mean you should be the one doing all the learning. Take the opportunity to teach new friends your culture. They may know little about it. Invite them for traditional dishes from your culture, or show them how you celebrate your holidays.

    Find a support group. Find people in your neighborhood who recently moved here. You can share experiences, cheer each other up when things get difficult, and introduce each other to the new friends you’ve made.

    Keep in touch with home. You probably left behind your good friends and family when you move. If it’s a long time, keep in touch with them. Write letters, send emails, and make phone calls so that you can learn about the things happening there, and talk about your new experiences. Keep pictures around to remind you of home.

  Remember: the key to getting over your culture shock(文化冲击)is to understand the new culture and find a way to live comfortably within it  52   keeping your culture in your heart.

  It’s important to be yourself. Do not change too fast or too many things at once. You should have your own style. So, maintain(保持)what’s important to you and find a good combination between old and new cultures, and you’ll be fine.

1.The underlined phrase “fit in with”means “            ” in Chinese.

A.改变   B. 研究  C.适应   D.产生

2.The underlined sentence in the second paragraph means           .

A. you should meet a new culture

B. you should keep the new culture far away

C. you should teach your culture to others

D. you should learn and follow the new culture

3.Which of the following words can fill in the blank of paragraph 5?

A.what    B.why     C.while     D.whether

4.According to the passage, which of the following is NOT true?     

A. People should teach their new friends their culture.             

B. People should try to make some friends in a new place.

C. people should keep in touch with home after they leave.                        

D. People should give up their old culture in a new place.

 

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Adults usually do not remember most of the things that are taught by their teachers at school. But this story is one   16   that I will never forget.

    It was a normal Monday morning, and my teacher was teaching us about  17   things in life and about devoting ourselves to what we really need. This is how the story went:

      18    lived in a certain part of London, and he would wake up every morning and go to the underground. He would get onto the train right to Central London, and then sit at the street corner and   19  . He would do this every single day of his life. He sat at  20  street corner and begged for almost 20 years.

    His  21   was dirty, and a stench (恶臭) came out. The neighbors could not bear the  22  any more, so they called for the police officers to clear the place. The officers knocked down the door and  23  the house. There were small bags of  24   all over the house that he had collected over the years.

    The police counted the money, and they soon   25  that the old man was a millionaire. They waited outside his house expecting to  26   the good news with him. When the old man arrived home that evening, one of the officers told him that there was no need for him to beg any more as he was a   27  man now, a millionaire.

    But the old man said  28   ;he went into his house and locked the door. The next morning he woke up  29  ,went to the underground, sat at the same street corner and continued to beg.

    Clearly, this old man had no great plans,  30   or anything significant (重大的) for his life. We learn nothing from this story but to stay focused on the things we enjoy doing.

1.A. class              B. teacher          C. lesson        D. study

2.A. important          B. difficult       C. thoughtful   D. grateful

3.A. An office man   B. An old man      C. A sick man   D. A rude man

4.A. sing           B. sleep            C. think        D. beg

5.A. a different     B. another        C. the same    D. a strange

6.A. house          B. coat             C. cap          D. bag

7.A. smell          B. house            C. rubbish      D. money

8.A. moved          B. cleaned       C. hit             D. opened

9.A. food           B. money            C. books        D. clothes

10.A. told          B. said             C. realized     D. thought

11.A. tell              B. share            C. cover       D. discuss

12.A. rich         B. lucky            C. nice         D. hardworking

13.A. thanks       B. something       C. nothing      D. much

14.A. much later        B. much earlier     C. so quickly   D. as usual

15.A. friends        B. jobs                C. chances      D. dreams

 

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