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The $11 billion self-help industry is built on the idea that you should turn negative thoughts like “I never do anything right” into positive ones like “I can succeed.” But was positive thinking advocate Norman Vincent Peale right? Is there power in positive thinking?
  Researchers in Canada just published a study in the journal Psychological Science that says trying to get people to think more positively can actually have the opposite effect: it can simply highlight how unhappy they are.
  The study’s authors, Joanne Wood and John Lee of the University of Waterloo and Elaine Perunovic of the University of New Brunswick, begin by citing older research showing that when people get feedback which they believe is very positive, they actually feel worse, not better. If you tell your stupid friend that he has the potential of an Einstein, you’re just underlining his faults. In one 1990s experiment, a team including psychologist Joel Cooper of Princeton asked participants to write essays opposing funding for the disabled. When the essayists were later praised for their sympathy, they felt even worse about what they had written.
  In this experiment, Wood, Lee and Perunovic measured 68 students’ self-esteem. The participants were then asked to write down their thoughts and feelings for four minutes. Every 15 seconds, one group of students heard a bell. When it rang, they were supposed to tell themselves, “I am lovable.”
  Those with low self-esteem didn’t feel better after the forced self-affirmation. In fact, their moods turned significantly darker than those of members of the control group, who weren’t urged to think positive thoughts.
  The paper provides support for newer forms of psychotherapy (心理治疗) that urge people to accept their negative thoughts and feelings rather than fight them. In the fighting, we not only often fail but can make things worse. Meditation techniques, in contrast, can teach people to put their shortcomings into a larger, more realistic perspective. Call it the power of negative thinking.
【小题1】What do we learn from the first paragraph about the self-help industry?

A.It has produced positive results.
B.It is a highly profitable industry.
C.It is based on the concept of positive thinking.
D.It was established by Norman Vincent Peale.
【小题2】 What does the word “underline” mean (Line 4, Para. 3)?
A.point outB.lay emphasis onC.pay no attention toD.take for granted
【小题3】Which of the following is TRUE about the Canadian researchers’ study?
A.Encouraging positive thinking many do more good than harm.
B.Self-affirmation can bring a positive change to one’s mood.
C.There can be no simple therapy for psychological problems.
D.Forcing a person to think positive thoughts may lower their self-esteem.
【小题4】What do we learn from the last paragraph?
A.Meditation may prove to be a good form of psychotherapy.
B.People can avoid making mistakes through meditation.
C.Different people tend to have different ways of thinking.
D.The effects of positive thinking vary from person to person.

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短文改错

  I am always interested in the traveling. My

1.________

reasons are quite simple and clearly. If anybody

2.________

is not satisfied with my opinion, I shall greatly

3.________

surprised at his ways of think.

4.________

First of all, travelling increased our

5.________

knowledge. Only by traveling can we see thing

6.________

outside our hometown.

 

  In the second place, travelling is good with

7.________

our health. While we are travelling, we can

8.________

breathe in fresh air or exercise our bodies as well.

9.________

  In a word, I sincerely hope that anybody must

10.________

grasp the opportunity of traveling.

 

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Charlie works in a post office. His father lost his job five years ago and his mother is often ill. And he has two brothers and a sister. He works hard and tries his best to buy enough food for his family.
  Last month his family had to move to an old house outside the city. It's farther from the post office and he has to get up early in the morning in order to catch the 6:30 train. The head of his office is strict and everybody has to get there on time. He knows what it'll mean if he's late. A friend of his had pity on(同情) him and lent his old car to him. The young man was happy and from then on he could go to work by car.
  Last Saturday Charlie went to buy some medicine for his mother. Bad luck! When he came out of the shop, he couldn't find the car. He was quite worried and began to look for it in front of the shop but he didn't find it. Suddenly he saw a woman parked a car there and hurried into the shop. Charlie saw the car wasn't locked. He got on it and drove it at once. He was afraid the loser would run after him and drove fast. A truck hit it at a crossing and he lost consciousness.(知觉)
  This morning the young man came back to life and saw there were a few policemen standing by his bed. He asked, "Where am I?"
  "In Room 103."
  "In hospital or in prison ?"
【小题1】There’re ________ people in Charlie's family.

