Do you want to have a close friend? Do you know how to make a good friend? Now, let me tell you. Before you make friends, you have to decide who you want to be your friends. Most people like to have friends who like to do the same kind of things they do.
The quickest way to make a friend is to smile. When you smile, people think you are friendly and easy to talk to. It may not be easy at first to smile, but remember most people will stay away from a scared or angry looking face.
One easy way to start a conversation with someone is to say something nice about him. Think about how great you feel when someone says something nice to you. Doesn’t it make you want to keep talking to that person?
Ask your new friends questions about themselves. Who’s their favorite singer, where do they live, what do they do after school are all good questions to start a conversation. Make sure you have something to add to the conversation, too. When someone asks you a question, do have an answer for them. There’s nothing that will stop a conversation quicker than a shrug (耸肩) for an answer.
Kids who show an interest in other kids and who are kind and friendly make good friends. Remember, everyone wants to be around people who like to do similar things and people who are nice to them.
【小题1】What does the underlined word scared( in para.2) mean?

Do you want to have a close friend? Do you know how to make a good friend? Now, let me tell you. Before you make friends, you have to decide who you want to be your friends. Most people like to have friends who like to do the same kind of things they do.

The quickest way to make a friend is to smile. When you smile, people think you are friendly and easy to talk to. It may not be easy at first to smile, but remember most people will stay away from a scared or angry looking face.

One easy way to start a conversation with someone is to say something nice about him. Think about how great you feel when someone says something nice to you. Doesn’t it make you want to keep talking to that person?

Ask your new friends questions about themselves. Who’s their favorite singer, where do they live, what do they do after school are all good questions to start a conversation. Make sure you have something to add to the conversation, too. When someone asks you a question, do have an answer for them. There’s nothing that will stop a conversation quicker than a shrug (耸肩) for an answer.

Kids who show an interest in other kids and who are kind and friendly make good friends. Remember, everyone wants to be around people who like to do similar things and people who are nice to them.

1.What does the underlined word scared( in para.2) mean?

A．holy             B．frightening         C．happy            D．sad

2.The main idea is _________.

A．how to start a conversation                B．how to praise a person

C．how to make friends                     D．the importance of making friends

3.What kind of people are easy to become friends?

A．who are happy every day.                 B．who often speak ill of others.

C．who are good at communicating .           D．who share the same interest.

4.If a person shrug , what does he/she mean?

A．being very proud                       B．making no answer

C．being very happy                       D．be humorous

5.Most people enjoy talking to one _______.

A．who speaks highly of them                B．who are very out-going.

C．who is always smiling                     D．who points out their shortcomings

Do you want to have a close friend? Do you know how to make a good friend? Now, let me tell you. Before you make friends, you have to decide who you want to be your friends. Most people like to have friends who like to do the same kind of things they do.
The quickest way to make a friend is to smile. When you smile, people think you are friendly and easy to talk to. It may not be easy at first to smile, but remember most people will stay away from a scared or angry looking face.
One easy way to start a conversation with someone is to say something nice about him. Think about how great you feel when someone says something nice to you. Doesn’t it make you want to keep talking to that person?
Ask your new friends questions about themselves. Who’s their favorite singer, where do they live, what do they do after school are all good questions to start a conversation. Make sure you have something to add to the conversation, too. When someone asks you a question, do have an answer for them. There’s nothing that will stop a conversation quicker than a shrug (耸肩) for an answer.
Kids who show an interest in other kids and who are kind and friendly make good friends. Remember, everyone wants to be around people who like to do similar things and people who are nice to them

1. 1.

   What does the underlined word scared( in para.2) mean?

   1. A.
      holy
   2. B.
      frightening
   3. C.
      happy
   4. D.
      sad
2. 2.

   The main idea is _________

   1. A.
      how to start a conversation
   2. B.
      how to praise a person
   3. C.
      how to make friends
   4. D.
      the importance of making friends
3. 3.

   What kind of people are easy to become friends?

   1. A.
      who are happy every day
   2. B.
      who often speak ill of others
   3. C.
      who are good at communicating
   4. D.
      who share the same interest
4. 4.

   If a person shrug , what does he/she mean?

   1. A.
      being very proud
   2. B.
      making no answer
   3. C.
      being very happy
   4. D.
      be humorous
5. 5.

   Most people enjoy talking to one _______

   1. A.
      who speaks highly of them
   2. B.
      who are very out-going
   3. C.
      who is always smiling
   4. D.
      who points out their shortcomings

Do you love holidays, but hate the increase in weight that follows? You are not alone. Holidays are times for splendid meals and celebrating, especially with the traditional cultural foods.

