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    outdoors A. encourage B. generous C. trouble D. found 【查看更多】

     

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    What should I do if a fire __________ outdoors?

    　 A．breaks away B. breaks through　　 C. breaks in　　 D. breaks out

     

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    　　I 　　1　　 if it is because I haven't been able to be outdoors for so long that I have grown so 　　2　　 about everything to do with 　　3　　．I can 　　4　　 remember that there was a time 　　5　　 a deep blue sky, the song of the birds, 　　6　　 and flowers could never have 　　7　　 me spellbound．That's 　　8　　 since I came here．

    　　For example, one evening when it was so warm, I stayed 　　9　　 on purpose until half past eleven in order to have a good 　　10　　 at the moon by myself．But as the moon gave 　　11　　 too much light, I didn't 　　12　　 open a window．Another time five months ago, I happened to be 　　13　　 at dusk when the window was open．I didn't go downstairs until the window had to be 　　14　　．The dark, rainy evening, the wind, the 　　15　　 clouds held me entirely in their 　　16　　; it was the first time in a year and a half that I'd seen the night face to face…

    　　　　17　　…I am only able to look at nature through 　　18　　 curtains hanging before very dusty windows．It's no 　　19　　 looking through these any longer because nature is one thing that really must be 　　20　　．

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    　　When did you last see a polar bear？On a trip to a zoo, perhaps? If you had attended a winter activity in New York a few years ago, you would have seen a whole polar bear club．These “Polar Bears”people meet frequently in the winter swam in freezing cold water．That day the air temperature was 3 degrees．And the water temperature was a little higher．The members of the Polar Bear Club at Coney Island, New York are usually about the age of 60．Members must satisfy two requirements．First, they must get along well with everyone else in the group; this is very important because there are so many different kinds of people in the club．Polar Bears must also agree to swim outdoors at least twice a month from November through February．

    　　Doctors don’t agree about the medical effects of cold-water swimming．Some are worried about the dangers of a condition in which the body’s temperature drops so low that finally the heart stops beating．Other doctors, however, point out that there is a greater danger of a heart attack during summer swimming because the difference between the air temperature and the water temperature is much greater in summer than in winter．

    　　The Polar Bears themselves are satisfied with the benefits of cold-water swimming．They say their favorite form of exercise is very good for the circulatory system because it forces the blood to move fast to keep the body warm．Cold-water swimmers usually turn bright red after a few minutes in the water．A person who turns blue probably has a very poor circulatory system and could not try cold-water swimming．

    　　The main benefits of cold-water swimming are probably mental．The Polar Bears love to swim all the year round．They find it fun and relaxing．As one 70-year-old woman says, “When I go into the water, I pour my troubles into the ocean and let them float away．”

    (1)

    The members of the polar Bear Club must meet the following requirements except that _________．

    [　　]

    A．

    they must swim outdoors at least 8 times in the four cold months

    B．

    they must reach the age of 60

    C．

    they should be easy to get along with

    D．

    they must agree to swim outdoors from November through February

    (2)

    According to the passage, some doctors believe it is true that _________．

    [　　]

    A．

    Polar Bears are bears swimming in freezing water

    B．

    cold-water swimming can make the today temperature dangerously high

    C．

    you are healthy if cold-water swimming turns your skin color blue

    D．

    cold-water swimming causes more heart attacks in summer than in winter

    (3)

    The Polar Bears like to swim year round, for _________．

    [　　]

    A．

    it is an easy way to keep the body warm in winter

    B．

    they can stay young

    C．

    they find it enjoyable and interesting

    D．

    they might meet fewer troubles in life

    (4)

    This passage is mainly about _________．

    [　　]

    A．

    a group of cold-water swimming lovers

    B．

    the requirements of the Polar Bear Club

    C．

    the Polar Bears’ life in New York

    D．

    doctors’ ideas about cold-water swimming

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    Tell your brother to come _____, because it's going to rain in a minute or two.

    　　A. indoors    B. outdoors    C. outward    D. inwards

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    Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.

    Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses（球场） in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.

    There are many environment-friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.

    Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.

    1.Which of the following is the author most probably in favor of?

    　　A. Cycling around a lake.                             B. Motor racing in the desert.

    　　C. Playing basketball in a gym.　　                  D. Swimming in a sports center.

    2.What do we know about golf from the passage?

    　　A. It is popular in Portugal and Spain.　　              

    B. It causes water shortages in some areas.

    　　C. It pollutes the earth with chemicals and wastes.

    　　D. It needs water and electricity to keep its courses green.

    3. The author writes the passage to_______.

    　　A. show us the function of major sports

    　　B. introduce different types of environment-friendly sports

    　　C. discuss the major influence of popular sports

    D. encourage us to go in for green sports

     

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