Early to bed, early to rise, makes a man healthy, wealthy and wise.　　

This is an old English saying. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).　　

This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!　　

The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood .Exercise helps us to think better!　　

1.If we get up early and go to bed early , we’ll _________ .　　

A．have enough exercise	B．be healthy
C．think better	D．have strong blood

2.If a child doesn’t have 10 hours’ sleep, maybe he _____ .　　

A．becomes wise	B．won’t do well in his work
C．goes to school in time	D．has enough sleep

3.A person needs exercise because _______ .　　

A．it makes him healthy	B．he has a lot of homework to do
C．he is strong enough	D．he does exercise

4.Exercise makes the ______ move quickly and smoothly(流畅)　　

A．body

B．blood

C．children

D．head

5.Which of the following if Not TRUE?　　

A．Exercise does good to a person’s head

B．A student should have 10 hours’ sleep

C．It’s good for you to get up early and go to bed early.

D．If you have enough blood, you’ll be wise.

 

Every morning, the newspaper chief editor（主编） holds a meeting with the reporters. They discuss the main events（事件） of the day. Reporters are then sent to cover the events.　　

As soon as the reporters know what to write about, they get down to work. They telephone people and fix a time for a face-to-face interview with them. Sometimes they do telephone interviews. Checking information is very important. They go to the newspaper's own library to look up any information that they need. This is called “doing one's homework”.

At the same time, the picture editor decides which photographs will be used for the next day's paper. All the people who work on a newspaper must be able to work fast. Reporters have to stop working on one story and start working at once on the important new one. They must find out the new information as quickly as possible. Later in the day, everything is put together at the news desk. Reporters return, type their stories into the computer and hand them to the editor.　　

The chief editor decides which will be the most important story on the front page. Sometimes this will have to be changed if something more important happens late in the day. Other editors read the stories which the reporters have written and make any necessary changes.　　

Finally, there is no more time left for adding new stories, and the time for printing（印刷） the newspaper has come. This is done on fast-moving printing machines. The newspapers are then delivered（发送） by truck, plane or rail. Speed is important. People want to buy the latest newspaper; nobody wants to buy yesterday's.　　

1.What is the work in a newspaper office like?　

A. Interesting and confusing B. Important and patient.　　

C. Particular and necessary. D. Fast and busy.

2.According to the passage, the right order for a reporter's work is ____________.　　

a. writing stories         b. doing interviews  c. joining in a discussion   

d. doing homework       e. handing stories to the editor

A. c-b-a-d-e     B. c-d-e-a-b     C. c-b-d-a-e     D. c-a-d-b-e

3.The front page contents（内容） are decided by ___________.

A. the importance of the events

B. how well the stories are written　　

C. the knowledge of the chief editor

D. whether they are the latest　　

4.Word editors' work is to ____________.

A. help the chief editor with the morning discussion　　

B. decide when and how the papers can be printed　　

C. read the stories and make necessary changes　　

D. get together information from reporters and photographers

5.The best title for this passage is “____________”。　　

A. How a newspaper is produced     B. How newspapers are delivered　　

C. What kind of papers readers like   D. Whose work is more important

 

Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.

　　While we’re all born with SQ, most of us even don’t know that we have it.  Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:

　　Sit Quietly. The step of developing SQ begins in solitude （独处） and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.

　　Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.

　　Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.

　　Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through  some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.

　　Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges （渐渐推动） us, not away from, but toward some action that will lead to a greater good.　　

 

1.To enhance your SQ, you should first _______________.

A. stand loneliness and silence

B. make your life simpler and less busy

C. give up the daily things in your life

D. listen more to your whisper

2.The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.

A. get your spirit relaxed                      B. keep up your spirit

C. listen to your spirit                         D. change your spirit

3. What will happen after people ask questions of themselves?

   A. People will lead to a greater good.        

 B. People will think about a problem in a different way. 

C. People will expect answers through e-mails.

D. People will keep away from their busy life.   

4. What is the best title for the passage?

A. Advantages and disadvantages of SQ

B. The relationship between your SQ and you

C. What SQ is and in what ways it can be improved

D. What SQ is and in what ways you can make your life easier

 

　　完形填空.

　　Fred sometimes liked to go to a bar to have a drink before he went home after work. (1) some tables and chairs in the bar, but it was too early for most people when Fred was there. So he (2) anyone to talk to.

　　Then one evening he (3) the bar and saw the bar owner (4) at a table, but he couldn't see (5) in the other chair. He went over and saw that the man was playing chess against a dog. The dog stood on the

chair when it was (6) to move.

　　Fred watched when the two played their game. When it (7) , Fred went up to the man and said,“ (8) the dog is!” “Well,” answered the owner, “he (9) very clever. You see, I always (10) the game.”

　　(1)

[　　]

A. There was	B. There were
C. There have	D. There had

　　(2)

[　　]

A. didn't found	B. found
C. didn't find	D. found no

　　(3)

[　　]

A. go

B. went

C. go to

D. went to

　　(4)

[　　]

A. plays chess	B. played the chess
C. playing chess	D. to play the chess

　　(5)

[　　]

A. anyone	B. somebody
C. nobody	D. some one

　　(6)

[　　]

A. his turn

B. my turn

C. her turn

D. their turn

　　(7)

[　　]

A. were over	B. was over
C. was finish	D. were finish

　　(8)

[　　]

A. What clever	B. What a clever
C. How clever	D. How a clever

　　(9)

[　　]

A. is really	B. isn't really
C. is real	D. isn't real

　　(10)

[　　]

A. win

B. get

C. beat

D. finish