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    How to Release Anger the Right Way

    Anger is a feeling that many of us know all too well. Some of us experience it daily,   1   others hold on to it for years at a time. As you likely know, angry is not a healthy   2   . Over time it can become self-destructive,   3   relationships and even your health.

    This is not to say that anger is always a   4   thing—anger is a natural part of living；it is a   5    that something is wrong. If anger is not a   6   normal and natural human emotion, it is   7   important to learn and understand how to   8   anger the right way.

    You can release anger the right or the wrong way.    9     whether you have an anger problem yourself or not, it is   10    for everyone to understand what the right   11    of releasing anger are. Transforming anger is a powerful   12  to take that will create positive changes in our relationships. One of the best ways to   13   anger is to give yourself the   14   to express anger. In fact, it is quite   15   to express your anger as long as you do it   16   .  

    Remember that anger management   17   both on mental and physical effort. Although mental therapy alone will help you   18    for releasing your anger, it can only take you so far. The same   19   for exercise too. However, if you   20   both mental therapy and exercising, you will then have   21   to an unbelievable positive solution. Do a particular physical activity   22    the mental intention of releasing your anger.

    It might be   23   but the most important things of all to   24   is to never hurt others when you release your anger. Make sure you give yourself the   25   to express safely your anger, without hurting anyone else .

    1．A．when                       B．while               C．but                  D．However

    2．A．life                         B．feeling             C．happiness         D．emotion

    3．A．reflecting                 B．ruining            C．limiting           D．satisfying

    4．A．bad                          B．good               C．ordinary          D．especial

    5．A．appearance               B．mark            C．signal              D．gesture

    6．A．unbelievable            B．completely       C．incompletely    D．carefully

    7．A．whatever                  B．how                C．much              D．however

    8．A．release                     B．relax               C．obsorb             D．influence

    9．A．Instead of                 B．Except for           C．Regardless of   D．As a consequence of

    10．A．important               B．common          C．hard                D．easy

    11．A．answers                  B．messages          C．ways               D．actions

    12．A．step                      B．right                C．attitude            D．chance

    13．A．shift                     B．change             C．transfer            D．transform

    14．A．permission             B．application       C．affection          D．admission

    15．A．painful                   B．happy              C．healthy           D．successful

    16．A．confidently             B．correctly        C．gradually         D．separately

    17．A．requires                  B．relies              C．lacks               D．decline

    18．A．attentively              B．specially          C．absolutely     D．tremendously

    19．A．arranges                 B．reaches            C．prepares           D．applies

    20．A．control                   B．join                 C．separate           D．combine

    21．A．access                    B．approach          C．admission     D．contact 

    22．A．in conflict with       B．rather than           C．along with       D．in place of

    23．A．simple                   B．obvious           C．unrealistic     D．appropriate