With proper planning, though, it is possible to maintain normal weight during the holidays. The idea is to enjoy the holidays and think in terms of moderation (节制). Whether it is celebrating at the office party or sitting down for the traditional family dinner, approach eating as a time for tasting or sampling a variety of foods. Here are some tips to carry you through the round of celebrations and your social calendar without feeling having done wrong.

Set realistic goals. Unless you have special dietary needs there are no forbidden foods. Don't turn down the foods you enjoy, but be sensible.

Before you leave home, have a small, low - fat meal or snake. This can help you to avoid eating or drinking much. Use as mall, luncheon-size plate and avoid the large ones that may encourage you to “load up”. You should be most comfortable eating an amount of food about the size of your fist. Once you have had your “tasting” serving, move away from the dining room. Doing so will make it easy to stop yourself eating constantly at the sight of food.

Eat slowly and fill up beforehand with clear soup and raw fruit or vegetables and fruit in a yogurt dressing rather that cream and cheese sauces. You can also frink a large glass of water before you eat to help you feel full.

If you have a sweet tooth, try mints, hard candies, and fruits. These don't have the fat content of creamy desserts and chocolate.

Avoid high - fat foods. Dishes that look oily or creamy may have a generous amount of fat. Choose lean meats. Fill your plate with salad and green vegetables.

Don’t let exercise take a break during the holidays. A 20-minute walk after sa meal can help burn off extra calories.

57．The underlined sentence “You are not alone.” here means that ________.

       A．you are firmly supported by a lot of people

       B．many people are with you and you'll never be alone

       C．the situation mentioned above is common among many people

       D．many people enjoy holidays and seldom hate putting on weight

58．What does the writer actually tell you when he says “Don't turn down the foods you enjoy, but be sensible”?

       A．You can enjoy your favourite foods but don't eat too much.

       B．You must pour down the foods you enjoy, for it is reasonable.

       C．You shouldn't refuse anything you like and eat it as much as possible.

       D．You ought to accept what you enjoy and refuse what you don't.

59．Which of the following may be a great favourite of a person who has a sweet tooth?

       A．Clear soup and raw fruit.                      B．Salad and green vegetables.

       C．Mints, hard candies and fruits.              D．Creamy desserts and chocolate.

60．The passage mainly tells you ________ during the holidays.

       A．how to follow a healthy diet

       B．how to control your portions（食量）

       C．how to maintain your normal weight

       D．how to maintain physical activity

Do you love holidays, but hate the increase in weight that follows? You are not alone. Holidays are time for splendid meals and celebrating, especially with the traditional cultural foods.

With proper planning, though, it is possible to keep normal weight during the holidays. The idea is to enjoy the holidays and think about moderation (节制). Whether it is celebrating at the office party or sitting down for the traditional family dinner, regard eating as a time for tasting a variety of foods. Here are some tips to carry you through the round of celebrations and your social calendar without feeling having done wrong.

Set some goals that you can reach. Unless you have special needs to go on a diet, there are no forbidden foods. Don't turn down the foods you enjoy, but be sensible.

Before you leave home, have a small, low-fat meal or snack. This can help you to avoid eating or drinking much. Use a small luncheon-size plate and avoid the large ones that may encourage you to “load up”. You should be most comfortable eating an amount of food about the size of your fist. Once you have had your “tasting” serving, move away from the dining room. Doing so will make it easy to stop yourself eating constantly at the sight of food.

Eat slowly and fill up beforehand with clear soup and raw fruit or vegetables and fruit in a yogurt (酸奶) dressing rather than cream and cheese sauces. You can also drink a large glass of water before you eat to help you feel full.

If you have a sweet tooth, try mints, hard cardies, and fruits. These don't have the fat content of creamy desserts and chocolate.

Avoid high-fat foods. Dishes that look oily or creamy may have a generous amount of fat. Choose lean meats. Fill your plate with salad and green vegetables.

Don't let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off extra calories.

56. The underlined sentence “You are not alone.” here means that ______.

       A. you are firmly supportd by a lot of people

B. many people are with you and you’ll never be alone

C. the situation mentioned above is common among many people

D. many people enjoy holidays and seldom hate putting on weight

57. What does the writer actually tell you when he says “Don't turn down the foods you enjoy, but sensible”?

A. You can enjoy your favorite foods but don't eat too much.

B. You must pour down the foods you enjoy, for it is reasonable.

C. You shouldn't refuse anything you like and eat it as much as possible.

D. You ought to accept what you enjoy and refuse what you don't.

58. Which of the following may be a great favorite of a person who has a sweet tooth?

A. Clear soup and raw fruit.               B. Salad and green vegetables.

C. Mints, hard candies and fruits.        D. Creamy desserts and chocolate.

59. The passage mainly tells you _____ during the holidays.

A. how to follow a healthy diet    

B. how to control your portions (食量)

C. how to maintain your normal weight

D. how to maintain physical advity