Which of the following was NOT mentioned as a reason for Nancy’s enjoying her new job? A. She needn’t pay for the trip. B. She’ll earn a great deal of money. C. She can practise her Spanish. 9. How soon will Nancy be leaving? A. In a week. B. In six weeks. C. Immediately. 10. What is one thing Nancy will not need for this trip? A. Swimming suit. B. Passport. C. Money. 听第八段材料, 回答第11-13小题 11. Where is Mary going? A. Home. B. To the park. C. Waiting for a bus. 12. Why doesn’t Mary like walking through the street? A. It’s too cold. B. The park is too far. C. It isn’t interesting. 13. When did the conversation most likely take place? A. Late in the morning. B. In the late afternoon. C. Early in the morning. 听第九段材料, 回答第14-16小题 14. Why does Julia want to leave her present job? Because she . A. doesn’t like the job B. wants to do something different C. wants to travel and teach English 15. Which of the following countries is Julia most likely to go if she is given a job there? A. Canada. B. America. C. Italy. 16. Who is Tom? A. Julia’s husband. B. Julia’s brother. C. Julia’s boss. 听第十段材料, 回答第17-20小题 17. Who is going travelling with the speaker’s family? A. His cousin. B. His nephew. C. His brother. 18. How many people are making the trip? A. 3. B. 4. C. 5. 19. How are they coming back? A. By air. B. By ship. C. By car. 20. How much luggage altogether can they take with them if they travel by air? A. 44 pounds. B. 88 pounds . C. 220 pounds. II. Multiple choice 21. The result of the football match was 2 to 2, the satisfaction of both teams. A. with B. for C. at D. to 22. We a pleasant journey but for the rain. A. would have B. will have C. had had D. would have had 23. The day we have been looking forward to at last. A. come B. coming C. came D. has come 24. Never time come again. A. has lost B. will lose C. will lost D. lose 25. Have you noticed the man, walking with his dog over there? That’s a spy. A. he B. one C. who D. the one 26. the books we have got, we need some ten more. A. With B. Except C. Unless D. Besides 27. ---You’re not going out today, are you? --- . I need to go shopping. A. Yes, I am B. No, I’m not C. Yes, I’m mot D. No, I am 28. I’d like to read at home going to a film in such a cold, rainy day. A. but B. to C. instead D. rather than 29. --- C an you tell me something more about Mike Smith’s adventure? --- Sorry, I know about that I have told you. A. anything more; except that B. something more; except C. nothing more; except what D. only a little more; than 30. It is said that there a concert this Saturday. Do you want to go? A. is going to have B. will have C. is going to be D. will be having 31. I found the book I I in the office! What a happy afternoon! A. think; have lost B. thought; had lost C. thought; lost D. thought; to have lost 32. What if we meet with a situation we won’t be able to deal with? A. where B. in which C. what D. that 33. --- you to Beijing? --- Yes, I there four years ago. A. Have; been; went B. Did; go; have been C. Have; gone; went D. have; been; had gone 34. The table in the corner has a leg. You can’t use it. A. standing; breaking B. stood; broken C. standing; broken D. stood; breaking 35. Such a little child as you ticket for the car show. A. don’t need B. doesn’t need C. needn’t D. needs no III. Cloze test Sheri Straily never knew how far life’s highway could take her until her dream for her children helped her find out - Growing up, Sheri (36) thought for a moment that she’d make it to college. (37), she took a job driving a tractor-trailer. (38) years passed, Sheri fell in love, (39) and had three (40). Because she wanted to be (41) to home, she changed her job for a desk one at the trucking company. But one day after work, as Sheri (42) her kids playing, she began to (43): I want them to achieve so much, but how (44) I afford to give them the opportunities they will need, like college? Then it came to her: she was the one who (45) college first! “Go for it, her (46) Steve encouraged her. So Sheri enrolled at the University of Denver’s Women’s College, which let her take all of her (47) on weekends so that she could still (48). Though Sheri loved her studies, she (49) home: rather than make the two-hour travel home, Sheri (50) in a dormitory on weekends. “I (51) I were home with Steve and the kids,’ she’d think. But Eric, eight, Ryan, seven, and Kristin, five, backed their Mom all the (52). “Just do your best, they said. Sheri did, getting straight A’s as she earned a (53) in business administration. Now she’s (54) the University of Denver Law School on a merit scholarship! “It hasn’t been (55), notes Sheri. “But it’s rewarding -- for me and my family. 36. A. sometimes B. never C. often D. seldom 37. A. However B. Therefore C. Instead D. Naturally 38. A. As B. When C. After D. Because 39. A. developed B. selected C. worked D. married 40. A. jobs B. children C. chances D. troubles 41. A. far B. free C. kind D. close 42. A. found B. knew C. watched D. noticed 43. A. wonder B. doubt C. imagine D. think 44. A. should B. will C. can D. must 45. A. liked B. needed C. admired D. demanded 46. A. friend B. husband C. child D. boss 47. A. classes B. jobs C. homework D. holiday 48. A. learn B. rest C. work D. remain 49. A. loved B. left C. lost D. missed 50. A. lived B. stayed C. slept D. settled 51. A. wish B. suppose C. hope D. dream 52. A. way B. day C. year D. same 53. A. position B. praise C. degree D. respect 54. A. learning B. attending C. enjoying D. joining 55. A. anxious B. difficult C. interesting D. easy IV. Reading comprehension (A) Nobel Prizes are awards given for outstanding work done in physics, chemistry, physiology and medicine, peace, literature, and