去掉it 2.need→needs 3.its→it’s 4.picnic前加a 5.√ 6.eat→eating 7.that→what 8.what→that 或去掉what 9.the→a 10.probable→probably 单词拼写 查看更多

 

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Here's a new warning from health experts: Sitting is deadly. Scientists are increasingly warning that sitting for prolonged periods — even if you also exercise regularly — could be  1 for your health. And it doesn't matter where the sitting takes place — at the office, at school, in the car or before a computer or TV — just the overall number of hours it  2  .

Research is preliminary, but several studies  3 people who spend most of their days sitting are more likely to be fat, have a heart attack or even die.

In an editorial  4 this week in the British Journal of Sports Medicine, Elin Ekblom-Bak of the Swedish School of Sport and Health Sciences suggested that authorities rethink how they define  5 activity to highlight the dangers of sitting.

While health officials have issued guidelines  6 minimum amounts of physical activity, they haven't suggested people try to limit how much time they spend in a seated  7 .

"After four hours of sitting, the body starts to send  8 signals," Ekblom-Bak said. She explained that genes regulating the amount of glucoseand fat in the  9 start to shut down.

Even for people who  10  , spending long stretches of time sitting at a desk is still harmful. Tim Armstrong, a physical activity expert at the World Health Organization, said people who exercise every day —  11 still spend a lot of time sitting — might get more benefit if that exercise were spread across the day,  12 in a single bout.

That wasn't  13 news for Aytekin Can, 31, who works at a London financial company, and spends most of his days sitting   14  a computer. Several evenings a week, Can also teaches jiu jitsu, a Japanese martial art 15 wrestling, and also does Thai boxing.

"I'm sure there are some detrimental  16 of staying still for too long, but I hope that being  17 when I can helps," he said. "I wouldn't want to think the sitting could be  18 dangerous."

Still, in a study published last year that tracked more than 17,000 Canadians for about a dozen years, researchers found people who sat  19 had a higher death risk, independently of whether or not they exercised.

Figures from a US survey in 2003-2004 found Americans spend more than half their time sitting, from working at their desks to sitting in cars.

Experts said more research is needed to  20 just how much sitting is dangerous, and what might be possible to offset those effects.

(  ) 1. A. bad           B. good         C. mean            D. dead

(  ) 2. A. does          B. occurs        C. matches          D. dies

(  ) 3. A. advise         B. talk          C. suggest          D. say

(  ) 4. A. thrown            B. caught        C. seen             D. published

(  ) 5. A. biological       B. physical       C. psychological      D. logical

(  ) 6. A. commending    B. mending      C. recommending     D. communicating

(  ) 7. A. stand         B. state         C. post         D. position

(  ) 8. A. harmful        B. careful        C. wonderful     D. skillful

(  ) 9. A. head          B. arm          C. body         D. foot

(  ) 10. A. sleep         B. rest          C. walk         D. exercise

(  ) 11. A. and          B. so           C. but          D. then

(  ) 12. A. rather than        B. other than     C. more than     D. less than

(  ) 13. A. bad          B. harmful       C. disadvantage   D. welcome

(  ) 14. A. behind        B. back         C. in front of     D. forward

(  ) 15. A. referring      B. involving      C. taking        D. bringing

(  ) 16. A. effects       B. prefects       C. affects       D. offers

(  ) 17. A. inactive       B. active        C. interactive     D. positive

(  ) 18. A. such         B. little          C. lot           D. that

(  ) 19. A. less          B. fewer            C. more         D. further

(  ) 20. A. leave out      B. bring out      C. hold out       D. figure out

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根据对话内容,从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

JohnWhat's the matter, Brown? Do you have a problem?

BrownYes  1 And I don't know what to do.

JohnIf it's a better job than you have now, take it.  2 

BrownIt isn't as easy as that, John. I like the job I have now. The people in my office are very nice and my work is interesting.

John 3 Would you get more money?

BrownYes, the salary is better. If I take the job,  4  What should I do? I have to let them know my decision today.

JohnYou'll have to decide for yourself.  5  If you don't take the job, I might try for it.

1

[  ]

2

[  ]

3

[  ]

4

[  ]

5

[  ]

A What about the salary (工资)?

B. That's Ok.

C. I have a chance to get another job.

D. Please let me know what you'll decide

E. Are you interested in your own job?

F. That's my advice.

G. I'll get more money right away.

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  Have you ever heard of the saying,“If you want a friend, be ? 1 ?!”?What does it ? 2 ??There are many different things that you can do to ? 3 ? friends. You may find out what they are if you ? 4 ? someone make friends.

  Here is ? 5 ? one new teacher made new friends with the ? 6 ? in her class on the first day of the school. When the bell ? 7 ?,the teacher smiled at all the students. Then she said,“ Good morning. How nice it is to have all of you ? 8 ? my class this year! I want to ? 9 ? each of you very much. I am sure we will enjoy working together.”