A.fourB.fiveC.sixD.seven
【小题2】Charlie’s family moved to the old house outside the city because _______.
A.it's very quiet thereB.they hoped to save some money
C.he could get to his office by trainD.his father had found a job there
【小题3】Charlie has to get to his office on time because ___________.
A.the head is strict with themB.he wishes to be praised
C.he's usually on duty      D.he's afraid to be fired
【小题4】For         did Charlie buy any medicine last Saturday?
A.himselfB.his father
C.his sister.  D.his mother
【小题5】Charlie was afraid ________, so he drove fast.
A.to be late         B.to meet the red lights
C.to be caught by the loserD.to miss the 6:30 train

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After the Summer Olympics are over, when all the athletics have gone home and the television audience has switched off, another group of athletics and fans will arrive at the host city, and another competition will begin. These are the Paralympics, the games for athletes with a disability. But in Beijing in 2008, for the first time, one of the greatest Paralympics will not be taking part.

  She is a British athlete by the name of Tanni Grey-Thormpson. Born with spine hifida (脊椎裂) which left her paralysed from the waist down. Tanni used a wheelchair from the age of 7. at first, she was not keen on sport, apart from horse-riding, which gave her a sense of freedom. But in her teens, she started taking sports more seriously. She tried swimming, basketball and tennis. Eventually she found athletics, and never looked back.

  Indeed, Tanni’s athletic career took off. In 1984, when she was 15, she pulled off a surprise victory in the 100metres at the Junior National Wheelchair Games.

  In 1988, Tanni went to her first Paralympic Games in Seoul. She won bronze in the 400 metres. Even greater success followed at the 1992 Barcelona. Paralympics. Tanni won gold in the 100, 200, 400 and 800 metres relay, setting two world records in the process. In the same year she achieved she first of her six London Wheelchair Marathon victories.

  Tanni’s enduring success had been part motivation(动机), part preparation, “The training I do that enables me to be a good sprinter(短跑运动员) enables me to be good at a marathon too. I train 50 weeks of the year and that keeps me prepared for whatever distance I want to race…. I am still competing at a very high lever, but as I get older things get harder and I want to retire before I fall apart.”

  Indeed Tanni retired finally after the Visa Paralympic World Cup in 2007. Her wish is to coach young athletes for Beijing 2008 Olympic Games.

  In spite of ups and downs, she never take her fate lying down. In her splendid life, she has won an amazing eleven gold medals, four silvers and one bronze in series of Paralympics- a top lever athletic career covering two decades. She has won the London Wheelchair Marathon six times, more than any other competitor, and she has set over thirty world records.

  What advice does she have for young athletes? “Work hard at your studies, and then train, train and train again.”

41. Which of the following sports did Tanni like before thirteen?

A. Basketball         B. Swimming.          C. Tennis.        D. Horse-riding.

42. When did Tanni win her first Olympic gold medal?

A. In 1984.           B. In 1988.             C. In 1992.       D. In 2007.

43. The underlined word “that” in the 5th paragraph refers to _______.

A. fifty weeks’ training             B. being a good sprinter

C. training almost every day         D. part motivation and part preparation

44. What’s the right order of the events related to Tanni?

a. She works as a coach.      b. She took up athletics.

c. She won four gold medals in Barcelona.   d. She competed in her first Paralympic Games.

e. She achieved a victory in her first London Wheelchair Marathon.

A. b, d, c, e a    B. a, d, b, c ,e     C. A,d,c,e,b       D. b.d.a.e.c

45. What can we learn from Tanni’s success?

A. Union is strength.                 B. Never too late to learn.

C. Well begun is half done.         D. No pains, no gains.

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How to Be a Winner
  Sir Steven Redgrave
  Winner of 5 Olympic Gold Medals
  “In 1997 I was found to have developed diabetes(糖尿病). Believing my career was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it ---the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn't finished yet. Nothing is to stand in my way.”
  Karen Pickering
  Swimming World Champion
“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success----you can’t follow a career in any field without being well-organized. List what you believe you can achieve. Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”
  Kirsten Best
  Poet & Writer
“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological tool”
【小题1】What does Sir Steven Redgrave mainly talk about?

A.Difficulties influenced his career.
B.Specialists offered him medical advice.
C.Training helped him defeat his disease.
D.He overcame the shadow of illness to win.
【小题2】What does Karen Pickering put on top of her diary?
A.Her training schedule.B.Her daily happenings.
C.Her achievements.D.Her sports career.
【小题3】What does the underlined word “distractions” probably refer to?
A.Ways that help one to focus.
B.Words that help one to feel less tense.
C.Activities that turn one's attention away.
D.Habits that make it hard for one to relax.
【小题4】According to the passage ,what do the three people have in common?
A.Self-confidence.B.Devotion.C.Hard work.D.Courage.

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