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    阅读理解。
        
         Jogging is basically running at a steady (稳定的) speed over short or long distances. It became popular
    some twenty years ago and has remained a favorite way of keeping fit for lots of people.
         One of the main advantages of jogging over many other sports is that it can be done anywhere. People jog
    in parks, in the country side and even in urban areas. No special equipment is required no costly hats, or balls,
    and no expensive sports kit. Good quality running shoes are advisable. Special jogging suits are widely available
    these days and can be bought quite cheaply but are not necessary. In addition to being able to jog anywhere,
    you can also jog at any time, in any season! It's not unusual to see joggers exercising in the height of summer
    or in the depth of winter!
         The act of jogging doesn't require any special training or skill. You do need to be basically healthy and then,
    after a few basic warm-up bends and stretches, you are ready to begin. You simply start running, gently, and
    then build up to a steady speed. Do not overtire yourself by trying to go too fast. It is best for you to run at
    a steady and comfortable speed.
         Jogging is a single sport. You don't need to wait until you have gathered a team or found a partner. You
    can jog alone. A few words of warning however: lone women joggers should be especially careful when
    choosing jogging routes, particularly at night time.
         Jogging is excellent for keeping fit. It's good for the lungs, the heart and the circulation. It's easy and
    it's convenient. Why don't you try it? If you require more information, talk to one of the instructors at the
    sports centre. We are only too happy to help. Please remember: if you do decide to jog, talk to your doctor
    first if you have any health worries. Happy jogging!
    1. Is jogging a good way of keeping fit?
        _____________________________________
    2. Which are more necessary for joggers, good quality running shoes or special jogging suits? 
        _____________________________________
    3. What is hest for us to jog? 
        _____________________________________
    4. What's the writer's special suggestion to lone women who decide to jog? 
        _____________________________________
    5. What does the writer want to tell us in the passage? 
        _____________________________________

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    阅读短文，回答问题。
           Jogging is basically running at a steady (稳定的) speed over short or long distances. It became 
    popular twenty years ago and has remained a favorite way of keeping fit for lots of people.
           One of the main advantages of jogging over many other sports is that it can be done anywhere. 
    People jog in parks, in the countryside and even in urban areas. No special equipment is required—no 
    costly hats, or balls, and no expensive sports kit. Good quality running shoes are advisable. Special 
    jogging suits are widely available these days and can be bought quite cheaply but are not necessary. In 
    addition to being able to jog anywhere, you can also jog at any time, in any season! It’s not unusual to
     see joggers exercising in the height of summer or in the depth of winter!

           The act of jogging doesn’t require any special training or skill. You do need to be basically healthy
    and then, after a few basic warm-up bends and stretches, you are ready to begin. You simply start running, gently, and then build up to a steady speed. Do not over-tire yourself by trying to go too fast. It’s best
    for you to run at a steady and comfortable speed.
           Jogging is a single sport. You don’t need to wait until you have gathered a team or found a partner. You can jog alone. A few words of warning however: lone women joggers should be especially careful
    to choose jogging routes, particularly at night time.
           Jogging is excellent for keeping fit. It’s good for the lungs, the heart and the circulation. It’s easy
    and it’s convenient. Why don’t you try it? If you require more information, talk to one of the instructors at the sports centre. We are only too happy to help. Please remember: if you do decide to jog, talk to your doctor first if you have any health worries. Happy jogging!
    1. Is jogging a good way of keeping fit?
                                                                                                      