economics. The awards were established by the will of Alfred Nobel , who was a Swedish chemist and inventor. In 1876, he invented dynamite, the explosive material most commonly used in breaking up rocks and in 1889 a smokeless gun powder. He became very rich by making explosives. When he died, he made a will leaving most of his money to establish Nobel Prizes. The prizes are from the interest of the money he left. Nobel Prizes are given internationally each year. The prizes in chemistry, physics, medicine, peace and literature were first given in 1901. A prize in economics was first given in 1969 from money provided by the Swedish national bank. Each prize includes a gold medal, a sum of money and a diploma. The amount of money for each prize is different from year to year: in 1972 it was about $100,000. According to Nobel’s will, the Royal Swedish Academy of Science, the Swedish Academy, and a committee elected by the Norwegian parliament decide who are the winners of the prizes each year. The prizes are given on December 10, the anniversary of Nobel’s death. The Peace Prize is presented in Oslo and others in Stockholm. A prize is sometimes shared by two or more people; several times the Nobel Peace Prize has been given to an organization. In certain years, a prize or prizes may not be awarded; this has happened most often with the Peace Prize. 56. From the passage we know that Nobel . A. was a chemist and inventor B. invented dynamite C. a rich man D. all of the above 57. Dynamite is the explosive material commonly used in . A. guns and cannons B. wars and battles C. breaking up rocks D. fighting against the enemy 58. Nobel Prizes were first given for outstanding work done in . A. physics, chemistry, physiology and medicine, peace, literature and economics B. chemistry, physics, medicine, peace and literature C. 1969 from money provided by the Swedish national bank D. economics and literature in 1901 59. The word “presented in the last paragraph means . A. given B. taken C. shown D. held (B) The writers of murder stories go to a great deal of trouble to keep us guessing right up to the end. In actual fact, people often behave more strangely in real life than they do in stories. The following advertisement once appeared in a newspaper: “An opportunity to earn $250 in a few minutes. A man - willing to take chances wanted for an out-of-the-ordinary job which can be performed only once. A reader found this offer very good and wrote to the advertiser, but being a bit doubtful, he gave a false name. Soon afterwards, he received a reply. In it was a typed note instructing him to ring a certain number if he was still interested. He did so and learnt on the telephone that the advertiser wanted him “to get rid of somebody and would discuss it more fully with him the next day. But the man told the police and from then on acted under their instructions. The police saw the two men meet and watched them as they drove away together. In the car the advertiser came to the point at once: He told the man he wanted him to shoot his wife. The reason he gave was that he was suffering from a disease and wanted to live in a warmer country, but his wife didn’t agree to this. Giving the man some money, the advertiser told him to buy a gun and warned him to be careful of the dog which, though it would not bite, might attract attention. He also gave him a photograph of his wife so that he would be able to recognize her. After that, the advertiser suggested that the man should “do the job the next morning. Meanwhile, he would prepare his wife by telling her that a young man was going to call. After the murder, they would meet again outside a railway station and money would be paid as arranged. The second meeting never took place, for the advertiser was arrested shortly afterwards and charged with attempting to persuade someone to murder his wife. 60. The reader of the ad wanted to take the chance because . A. he was interested in the offer B. he was a policeman C. he wanted to take a risk D. he wanted to get rid of the advertiser 61. He met the advertiser . A. right after he had sent his name to him B. before he rang a certain number C. after the murder D. after he had told the police 62. The reader didn’t give his real name because . A. he knew the advertiser was a murderer B. he didn’t fully believe the advertiser and wanted to be safe C. he was a policeman D. he didn’t want to meet the advertiser 63. He told the police about it because . A. the advertiser cheated him B. the advertiser wanted to get rid of him C. the advertiser was arranging a murder D. he didn’t get the money he wanted 64. Finally, . A. the reader “did the job B. the wife told the police C. the advertiser was murdered D. the advertiser’s plan failed (C) You might not know it, but there is something wonderful at your fingertips. You can make people happier, healthier and more hard-working just by touching their arms or holding their hands. Doctors say that body contact is a kind of medicine that can work wonders. When people are touched, the quantity of hemoglobin – a type of matter that produces the red color in blood increases greatly. This results in more oxygen reaching every part of the body and the whole body benefits. In experiments, bottle-fed baby monkeys were separated from their mothers for the first ten days of life. They became sad and inactive. Studies showed the monkeys were more probable to become ill than other babies that were allowed to stay with their mothers. Human babies react in much the same way. Some years ago, a scientist noticed that some well-fed babies in a clean nursery became weak. Yet babies in another nursery were growing healthily, even though they ate less well and were not kept as clean. The reason, he concluded, was that they often had touches from nurses. Experiments show that most people like being touched. And nearly all doctors believe touch helps to reduce patients’ fear of treatment. Of course there is time when a touch is not welcome. But even if we don’t like being touched, a smile can make us feel better. Smiling increases blood flow and starts the production of “happy “brain chemicals. So let’s have a big smile and don’t forget to keep in touch. 