eating be used to doing sth.意为“习惯于做某事 .为固定搭配. 查看更多

 

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Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

56. The writer gives us    pieces of advice on healthy eating.

  A. 4         B. 5          C. 6          D. 7

57. Which snack is Not mentioned in the passage?

A. Fruits       B. Yogurt    C. Chips       D. Ice cream

58. Which of the following is TRUE according to the passage?

  A. Snacks are bad for our health.

  B. We should keep eating until we are full.

  C. Dinner is the most important meal of the day.

  D. We should have dinner at least 3 hours before going to bed.

59. The underlined(画线)word “digest” means “    ” in Chinese.

  A. 消化         B. 享用        C.储存      D. 循环

60. The passage mainly tells us    .

A. where to eat    B. how to eat    C. why to eat    D. when to eat

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During the day we work and play; at night we sleep. Our bodies rest while we sleep. In the morning we are ready to work and play again. While we are asleep our bodies grow most. Children who are tired usually need more sleep. We can get our lessons better and we feel better too, when we have had plenty of rest. Boys and girls who are eight or nine years old need ten hours of sleep every night. Our bodies need plenty of air when we sleep. If we do not get enough fresh(新鲜的)air we’ll feel tired when we wake up. While in bed we must not cover our heads. If we do, our lungs(肺)will not get enough fresh air. If we open our windows at night we can have plenty of fresh air. Cool air is better then warm air. Boys and girls who want to grow and be strong must get plenty of sleep.

1. Our bodies grow most while we are     .

A. eating      B. playing   C. sleeping   D. waking

2. Which is the best air for us?

A. Hot air   B. Cool air   C. Warm air   D. Dry air

3. Too little sleep makes us     .

A. nappy      B. hungry    C. tired      D. grow

4. How much sleep should boys and girls of nine ears have every night?

A. Eight hours   B. Nine hours    C. Ten hours  D. Eleven hours

5. What do the lungs need most?

A. Fresh air    B. Food     C. Rest     D. Exercise

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Visitors to Britain are always complaining(抱怨) about English food. But they do not really know what they are talking about because they rarely get a chance to eat it. Most of the restaurants in large towns have foreign owners and serve foreign food. When visitors are invited to eat in an English home, their hosts often feel they must offer them something foreign and exotic(奇特的).

  Those of us who do know English food realize that at its best it can be really very good. On the other hand it is true to say that it is sometimes terrible. Part of the problem is that we are not really interested in food——we eat to live, we don't live to eat. So we don't generally spend the necessary time and effort needed to cook really good meals or ready prepared food which only, needs heating up before eating.

  You can find the best English food in the country away from large towns, where life is slower and people not in such a hurry. But more visitors come to London, they come because they are interested in shopping and sightseeing(观光). They do not come because of food, so why should they complain about it ?

(  ) (1). Visitors to Britain are always complaining about English food because _________.

A. they don't often eat English food

B. they only eat English food in English home

C. they usually eat English food in the restaurants

D. they know little about English food

(  ) (2). When English people have guests they prefer to _________.

A. cook some unusual food         B. offer them some prepared food

C. serve them food they are used to      D. serve them the English food

(  )(3). Which of the following statements is right?

A. People don't want t6 spend time and effort in cooking.

B. People are not really interested in food because they think they live to eat, not eat to live.

C. English food is neither good nor terrible.

D. People like to cook in a quick easy way.

(  ) (4). Visitors can find the best English food _________.

A. in the restaurants in large towns      B. in the country

C. in English homes           D. in the restaurants in towns

(  )(5). The conclusion(结论) suggests _________.

A. visitors have the rights to complain about English

B. as well as food people come to shopping and sightseeing

C. the criticism(批评) of English food is unfair(不公平)

D. it is possible to find good English food in towns but it takes times to find

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  Parents are the closest people to you in the world.They love you just because you are you.And they would do anything for you.

  Like a lot of middle school students, Zhuang Shuxia has a problem.She and her parents don’t get on well.