  The teacher smiled, used a pleasant ? 10 ? and acted ? 11 ? a friendly way. She told the students her ? 12 ? and wrote it on the blackboard. Then she told them something she liked to ? 13 ? and hoped to do with them during the year. The students knew that she liked many of the same things they liked. Everyone felt that she ? 14 ? what she said. Each of them wanted to know her ? 15 ? and be her friend. Then she let the students tell something about ? 16 ?.So they felt that the teacher knew them. Could you make friends as the teacher ? 17 ???

   How do you know and like your classmates? One ? 18 ? is to find out more about them. During the ? 19 ? you can talk to them. You may ask them their names and the names of the schools they went to last year. As you ? 20 ?,the others may be thinking,“I like to do. It should be fun to be friends with you.”?

Remember! Just talking together in a friendly way is one good way to make friends.

1. A. it   B. one   C. that      D. careful?

2. A. mean   B. want C. have     D. show?

3. A. make   B. meet C. have     D. get?

4. A. look   B. hear C. listen   D. watch?

5. A. what   B. how  C. why     D. when?

6. A. teachers B. students      C. workmates   D. parents?

7. A. rang       B. got   C. sang     D. spoke?

8. A. on     B. in    C. with     D. about?

9. A. reach   B. learn C. know     D. like?

10. A. sound B. sentence      C. phrase    D. voice?

11. A. on    B. by   C. in       D. to?

12. A. family B. father C. work     D. name?

13. A. do    B. eat   C. get       D. play?

14. A. was   B. liked  C. meant    D. forgot?

15. A. much  B. better C. enough   D. still?

16. A. themselves B. their parents   C. the teacher    D. the school?

17. A. was   B. did   C. got   D. saw?

18. A. way   B. day   C. teacher   D. class?

19. A. bedroom   B. class C. break D. day?

20. A. speak     B. say   C. tell   D. talk

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On May 27, 1995, our life was suddenly changed. It happened a few minutes past three, 1  my husband, Chris, fell from his horse as it 2  over a fence. Chris was paralyzed (瘫痪) from the chest down,  3  to breathe normally. As he was thrown from his horse, we entered into a life of  4 with lots of unexpected challenges(挑战). We went from the “haves” to the “havenots”. Or so we thought.

 5  what we discovered later were all the gifts that came out of  6  difficulties. We came to learn that something  7 could happen in a disaster . All over the world people  8 Chris so much that letters and postcards poured in every day. By the end of the third week in a  9 center in Virginia, about 35,000 pieces of  10 had been received and sorted.

As  11 , we opened letter after letter. They gave us  12  and became a source of strength for us. We used them to   13 ourselves. I would go to the pile of letters marked with “Funny” if we needed a  14 , or to the “Disabled” box to find advice from people in wheelchairs or 15 in bed living happily and 16 .

These letters, we realized, had to be shared. And so  17  we offer one of them to you.

Dear Chris,

My husband and I were so sorry to hear of your 18  accident last week. No doubt your family and your friends are giving you the strength to face this 19  challenge. People everywhere are also giving you best wishes every day and we are among those who are keeping you  20 .

Yours Sincerely,

Nancy Reagan

1.A.since       B. before       C.when         D. while

2.A. walked     B. climbed       C. pulled        D. jumped

3.A. able        B. unable       C. suitable       D. unsuitable

4.A. disability     B. possession     C. convenience       D. experience

5.A. So         B. For         C. Or          D. Yet

6.A. sharing     B. separating     C. fearing           D. exploiting

7. A. terrible     B. similar       C. wonderful     D. practical

8. A. wrote for       B. cared for     C. hoped for     D. sent for

9. A. medical     B. postal        C. experimental   D. mental

10.A. news      B. paper        C. equipment     D. mail

11. A. patients    B. a family       C. nurses       D. a group

12. A. effect     B. effort        C. comfort      D. explanation

13. A. encourage  B. express       C. control           D. treat

14.A. cry       B. laugh         C. chat         D. sigh

15. A. much     B. never        C. even         D. seldom

16. A. bitterly     B. fairly         C. weakly           D. successfully

17. A. here       B. there         C. therefore     D. forward

18. A. driving     B. flying        C. running       D. riding

19. A. technical   B. different      C. difficult       D. valuable

20. A. nearby     B. close         C. busy         D. alive

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根据对话内容,从对话后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.

提示:When Susan and Marilyn are eating and talking, there is a knock at the door.

Susan 1 

MarilynDo you think it's...

SusanNo. (She goes to the door and looks through the peephole (窥孔). You won't believe it, Marilyn!

MarilynI believe it.  2  (Susan opens the door.)

HarryHi!

SusanHow did you come in?

Harry 3 

SusanDid you go home?

HarryI did, but everything is OK, so I decided to come back. To apologize for leaving so early.  4 (She gives her a plant.) It's a bonsai tree for your new apartment. Hi, Marilyn.I hope it's not too late.

MarilynOh, not at all.  5 

SusanPlease come in. Join us. It's our meal from the restaurant.

a Even without looking.

b Who is that?

c I had looked before you.

d Your downstairs neighbor let me in.

e I talked to your downstairs neighbor.

f We're still eating.

g I brought you a little gift.

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