Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:

Break a bad habit.

You don’t really “break” habits. __1.__. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.

Grow your marriage.

__2.__. It’s always a give-and-take, always requires work. It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it. __3.__.

Beat stress.

My dog, Maggie, is the best anti-stress tool I have. A few minutes petting, scratching or playing with her, and __4.__. Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.

Refocus your anger.

Expressing your anger is just not that good an idea. You say things you don’t mean. __5.__. When you do that, you’re a problem solver.

Don’t medicate(掺入药) with food.

It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”

A．You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects.

B．I’ll feel easy.

C．If there is a problem, you needn’t deal with it immediately.

D．You have to tend it, feed it, weed it, and deal with the problems.

E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.

F. Relationships are negotiated（协商）, and the negotiation never stops.

G. You do something without any good effect on your health during the time when you usually do something harmful to your body.

Speaking

Mr. Hill: Good afternoon! I believe that this house is for sale.

Mr. West: ______________1_______________.

Mr. Hill: May I have a look at it, please?

Mr. West: Yes, of course, come in.

Mr. Hill: ___________2________

Mr. West: For twenty years! That’s a long time.

Mr. West: yes, _______3_________________

Mr. Hill: ____________4________________

Mr. West: Because I have just retired, ______5_________

E.Then why do you want to sell it?

F.How long have you lived here?

G.I like it very much.

第二节  根据对话内容，从对话后的选项中选出能填入空白处的最佳选项。并在答题卡上将该项涂黑。选项中有两项为多余选项。

— Mum, my old bike has gone wrong again. What shall I do?

—        

— Great! But can I have a mountain bike.

— Why a mountain bike? There’re no mountains around here.

— Mountains bikes are stronger, and they’re better at going up hills. But I…

—       

— Money. Do you know how much they cost? At least $300 each! How can I get so much money?

—       

— Over a year! But I need one now.

—       

— I suppose about $150 each.

— Well, that sounds more reasonable. If you save $5 a week, you’ll have enough in about six months.

—      

— Well, go ahead with your saving and I’ll make up the rest in six months. Now, go and get your old bike repaired.

A.    No problem.

B.    Buy a new one.

C.    Is that expensive?

D.    What’s troubling you?

E.    Mm...but I still hope…

F.    How much does an ordinary bike cost?

G.    You can save up the money, say $5 a week, then in just over a year…

第二节 情景对话(共5小题,每小题1分,满分5分)

    根据对话情景和内容,从对话后所给的选项中选出能填入每一空白处的最佳选项,并在答题卡上将该选项涂黑.选项中有两个为多余选项

Jerry:  Hi , Mike. Look like you’ve got some sun .

Mike: I guess so. I spent the weekend on the beach.

Jerry: Really? That sounds exciting. __6__          

Mike:At my friend’s house .He invited me to stay there for as long as I wanted .

Jerry: __7__                

Mike: Oh, I have a paper to work on.

Jerry: _8__ I mean besides lying out in the sun.    

Mike: I play some volleyball . I never realized how hard it is to run on sand.

Jerry: _9__ Did you go swimming?         

Mike: I intended to . __10__So I just went fishing.        

Jerry: All sounds so relaxing.

A. What a pity!                    

B.It must be cool.

C.Where did you stay ?             

D. But how did you get there ?

E.So what else did you do out there ?   

F.But the water wasn’t warm enough

G..Then why not stay there for a longer time?

根据对话内容，从对话后所给的选项中选出能填入空白处的最佳选项。选项中有两个为多余选项。

( In a restaurant)

—Good afternoon, how can I help you today?                       

—I’d like a table for one, please.

—  6  

—  Thank you. Can I have a menu?

—.   7    . Well, today’s main course is fish and chips.

—  Fish and chips? Is the fish fresh?

—    8   . Fresh off  the lake this morning.

—  All right. I’d like the fish and chips.

—    9  .

__ Let me see. Yes, a green one.

__Very good.    10   .

__yes, I’d like some mineral water, please.

__ OK. So that’ a green salad, fish and chips and mineral water.

__ Yes, that’s right.

E. What would you like to drink, madam?

F. Would you like something to drink?

G. Would you like to have a salad?