    24．A．answer                   B．remember       C．repeat              D．listen

    25．A．opportunity            B．necessity          C．probability       D．reality

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    原创（八）
    How to Release Anger the Right Way
    Anger is a feeling that many of us know all too well. Some of us experience it daily,   1  others hold on to it for years at a time. As you likely know, angry is not a healthy   2   . Over time it can become self-destructive,   3  relationships and even your health.
    This is not to say that anger is always a   4   thing—anger is a natural part of living；it is a   5    that something is wrong. If anger is not a   6   normal and natural human emotion, it is   7  important to learn and understand how to   8   anger the right way.
    You can release anger the right or the wrong way.    9    whether you have an anger problem yourself or not, it is   10    for everyone to understand what the right   11   of releasing anger are. Transforming anger is a powerful   12 to take that will create positive changes in our relationships. One of the best ways to   13  anger is to give yourself the   14  to express anger. In fact, it is quite   15   to express your anger as long as you do it   16   .
    Remember that anger management   17  both on mental and physical effort. Although mental therapy alone will help you   18    for releasing your anger, it can only take you so far. The same   19  for exercise too. However, if you   20  both mental therapy and exercising, you will then have   21   to an unbelievable positive solution. Do a particular physical activity   22   the mental intention of releasing your anger.
    It might be   23  but the most important things of all to   24   is to never hurt others when you release your anger. Make sure you give yourself the   25  to express safely your anger, without hurting anyone else .
    1．A．when                      B．while                     C．but                 D．However
    2．A．life                        B．feeling            C．happiness        D．emotion
    3．A．reflecting                B．ruining           C．limiting           D．satisfying
    4．A．bad                         B．good               C．ordinary         D．especial
    5．A．appearance           B．mark              C．signal              D．gesture
    6．A．unbelievable           B．completely      C．incompletely   D．carefully
    7．A．whatever                 B．how                C．much              D．however
    8．A．release                    B．relax               C．obsorb            D．influence
    9．A．Instead of                B．Except for       C．Regardless of D．As a consequence of
    10．A．important              B．common          C．hard               D．easy
    11．A．answers                 B．messages         C．ways              D．actions
    12．A．step                   B．right               C．attitude          D．chance
    13．A．shift                         B．change            C．transfer          D．transform
    14．A．permission            B．application     C．affection         D．admission
    15．A．painful                  B．happy             C．healthy          D．succeeful
    16．A．confidently            B．correctly          C．gradually        D．separately
    17．A．requires                 B．relies              C．lacks               D．decline
    18．A．attentively                 B．specially          C．absolutely       D．tremendously
    19．A．arranges                B．reaches           C．prepares         D．applies
    20．A．control                  B．join                C．separate          D．combine
    21．A．access                   B．approach        C．admission    D．contact 
    22．A．in conflict with      B．rather than     C．along with      D．in place of
    23．A．simple                    B．obvious          C．unrealistic       D．appropriate
    24．A．answer                  B．remember       C．repeat             D．listen
    25．A．opportunity           B．necessity         C．probability     D．reality

    查看答案和解析>>

    原创（八）

    How to Release Anger the Right Way

    Anger is a feeling that many of us know all too well. Some of us experience it daily,   1   others hold on to it for years at a time. As you likely know, angry is not a healthy   2   . Over time it can become self-destructive,   3   relationships and even your health.

    This is not to say that anger is always a   4   thing—anger is a natural part of living；it is a   5    that something is wrong. If anger is not a   6   normal and natural human emotion, it is   7   important to learn and understand how to   8   anger the right way.

    You can release anger the right or the wrong way.    9     whether you have an anger problem yourself or not, it is   10    for everyone to understand what the right   11    of releasing anger are. Transforming anger is a powerful   12  to take that will create positive changes in our relationships. One of the best ways to   13   anger is to give yourself the   14   to express anger. In fact, it is quite   15   to express your anger as long as you do it   16   .

    Remember that anger management   17   both on mental and physical effort. Although mental therapy alone will help you   18    for releasing your anger, it can only take you so far. The same   19   for exercise too. However, if you   20   both mental therapy and exercising, you will then have   21   to an unbelievable positive solution. Do a particular physical activity   22    the mental intention of releasing your anger.

    It might be   23   but the most important things of all to   24   is to never hurt others when you release your anger. Make sure you give yourself the   25   to express safely your anger, without hurting anyone else .

    1．A．when                       B．while                     C．but                 D．However

    2．A．life                         B．feeling            C．happiness        D．emotion

    3．A．reflecting                 B．ruining           C．limiting           D．satisfying

    4．A．bad                          B．good               C．ordinary         D．especial

    5．A．appearance            B．mark              C．signal              D．gesture

    6．A．unbelievable            B．completely      C．incompletely   D．carefully

    7．A．whatever                  B．how                C．much              D．however

    8．A．release                     B．relax               C．obsorb            D．influence

    9．A．Instead of                 B．Except for       C．Regardless of D．As a consequence of

    10．A．important               B．common          C．hard               D．easy

    11．A．answers                  B．messages         C．ways              D．actions

    12．A．step                   B．right               C．attitude          D．chance

    13．A．shift                          B．change            C．transfer          D．transform