65. Which of the following is NOT true? A. Everyone knows that body contact can make people happier. B. People may wok harder because of body contact. C. Your fingertips can do something wonderful. D. People may not understand the importance of touching. 66. According to the passage, . A. human brains need oxygen and blood supply now and then B. touches from doctors and nurses have nothing to do with treatment C. newly-born baby monkeys should stay away from their mothers D. not all the people like being touched 67. The underlined word “benefits in the second paragraph probably means . A. to be useful or helpful B. to get something useful or helpful C. to be ill D. to be hurt 68. The best possible tittle of the passage might be . A. The Wonderful Touch B. Smile and Touch C. Wonders of Touch D. Keep in Touch (D) Jean Driscoll can go faster in her wheelchair than the world’s best marathoners can run! In April, Jean finished the Boston Marathon in one hour 34 minutes 22 seconds. That’s about 33 minutes faster than the winning male runner! She competes on the track, too. She was second in the 800-meter wheelchair race at the 1992 Olympics. Jean doesn’t like to be told she’s brave. “I’m not in sports because I’m courageous, she says. “It’s because I’m a competitive person! Jean was born with spinal bifida, a birth illness that damages the spine. She began to use a wheelchair to get around in high school. Then she tried wheelchair race and was amazed . “Players bumped into each other and fell out of their chairs, she says, “It’s fun. Jean tried other wheelchair sports. At the University of Illinois, her wheelchair basketball team won two national tittles. Now Jean couches and teaches. She tries to get people to set goals. “When I sign an autograph, says Jean, “I write, dream big and work hard. 69. What made Jean take part in sports? A. She was brave. B. She was competitive. C. She was strong. D. She was disabled. 70. What kind of education did she receive? A. High school. B. Junior middle school. C. Higher education. D. Primary school. 71. What is Jean’s advice on how to succeed? A. Work hard. B. Hope for the best. C. Dream a lot. D. Have great wishes and work hard. (E) Foreign Attacks on US Soil *During the War of 1812, British forces burned the new capital at Washington D.C. They also attacked Baltimore and New Orleans and seized Detroit, which at the time was a remote military outpost . *A brief invasion by Mexican troops across the Rio Grande began the US-Mexican War in 1846. But the remaining action in that conflict occurred in California, New Mexico and in Mexico. California and New Mexico belonged to Mexico at the time. *Mexican revolutionaries led by Pancho Villa attacked the town of Columbus N.M. on March 9, 1916. *Japan attacked Pearl Harbor in Hawaii on Dec. 7, 1934, killing nearly 2,400 people and plunging America into World War II. * Terrorists blew up a truck bomb in the basement of the World Trade Center in February 1993, killing six people and injured more than 1,000. *Terrorists hijacked several planes on Sep. 11, 2001. Two ploughed into New York’s World Trade Center (WTC), toppling the two highest buildings in the city; a third seriously damaged the Pentagon . The fourth hijacked plane crashed in Pennsylvania. Several thousand people were killed in the attacks. 72. During the War of 1812, British forces did the following except that . A. they seized Detroit B. they attacked Baltimore and new Orleans C. they attacked the town of Columbus N.M. D. they burned the new capital at Washington D.C. 73. During the September 11th terrorist attacks, . A. terrorists hijacked three planes B. terrorists destroyed the Pentagon completely C. terrorsist killed six people and injured more than 1,000 D. two planes knocked into New York’s World Trade Center 74. Which of the following is true? A. California and New Mexico didn’t belong to the USA in 1844. B. Washington D.C. had been the capital of the USA until 1812. C. Japan’s attacking Pearl Harbor led to World War II. D. A truck bomb destroyed the World Trade Center in 1993. 75. The underlined word “toppling in the last paragraph means . A. reaching the highest point of B. causing to fall C. overthrowing D. damaging 第二卷 V. Proof reading (10%) (按答题要求作答;每行最多一错处) (1)多一词者,把该词用斜线( \ )划掉,然后在横线上写出该词,再 用斜线划掉. (2)缺一词者,在缺词处加一漏词号(∧),在横线上写上该加之词. (3)错一词者,在错词下划一横线,在横线上写出改正后之词. (4)原行没错,在横线上划上. Dear Liu Hua, I have received your letter just now. Don’t worry about me. 76. I’m getting along well with my research works in the lab. But 77. to my surprise you say you will give up learn English. 78. The reason is because you have not done well in it recently 79. and you have lost interest. I’m afraid I can’t agree to you. 80. I know it is not easy to learn English well, and English is 81. widely used in the world today and it will be important 82. tool in your future work. Beside, it is becoming more and 83. more important in our daily life. If you study hard, and 84. you will succeed. Do remember that where there is a 85. will, there is a way. I’m looking forward to hearing good news from you. 查看更多

