题目列表(包括答案和解析)
When I was in the eighth grade, my teacher asked us to write an article about what we would like to do when we grew up. All I could think of was one sentence I want to help other people! During the years, I met many problems. But I never gave up. I know that to help other people I have to help myself first. I encouraged myself after I experienced failures(失败). Finally .my dream really came true. I found a part-time job in a charity. I began to spend my days doing things for people. I have a happy life. That doesn’t mean that this kind of life is easy, or that my work is always enjoyable. I an happy because I an doing what I want to do.
What do you want to do? Write it down now. If you don’t know, you can ask yourself, ”What would I do if this was the last day of my life ?” Then write down the first thing that comes to your mind, no matter(无论) how silly or impossible it is. If you have an answer, you will know what your dream is.
【小题1】The passage is developed by______.
| A.space | B.time | C.giving an example | D.giving reasons |
| A.having a good life | B.being a rich man |
| C.helping others | D.working for a charity |
| A.The writer never have experienced failures in his dream |
| B.The writer could encourage himself when he’s in trouble |
| C.Everyone could make his dream true if he has an idea |
| D.No one can make his dream true |
| A.to believe in our dreams and never give up |
| B.how to help people |
| C.how to have a happy and easy life |
| D.that it is good to help other people |
| A.Having a Dream | B.To Be with Your Dream |
| C.My Dream. | D.Making Your Dream True. |
The keys to reaching or staying at a healthy weight are regular exercise and good eating habits. Teens should get 60 minutes or more of physical activity a day. Note the word “activity”. As long as you’re getting your body moving, it doesn’t have to mean doing difficult exercise or going to the sports hall every day. All that matters is that each week you get the right balance of activity, including aerobics (有氧运动), strength building, and flexibility (柔韧) exercise. Make exercise a habit by arranging some time every day.
On days when you have soccer practice or an aerobics class, you may have no trouble exercising for an hour or more. But most of us are busy, and 60 minutes a day for exercise seems like a lot of time. The good news is that it’s OK to divide it into shorter exercise breaks throughout the day.
Just as you might have a healthy snack to stop yourself from getting hungry, exercise snacks can keep energy levels high. So get up 15 minutes early and do some stretching (伸展) activity. Walk fast or run slowly for 15 minutes after lunch. Do the same thing after school — or walk or bike home. Add to that taking the stairs, PE class, and walking between classes during the day, and you’ve probably reached your 60 minutes.
Here are five simple ways to make an exercise lifestyle change:
【小题1】The writer thinks many people probably misunderstand the word“activity” to be “_______”.
| A.physical activity | B.body movement |
| C.sports hall exercise | D.outdoor exercise |
| A.the time spent on exercise |
| B.the intensity of activity |
| C.the difficulty of exercise |
| D.the right balance of activity |
| A.exercising for a long time is bad for people’s health |
| B.it has the same effect as soccer practice |
| C.people usually haven’t much time to exercise |
| D.no one can spare lots of time to exercise |
| A.Regular exercise. | B.School exercise. |
| C.Indoor exercise. | D.Difficult exercise |
| A.visited | B.met | C.made a telephone call to | D.found |
| A.look for a job | B.start a career |
| C.wok in an office | D.decide between two job offers |
| A.wanted to teach first | B.wanted to make a lot of money first |
| C.wanted to work in the insurance industry | D.wanted to work 40 hours a day |
| A.you’d better have two horses |
| B.you can only ride one horse well |
| C.you can do everything well. |
| D.you can’t do two things well at the same time |
| A.How to choose a better job |
| B.It is more important to begin than to end |
| C.How to make a better decision |
| D.Make more money because tomorrow never comes |
The keys to reaching or staying at a healthy weight are regular exercise and good eating habits. Teens should get 60 minutes or more of physical activity a day. Note the word “activity”. As long as you’re getting your body moving, it doesn’t have to mean doing difficult exercise or going to the sports hall every day. All that matters is that each week you get the right balance of activity, including aerobics (有氧运动), strength building, and flexibility (柔韧) exercise. Make exercise a habit by arranging some time every day.
On days when you have soccer practice or an aerobics class, you may have no trouble exercising for an hour or more. But most of us are busy, and 60 minutes a day for exercise seems like a lot of time. The good news is that it’s OK to divide it into shorter exercise breaks throughout the day.
Just as you might have a healthy snack to stop yourself from getting hungry, exercise snacks can keep energy levels high. So get up 15 minutes early and do some stretching (伸展) activity. Walk fast or run slowly for 15 minutes after lunch. Do the same thing after school — or walk or bike home. Add to that taking the stairs, PE class, and walking between classes during the day, and you’ve probably reached your 60 minutes.
Here are five simple ways to make an exercise lifestyle change:
1.The writer thinks many people probably misunderstand the word“activity” to be “_______”.
|
A.physical activity |
B.body movement |
|
C.sports hall exercise |
D.outdoor exercise |
2.When exercising, the most important fact is ________.
|
A.the time spent on exercise |
|
B.the intensity of activity |
|
C.the difficulty of exercise |
|
D.the right balance of activity |
3.The author advises dividing activity into shorter exercise breaks because ___.
|
A.exercising for a long time is bad for people’s health |
|
B.it has the same effect as soccer practice |
|
C.people usually haven’t much time to exercise |
|
D.no one can spare lots of time to exercise |
4.What’s the best title for this passage?
|
A.Regular exercise. |
B.School exercise. |
|
C.Indoor exercise. |
D.Difficult exercise |
We go to school every day to become a better person. So how can we become powerful and start changes in our own life? Perhaps we can get tips from the US First Lady Michelle Obama. During her visit to China, from March 20–26, Mrs Obama shared her views on education with students.
The first lady encouraged Chinese students to aim high and get a good education. In Chengdu No 7 High School, she told students that having poor roots doesn’t matter as long as you have perseverance (毅力).
Mrs Obama said her family was not rich. Like many Chinese students, her parents had big dreams for her. She felt the weight of her parents’ sacrifices (牺牲) on her shoulders and worked hard to make them proud.
Persevering was not easy, though. Sometimes she had to wake up at 4:30 a.m. and study late into the night. “But whenever I got tired or discouraged… I would remember something my mother always told me. She said: ‘A good education is something that no one can take away from you.’”
Mrs Obama also encourages Chinese students to study abroad. “As the Chinese saying goes: It is better to travel 10,000 miles than to read 10,000 books,” she said. It’s not enough to get good grades in school. It’s also important to have real experience with languages, cultures and societies different from your own, she noted.
Studying abroad could also gain future international relations. It could help young people from different countries work together to deal with problems such as climate change, Mrs Obama said.![]()
Views from Michelle Obama on 【小题1】
| Tips | 【小题2】 |
| To aim 【小题3】 and get a good education | *To have perseverance. If you insist, you will 【小题4】 . *To feel the weight and encouragement from her 【小题5】 . *To study 【小题6】 . |
| To study 【小题7】 | * It’s important to have real experience with 【小题8】 languages, cultures and societies. *To gain 【小题9】 international relations. *To work together to deal with problems 【小题10】 climate change. |
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