    14．A．permission             B．application     C．affection         D．admission

    15．A．painful                   B．happy             C．healthy          D．succeeful

    16．A．confidently             B．correctly            C．gradually        D．separately

    17．A．requires                  B．relies              C．lacks               D．decline

    18．A．attentively                  B．specially          C．absolutely       D．tremendously

    19．A．arranges                 B．reaches           C．prepares         D．applies

    20．A．control                   B．join                C．separate          D．combine

    21．A．access                    B．approach        C．admission     D．contact 

    22．A．in conflict with       B．rather than     C．along with      D．in place of

    23．A．simple                    B．obvious          C．unrealistic       D．appropriate

    24．A．answer                   B．remember       C．repeat             D．listen

    25．A．opportunity            B．necessity         C．probability     D．reality

    查看答案和解析>>

    原创（八）

    How to Release Anger the Right Way

    Anger is a feeling that many of us know all too well. Some of us experience it daily,   1  others hold on to it for years at a time. As you likely know, angry is not a healthy   2   . Over time it can become self-destructive,   3  relationships and even your health.

    This is not to say that anger is always a   4   thing—anger is a natural part of living；it is a   5    that something is wrong. If anger is not a   6   normal and natural human emotion, it is   7  important to learn and understand how to   8   anger the right way.

    You can release anger the right or the wrong way.    9    whether you have an anger problem yourself or not, it is   10    for everyone to understand what the right   11   of releasing anger are. Transforming anger is a powerful   12 to take that will create positive changes in our relationships. One of the best ways to   13  anger is to give yourself the   14  to express anger. In fact, it is quite   15   to express your anger as long as you do it   16   .

    Remember that anger management   17  both on mental and physical effort. Although mental therapy alone will help you   18    for releasing your anger, it can only take you so far. The same   19  for exercise too. However, if you   20  both mental therapy and exercising, you will then have   21   to an unbelievable positive solution. Do a particular physical activity   22   the mental intention of releasing your anger.

    It might be   23  but the most important things of all to   24   is to never hurt others when you release your anger. Make sure you give yourself the   25  to express safely your anger, without hurting anyone else .

    1．A．when                      B．while                     C．but                 D．However

    2．A．life                        B．feeling            C．happiness        D．emotion

    3．A．reflecting                B．ruining           C．limiting           D．satisfying

    4．A．bad                         B．good               C．ordinary         D．especial

    5．A．appearance           B．mark              C．signal              D．gesture

    6．A．unbelievable           B．completely      C．incompletely   D．carefully

    7．A．whatever                 B．how                C．much              D．however

    8．A．release                    B．relax               C．obsorb            D．influence

    9．A．Instead of                B．Except for       C．Regardless of D．As a consequence of

    10．A．important              B．common          C．hard               D．easy

    11．A．answers                 B．messages         C．ways              D．actions

    12．A．step                   B．right               C．attitude          D．chance

    13．A．shift                         B．change            C．transfer          D．transform

    14．A．permission            B．application     C．affection         D．admission

    15．A．painful                  B．happy             C．healthy          D．succeeful

    16．A．confidently            B．correctly          C．gradually        D．separately

    17．A．requires                 B．relies              C．lacks               D．decline

    18．A．attentively                 B．specially          C．absolutely       D．tremendously

    19．A．arranges                B．reaches           C．prepares         D．applies

    20．A．control                  B．join                C．separate          D．combine

    21．A．access                   B．approach        C．admission    D．contact 

    22．A．in conflict with      B．rather than     C．along with      D．in place of

    23．A．simple                    B．obvious          C．unrealistic       D．appropriate

    24．A．answer                  B．remember       C．repeat             D．listen

    25．A．opportunity           B．necessity         C．probability     D．reality

     

    查看答案和解析>>

    听力部分（共两节，满分30分）

    　

    该部分分为第一第二两节

    注意：作题时，请先将答案划在试卷上。该部分录音内容结束后，你将有两分钟的时间将你的答案转涂到客观题答题卡上。

    第一节（共5小题；每小题1.5分，满分7.5分）

    听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C、三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。

    例如：

    How much is the shirt?