 

题目列表(包括答案和解析)


第三部分阅读理解(共两节,满分40分)
第一节(共15小题;每小题2分,满分30分)
  阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上将该项涂黑。
A
  Nearly a thousand people laugh heartily together for jalf an hour every morning in a park in Shenzhen.The Guangzhou Daily took a closer look at those happy people.
  They are members of a group named Laughing Club,and when they get together,all they do is laugh.
  Zheng Lixin,the fouder of the club and regarded as the "laugh leader",told the paper that laughing does him a lot of good.He started after he read some advice in a book and tried giggling afer quarrelling with his wife to relax.
  After laughing for a few days,Zhang found himself more outgoing and relaxed.Soon his wife joined him,bringing the family more laughter and less bickering.
  When he got to know a kind of "laughing yoga(瑜珈)" is good for the health,Zhang went to Bomday to learn from locals and developed what he learned into more than 30 ways of laughing.
  The "lion bellow"is to shout with the fingers outstretched(伸开) near the ears.There is the "open mouth laugh".The "bow-pulling laugh",the "welcoming laugh" and evenn the "quarrelling laugh",with different arm movements of laugh style.
  The "laugh movement" swept over Shenzhen in a matter of months,attracting tens of thousands of people to join,and has been followed in nearby cities such as Guangzhou.
  Every morning at the lakefront and at 8 p.m.on every Monday,Wednesday and Friday at the mountain peak square in Linadhua Mountain Park,club members gather to laugh and shout loudly.
  56.From the first paragraph we know that________.
  A.the Guangzhou Daily is the source of the information
  B.those happy people come from the Guangzhou Daily
  C.there is a Guangzhou Daily office near the Laughing Club
  D.the Guangzhou Daily supported the laughing movement
  57.Which of the underlined words has a meaning similar to "laughing""
  A.B.C.D.
  58.What is the "lion bellow"?
  A.It's a kind of "laughing yoga".
  B.It's a bombay style of laughing.
  C.It's one of the 30 ways of laughing.
  D.It's not among the 30 ways of laughing.
  59.What's the idea expressed by the last two paragraphs?
  A.The Laughing Club is getting larger.
  B.The laugh movement is becoming popular.
  C.The laughing is done only in parks.
  D.Lianhua Mountain Park also has a lake in it.

