题目列表(包括答案和解析)
—I am going to walk to school next week.
— .
A.No,you won’t B.I don’t think so
C.If you do,you’ll be late D.I’m sorry to hear that.
Just a Quick Nap（打个盹儿）
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
1. After taking a nap, you may feel more .
A．tired B．confident
C．sleepy D．excited
2.The proper period of time for taking a nap is .
A．the shorter the better
B．as long as you like
C．the longer the better
D．about twenty minutes
How to Become Fit?
Healthy eating habit along with regular exercise is the only way to become fit. If you have the correct number of calories and exercise regularly, you will lose weight, keep fit, and feel great, too.
During your teenage years, it is important to give your body the energy it needs. If you skip (跳过) meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better and make you healthy.
Exercise is something that can help to make you look good, feel good and be healthy. Experts suggest that teenagers spend at least 30 minutes exercising, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often give up sports, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and increase their ability to focus on their study.
If you follow the suggestions above, you will look and feel much better and become fit.
【小题1】 What’s the main idea of this passage?
| A．How to eat food. | B．How to exercise. |
| C．How to lose weight. | D．How to keep fit. |
| A．营养 | B．能量 | C．强壮 | D．锻炼 |
| A．150 | B．50 | C．30 | D．5 |
| A．exercise regularly |
| B．drink lots of water |
| C．eat rice, bread, vegetables and fruit |
| D．have a healthy eating habit along with regular exercise |
| A．are lazy | B．feel great |
| C．are busy with their studies | D．don’t like sports |
Rent(出租)a room
Spare room? Not only will a lodger (房客) earn you some money, but also, thanks to the government-backed “rent a room” program, you won’t have to pay any tax (税) on the first ￡4,500 you make per year. Try advertising your room on Roomspare or Roommateeasy.
Make money during special events
Don’t want a full-time lodger? Then rent on a short-term basis (基础). If you live in the capital, renting a room out during the Olympics or other big events could bring in money. Grashpadder can advertise your space.
Use your roof (屋顶)
You need the right kind of roof, but some energy companies pay the cost of fixing solar equipment (around￡14,000), and let you use the energy produced for nothing. In return, they get paid for unused energy fed back into the National Grid. However, you have to sign a 25-year agreement with the supplier (供应商), which could prevent you from changing the roof.
1.If you earn ￡5,000 from renting a room in one year, the tax you need to pay will be based on ________.
A．￡300 B．￡500 C．￡4,500 D．￡5,000
2.If you want to use energy free, you have to ________.
A．sign an agreement with the government
B．pay around ￡14,000 for the equipment
C．sell the roof to some energy companies
D．keep the roof unchanged for within 25 years
3.Who would most like to read the passage?
A．Lodgers. B．Advertisers.
C．House owners. D．Online companies.
In one’s life, one spends the most time being with oneself. But one has the least understanding of oneself. When you are successful, you may be very 41 . When you 42 , you may lose heart. If you don’t get a thorough understanding of yourself, you may miss many chances in life.
To get a thorough understanding of yourself is to know well about yourself. You may realize your strong points and weak 43 . You may hope for a wonderful future, but be sure not to expect too much because not 44 dreams can come true. You may be confident enough to meet challenges，but first you should know 45 .
To get a thorough understanding of yourself needs self-appreciation(自我欣赏). Maybe you think you are a tall tree 46 just small grass, but you can always have your own way of being there. As soon as you get full confidence in yourself, you are sure to face any trouble.
To get a thorough understanding of yourself also 47 to take care of yourself. When you are angry, find a quiet place so that you won’t be hurt. When you are 48 , tell your friends about it to change the mood(情绪) into a good one. When you are tired, get a good sleep. If you don’t know when and how you should look after yourself, you 49 be able to stay away from illness.
50 can tell what will happen in the future. Get a thorough understanding of yourself, and you will get a full control of yourself and find your life full of color.
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