    A. £ 19.15   B. £ 9.15  C. £ 9.18

    答案是B。

    1．What can you learn from the woman's answer?

    [　　]

    A．John made the cake for her.

    B．She baked the cake herself.

    C．She wants the man to bake the cake.

    2．What can you learn from the man's words?

    [　　]

    A．It is dangerous to skate on the ice.

    B．He'd like to join the woman in skating.

    C．He is afraid of skating.

    3．What does the woman want the man to do?

    [　　]

    A．To carry a table upstairs.

    B．To carry some chairs upstairs.

    C．To carry a table and some chairs upstairs.

    4．What does the woman do?

    [　　]

    A．She copies the answers to the exercises from the man.

    B．She wants to work them out through her own effort.

    C．She wants to give them up.

    5．Why does the man work hard?

    [　　]

    A．In order to keep the job.

    B．In order to make more money.

    C．He enjoys the challenge lying in the job.

    第二节（共15小题；每小题1.5分，满分22.5分）

    听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你有时间阅读各个小题，每小题5秒钟；听完后，各小题给出5秒钟的作答时间。每段对话或独白读两遍。

    听下面一段对话，回答第6和第7两个小题。

    6．Where is Tim when the dialogue takes place?

    [　　]

    A．He is at home.

    B．He goes shopping.

    C．He goes out to his friend' s.

    7．What will the man speaker probably do tonight?

    [　　]

    A．He will stay at home.

    B．He will play tennis with Tim.

    C．He will have to go out to do something else.

    听下面一段对话，回答第8和第9两个小题。

    8．What' s wrong with the woman' s eyes?

    [　　]

    A．She can' t see things clearly.

    B．Her eyes ached.

    C．She often bursts into tears with no reason.

    9．What will the woman probably do?

    [　　]

    A．She will buy a pair of glasses.

    B．She will get her eyes examined and buy some medicine.

    C．She will watch the trees for a long time every day.

    听下面一段对话，回答第10至12三个小题。

    10．What is the relationship between the two speakers?

    [　　]

    A．They are close friends.

    B．They are customer and mechanic.

    C．They are customer and saleswoman.

    11．What happened when the man was driving?

    [　　]

    A．The car suddenly stopped.

    B．The car ran down the hill.

    C．The car suddenly caught fire.

    12．What' s probably wrong with the car?

    [　　]

    A．Something' s wrong with the battery.

    B．It runs out of petrol.

    C．Something' s wrong with the distributor.

    听下面一段对话，回答第13至16四个小题。

    13．What are the two speakers doing?

    [　　]

    A．They are talking about each other' s family.

    B．One is asking about the other' s family background.

    C．One is interviewing the other.

    14．Why didn' t Mr Stone continue his study after he finished school?

    [　　]

    A．A friend of his father' s offered him a job.

    B．He had to work to support his family.

    C．His father didn' t like him to study art.

    15．Why was his father disappointed at first?

    [　　]

    A．He had given up his job as an accountant.

    B．He failed to carry on his family career.

    C．Both A and B.

    16．What was Mr Stone's place in the family?

    [　　]

    A．He was the bread earner in the family.

    B．He was the oldest son in the family.

    C．He was his father' s favorite son.

    听下面一段独白，回答第17至20四个小题。

    17．Why did Dr Turner decide to leave his present job?

    [　　]

    A．Because he had never been trusted.

    B．Because he believed it offered little hope for his future.

    C．Because he thought the hospital would like him to leave.

    18．What did the two doctors spend most of the afternoon talking about?

    [　　]

    A．Things of no interest to Dr Turner.

    B．Health matters.

    C．Food and Drink.

    19．What did the story suggest?

    [　　]

    A．The two doctors would become friends.

    B．The two doctors would not work together.

    C．Dr Turner decided to stay at his present job.

    20．What did the words “did so” in the last sentence mean?

    [　　]

    A．Caught the train back to London.

    B．Felt in his pocket.

    C．Paid the bill.　

     

    查看答案和解析>>


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