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  The plan: turn Mars into a blue world with streams and green fields, and then fill it with creatures (生物) from the earth. This idea may sound like something from a science fiction (科幻小说), but it is actually being taken seriously by many researchers.

  This suggested future for the “red planet” will be the main topic for discussion at an international conference hosted by NASA (美国宇航局) this week. Leading researchers as well as science fiction writers will attend the event. It comes as NASA is preparing a multi?billion?dollar Mars research programme. “Turning Mars into a little earth has long been a topic in science fiction,”said Dr Michael Meyer, NASA’s senior scientist for astrobiology (太空生物学). “Now, with scientists exploring the reality, we can ask what are the real possibilities of changing Mars.”

  Most scientists agree that Mars could be turned into a little earth, although much time and money would be needed to achieve this goal.

  But many experts are shocked by the idea. “We are destroying our own world at an unbelievable speed and now we are talking about ruining another planet,” said Paul Murdin, of the Institute of Astronomy, Cambridge, UK. Over the past months, scientists have become increasingly confident they will find Martian life forms. Europe and America’s robot explorers have found proof that water, mixed with soil, exists in large amounts on the planet.

  In addition, two different groups of scientists announced on March 28 that they had found signs of methane (甲烷) in the Martian atmosphere (大气). The gas is a waste product of living creatures and could be produced by microbes (微生物) living in the red planet’s soil.

  But scientists such as Dr Lisa Pratt, a biologist at Indiana University, say that these microbes will be put in danger by the little earth project. “Before we have even discovered if there is life on Mars, we are talking about carrying out projects that would destroy all these native lifeforms, all the strange microbes that we hope to find buried in the soil,” said Dr Pratt. This view is shared by Monica Grady, a planetary scientist at the Natural History Museum, London. “We cannot risk starting a global experiment that would wipe out the precious information we are looking for.” she said, “This is just wrong.”

5. The passage is about________.

A. a plan turning Mars into a little earth

B. the necessity of changing Mars

C. Mars supporting life

D. finding water in the Mars

6. Which of the following is NOT the reason why some scientists are against the plan?

A. The project would wipe out all the native lifeforms on the Mars.

B. The project will cost too much money and work.

C. We would ruin Mars.

D. We are destroying our own world at an unbelievable speed. 

7. We can infer from the passage that________.

A. water is a crucial factor for life

B. the project will have little effect on the native lifeforms supposed to live on the Mars

C. Monica Grady is in favour of carrying out the little earth project

D. the idea turning Mars into a little earth is nothing but a science fiction

8. Which of the following supports the conclusion of microbes living in the Mars’s soil?

A. Scientists found liquid water in the Mars.

B. Scientists found signs of methane in the Martian atmosphere.

C. Scientists found a lot of good soil on the Mars.

D. Scientists found some creatures living on the Mars.

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People have been painting pictures for at least 30,000 years. The earliest pictures were painted by people who hun??ted animals. They used to paint pictures of the animals they wanted to catch and kill. Pictures of this kind have been found on the walls of caves in France and Spain. No one knows why they were painted there. Perhaps the painters thought that their pictures would help them to catch these animals. Or per??haps human beings have always wanted to tell stories accord??ing to pictures.

About 5,000 years ago the Egyptians and other people in the Near East began to use pictures as a kind of writing. They drew simple pictures or signs to represent things and ideas, and also to represent the sounds of their language. The signs these people used became a kind of alphabet(字母表).

The Egyptians used to record information and to tell sto??ries by putting picture-writing and pictures together. When an important person died, scenes and stories from his life were painted and carved on the walls of the place where he was bur??ied. Some of these pictures are like modem comic-strip sto??ries. It has been said that Egypt is the home of the comic-strip. But, for the Egyptians, pictures still had magic power. So they did not try to make their way of writing simple. The ordinary people could not understand it.  