  “ I really want to be my Daddy’s little girl.But it feels like he just doesn’t understand.He talks at me and doesn’t listen,” said Zhuang, a Junior 3 student in Shijiazhuang, Hebei.

  Do you and your parents also have problems?

  Well, why don’t you all take a walk and have a talk on Saturday?It’s the International Day of Families.On May 15, people around the world give thanks for good things about their families and work on family problems.

  A study last year showed that 1,500 Beijing families had the same problem as Zhuang’s family:The children, 12 to 15 years old, didn’t like talking with their parents much.They weren’t happy at home.

  Of course, lots of kids feel that way.But you and your parents will be much happier if you can be friends.Here are some ways to have a good talk with them.

   Find a good time to talk, like when you’re eating dinner, going out for a walk or watching TV.

  Tell them something you’re interested in, or ask them about their lives when they were young.They love to talk about it.

  Listen to them carefully, and look them in the eye.

  Be honest.Your parents will trust(信任)you more.And a trusting family is a happy family.

(1)

Who are the closest people to us according to the writer of this passage?

[  ]

A.

The people who love us.

B.

The people who understand us.

C.

Our father and mother.

D.

All the family members

(2)

What is Zhuang Shuxia’s problem?

[  ]

A.

Her father thinks she is old enough.

B.

Her father doesn’t like to talk with her.

C.

She really wants to be a little girl again.

D.

She and her father don’t understand each other well.

(3)

What does the writer suggest(建议)the students do on the International Day of Families?

[  ]

A.

They should remember the special day for the families in the world.

B.

They should take a walk and have a talk with their parents.

C.

They should do something to celebrate the International Day of Families.

D.

They should help others to solve their family problems.

(4)

How does the writer know 1,500 families had the same problem as Zhuang’s family?

[  ]

A.

From a study made in Beijing.

B.

From reports about family problems.

C.

From discussions with parents and their children.

D.

From a report on the International Day of Families.

(5)

In this passage the writer tells the children, 12 to 15 years old, ________.

[  ]

A.

how to show their thanks to their parents

B.

how to make friends with parents

C.

how to feel happier at home in different ways

D.

how to win their parents’ trust by listening to their parents

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完形填空

  As the American writer, Mark Twain once said,“Everybody talks about the weather, but nobody does   1   about it.”It is true that everyone talks about the weather; it’s the   2   subject of talk there is.

  “Isn’t it a nice day?”

  “Do you think it will rain?”

  “I think it’s going to snow.”These are common   3   starting a talk.

  Many people think that they can tell that the weather is going to be   4  .But they hardly very agree with each other.One man says, “Do you see   5   cloudy it is in the east? It’s going to rain tomorrow.”Another man will say,“Yes, it’s cloudy in the   6  .We are going to have fine weather tomorrow.”

  People often look for the weather they want.When a farmer needs water, he looks for something to tell him it’s going to   7  .He won’t believe anything else.When friends have a picnic(野炊)they are   8   sure the weather is going to clear up(转晴)very quickly that they sit eating their lunch   9   it rains.

  Almost everyone listens to what the weatherman says.But he doesn’t   10   tell us what we want, and once in a while he makes a mistake.Still, he probably comes closer to be correct than anyone else.

(1)

[  ]

A.

nothing

B.

anything

C.

something

D.

everything

(2)

[  ]

A.

commonest

B.

commoner

C.

more common

D.

most common

(3)

[  ]

A.

lessons

B.

ways

C.

way

D.

roads

(4)

[  ]

A.

like

B.

do

C.

as

D.

how

(5)

[  ]

A.

how

B.

what

C.

so

D.

very

(6)

[  ]

A.

north

B.

south

C.

east

D.

west

(7)

[  ]

A.

fine

B.

cloudy

C.

rain

D.

windy

(8)

[  ]

A.

very

B.

too

C.

completely

D.

so

(9)

[  ]

A.

but

B.

as soon as

C.

if

D.

when

(10)

[  ]

A.

always

B.

never

C.

sometimes

D.

hardly

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