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    healthy 10.helpful 答案:1.telephone 2.leaf 3.potatoes 4.better 5.most helpful 6.thought 7.different 8.mix?9.healthily? 10.help 【查看更多】

     

    题目列表(包括答案和解析)

    阅读理解填词。

    　　Teenagers are always stressed out now．They are often too b　　1　　 to think about their diets and exercise．The truth is, healthy eating, a　　2　　 with regular exercise．Is the only way to k　　3　　 fit．

    　　During your teenage years, it is important to give your body the e　　4　　 it needs．Teenager girls need about 2,200 calories(卡路里)a day and boys need a bit more．Doctors suggest 2,800 calories for teenage boys．50% of your calories should come from rice, bread, v　　5　　 and fruit．You also need to drink a lot of water, six to eight g　　6　　 a day．Enough water will improve your skin and give you healthy hair．

    　　Exercise can help to make you look good, feel good and be healthy．Scientists suggest that teenagers should spend at least 30 minutes e　　7　　 every day．

    　　When you exercise, your body p　　8　　 something．It makes you feel r　　9　　 and energetic．It can even help you sleep better at night and let you pay more a　　10　　 when you study．

    　　Let's eat healthily and take regular exercise．

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    缺词填空，先通读下面的短文，然后根据短文内容和所给首字母，在空格内填入一个适当的词，使短文意思完整。

    　　US First Lady Michelle Obama dug the first patch(小块土地)at her new home, the White House．Local primary school students h　　1　　 her build a kitchen garden．Michelle would use the product(农产品)to f　　2　　 the family and for official events．

    　　It seems that the Obama family p　　3　　 to eat what they grew in the near future．Michelle Obama said, “My girls, Malia and Sasha like vegetables more if they t　　4　　 good．”

    　　The students and Michelle Obama worked in the L-shaped garden．They planted some fruits and vegetables．A　　5　　 the 55 kinds of vegetables, they planted cabbages, carrots, lettuce(莴苣)and so on．They also planted blackberries．The students will be b　　6　　 to harvest(收获)the fruits and vegetables next year and s　　7　　 them with the First Lady．

    　　As well as p　　8　　 fresh fruits and vegetables for the Obamas, Mrs．Obama will

    　　d　　9　　 some of them to a charity kitchen near the White House where she recently served lunch．

    　　I　　10　　 healthy eating for American families has become a part of the First Lady's agenda(议事日程)．Mrs．Obama hopes that young children can eat more healthy food．

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    阅读下面短文，从每题所给的四个选项中，选出最佳答案。
    Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
    First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients (营养物质) your body needs.
    Then, drink water and milk as often as possible. When you're really thirsty, cold water is the No. l choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones .
    Next, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
    Afterwards, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
    Finally, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
    Follow these rules and you can be a healthy kid.
    【小题1】You have to eat different kinds of foods especially _________.

    A．meatB．hamburgers　C．sweetsD．fruit and vegetables
    【小题2】Which kind of drinks can give you more calcium?
    A．Juice.　　B．Milk.C．Cold water.D．Tea.
    【小题3】According to the passage, how many rules should you follow if you want to be healthy?
    A．Five.　　B．Nine.　　　　　C．Fifteen.D．Thirteen.
    【小题4】According to the passage, which of the following is TRUE?
    A．When you're eating, you don't have to pay attention to how your body feels.
    B．You can eat your favorite food as much as you can .
    C．You can watch TV whenever you like to get more information.
    D．We should try to live in an active way in our life.
    【小题5】Which is the best title of the passage?
    A．How to make yourself popularB．How to be a healthy kid
    C．How to be a popular kidD．How to make your parents healthy

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    Early to bed, early to rise, makes a man healthy, wealthy and wise.　　
    This is an old English saying. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).　　
    This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!　　
    The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood .Exercise helps us to think better!　　
    【小题1】If we get up early and go to bed early , we’ll _________ .　　
    A．have enough exerciseB．be healthy　　
    C．think betterD．have strong blood
    【小题2】If a child doesn’t have 10 hours’ sleep, maybe he _____ .　　
    A．becomes wise B．won’t do well in his work　　
    C．goes to school in time D．has enough sleep
    【小题3】A person needs exercise because _______ .　　
    A．it makes him healthy B．he has a lot of homework to do 　　
    C．he is strong enoughD．he does exercise
    【小题4】Exercise makes the ______ move quickly and smoothly(流畅)　　
    A．bodyB．blood C．childrenD．head
    【小题5】Which of the following if Not TRUE?　　
    A．Exercise does good to a person’s head　　
    B．A student should have 10 hours’ sleep　　
    C．It’s good for you to get up early and go to bed early. 　　
    D．If you have enough blood, you’ll be wise.

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    阅读理解。

    　　Liu Xiang is a famous runner in the world．He was the winner(获胜者)of the Athens Olympics (雅典奥运会)．The Chinese people are proud (自豪)of him．He is a hard-working young man．He is still strong and healthy．Why is he in good health? He usually gets up early in the morning and exercises every day．He likes listening to music and he sings well．He has good eating habits．He never eats junk food and hardly ever smokes and drinks．He goes to bed early and sleeps eight hours every night．He often says, “It is important(重要)for us to have a good lifestyle．”

    根据短文内容，判断对错。对的写T，错的写F。

    (　　)1．Liu Xiang is a singer．

    (　　)2．He never wins the Olympics．

    (　　)3．He doesn't have a healthy eating habit．

    (　　)4．He likes singing and smoking very much．

    (　　)5．He has enough(足够的)sleep and he is healthy．

    (　　)

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