    2. Which are more necessary for joggers, good quality running shoes or special jogging suits?
                                                                                                      
    3. What is best for us to jog?
                                                                                                      
    4. What’s the writer’s special suggestion to the lone women who decide to jog?
                                                                                                     
    5. What does the writer want to tell us in the passage?
                                                                                                     

    查看答案和解析>>

    阅读理解。
         
         On a very hot day, it is hard to know what to do to feel good. If you run around, you may feel sick in
    your stomach. However, if you just sit quietly and do nothing, you may feel bored. Are there things you
    can do to feel good and have fun when you're hot?
         Perhaps playing in water is a good choice to make you cool down. Taking a cool bath or shower, or
    even washing toys in a pan of cool water can also make you feel good on a hot day. Besides, you can read
    stories or paint in front of a fan. You don't need to move your body very much. These are just some of the
    cool things to do on a hot day.
         In addition, it's important for you to drink water. On hot days, you can lose about 16 glasses of water
    in one day. If you feel thirsty, you are already short of water. So don't wait for thirst before you start to
    drink. You should try to drink as much water as you lose every day. Mixing a little fruit juice into your
    water is a fun way to help you drink plenty of water.
         The food you eat also makes a difference in how you feel in the heat. Cold foods such as ice cream and
    drinks with some ice can cool down your bodies. Fruits and vegetables are also helpful to stay cool in hot
    weather. So plan a healthy menu for a hot day---one that doesn't need any cooking.
    1. Is it easy to know what to do to feel good on a hot day?
        _________________________________________________ 
    2. Is playing in water a good choice or a bad one? 
        _________________________________________________ 
    3. How much water do we lose one day in hot weather? 
        _________________________________________________ 
    4. What is a healthy menu for a hot day?
        _________________________________________________ 
    5. What is the writer's purpose of writing this passage? 
        _________________________________________________ 

    查看答案和解析>>

    阅读短文，根据其内容，书面回答问题。

    　　Jogging is basically running at a steady(稳定的)speed over short or long distances．It became popular some twenty years ago and has remained a favorite way of keeping fit for lots of people．

    　　One of the main advantages of jogging over many other sports is that it can be done anywhere．People jog in parks, in the countryside and even in urban areas．No special equipment is required－no costly hats, or balls, and no expensive sports kit．Good quality running shoes are advisable．Special jogging suits are widely available these days and can be bought quite cheaply but are not necessary．In addition to being able to jog anywhere, you can also jog at any time, in any season!It’s not unusual to see joggers exercising in the height of summer or in the depth of winter!

    　　The act of jogging doesn’t require any special training or skill．You do need to be basically healthy and then, after a few basic warm-up bends and stretches, you are ready to begin．You simply start running, gently, and then build up to a steady speed．Do not over-tire yourself by trying to go too fast．It is best for you to run at a steady and comfortable speed．

    　　Jogging is an individual sport．You don’t need to wait until you have gathered a team or found a partner．You can jog alone．A few words of warning however：lone women joggers should be especially careful when choosing jogging routes, particularly at night time．

    　　Jogging is excellent for keeping fit．It’s good for the lungs, the heart and the circulation．It’s easy and it’s convenient．Why don’t you try it?If you require more information, talk to one of the instructors at the sports centre．We are only too happy to help．Please remember：if you do decide to jog, talk to your doctor first if you have any health worries．Happy jogging!

    1．Is jogging a good way of keeping fit?

    __________________________________

    2．Which are more necessary for joggers, good quality running shoes or special jogging suits?

    __________________________________

    3．What is best for us to jog?

    __________________________________

    4．What’s the writer’s special suggestion to lone women who decide to jog?

    __________________________________

    5．What does the writer want to tell us in the passage?

    __________________________________

    查看答案和解析>>

    阅读短文，根据短文内容回答问题。（共10分，每小题2分）
    On a very hot day, it is hard to know what to do to feel good. If you run around, you may feel sick in your stomach. However, if you just sit quietly and do nothing, you may feel bored. Are there things you can do to feel good and have fun when you’re hot?
    Perhaps playing in water is a good choice to make you cool down. Taking a cool bath or shower, or even washing toys in a pan of cool water can also make you feel good on a hot day. Besides, you can read stories or paint in front of a fan. You don’t need to move your body very much. These are just some of the cool things to do on a hot day.
    In addition, it’s important for you to drink water. On hot days, you can lose about 16 glasses of water in one day. If you feel thirsty, you are already short of water. So don’t wait for thirst before you start to drink. You should try to drink as much water as you lose every day. Mixing a little fruit juice into your water is a fun way to help you drink plenty of water.
    The food you eat also makes a difference in how you feel in the heat. Cold foods such as ice cream and drinks with some ice can cool down your bodies. Fruits and vegetables are also helpful to stay cool in hot weather. So plan a healthy menu for a hot day---one that doesn’t need any cooking.                                                               
    【小题1】Is it easy to know what to do to feel good on a hot day?
    【小题2】 Is playing in water a good choice or a bad one?
    【小题3】How much water do we lose one day in hot weather?
    【小题4】What is a healthy menu for a hot day?
    【小题5】What is the writer’s purpose of writing this passage?

    查看答案和解析>>


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