By the year 1,000 BC, people who lived in the area a-round the Mediterranean Sea had developed a simpler system of writing. The signs they used were very easy to write, and there were fewer of them than in the Egyptian system. This was because each sign, or letter, represented only one sound in their language. The Greeks developed this system and formed the letters of the Greek alphabet. The Romans copied the idea, and the Roman alphabet is now used all over the world.

These days we can write down a story, or record informa??tion, without using pictures. But we still need pictures of all kinds: drawings, photographs, signs and diagrams. We find them everywhere: in books and newspapers, in the streets, and on the walls of the places where we live and work. Pic??tures help us to understand and remember things more easily, and they can make a story much more interesting.

6. Pictures of animals were painted on the walls of caves in France and Spain because ________.

A. the hunters wanted to see the pictures  B. the painters were animal lovers

C. the painters wanted to show imagination D. the pictures were thought to be helpful

7.The Greek alphabet was simpler than the Egyptian system for all the following reasons EXCEPT that ________.  

A. the former was easy to write         B. there were fewer signs in the former

C. the former was easy to pronounce    D. each sign stood for only one sound

8. Which of the following statements is TRUE?

A. The Egyptian signs later became a particular alphabet.

B. The Egyptians liked to write comic-strip stories.

C. The Roman alphabet was developed from the Egyptian one.

D. The Greeks copied their writing system from the Egyp??tians.

9. In the last paragraph, the author thinks that pictures __________.

A. should be made comprehensible         B. should be made interesting

C. are of much use in our life             D. are disappearing from our life

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Scientists have revealed(展示)the 10 commandments(法则)for a long and happy life. And the rules even allow for sunbathing, drinking alcohol and eating chocolate.

  The first rule, as published in the New Scientist magazine, is to enjoy yourself.

  Married

  Second on the list is remaining sociable, with a happy marriage and good family life being essential for health.

  Studies have shown that marriage can add as much as seven years to a man’s life and two years to a woman’s life.

  A Drink

  So called vices like wine, partying and chocolate provide the fourth rule, with countless studies showing that a little of what you fancy does you good rather than harm.

  Work Your Brain

  The fifth rule says that you should exercise your brain to stay active.

  Last month scientists at Cambridge University said puzzles could help prevent a range of conditions, from depression to schizophrenia(精神分裂症).

  Knitting, doing crosswords or just walking also help.

  See the Doctor

  It’s simple really. If you’re sick, get treatment fast .

  Eat Healthily

  As is well-known, you are what you eat.

  Scientists have recommended that the low-fat, high-fiber Mediterranean diet is a model for healthy eating and a long life.

  High in fruit and vegetables, the diet also uses beans ,breads and cereals.

  Small amounts of meat and moderate amounts of fish are also eaten.

  Take Risks

  Rule eight urges people to put more excitement into their lives.

  Intellectual challenges, traveling, or learning a new language can all    .

  Embrace Technology

  Rule nine advises those seeking a long life to embrace new technologies.

  Be Happy

  Rule ten is that you should smile and feel happier in life.

  Research showed that older men with an optimistic(乐观的)attitude towards life were only half as likely to suffer from cardio-vascular disease心血管疾病)as those whose world view was more negative.(悲观的)

1. What’s the best title of the passage ?(Please answer within 10 words.)

                                      

2. Which sentence in the passage can be replaced by the following one?

  Everybody knows that good health depends on a good diet.

                                       

3. Please fill in the blank in Rule 8 with proper words or phrases to complete the sentence. (Please answer within 10 words.)

                                       

4. Which of the suggestions do you think is the best for you ?Why ?(Please answer within 30 words .)

                                        

5. Translate the underlined sentence in the last paragraph into Chinese.

 

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Eat a variety of foods ,especially fruits and vegetables. You may have a favorite food, but the best choice is to eat a variety. If you eat different foods,you are more likely to get the nutrients your body needs. Some foods, such as green vegetables, are more pleasing when you get older. Shoot for five servings of fruits and vegetables a day — two fruits and three vegetables.

  Drink water and milk most often. When you’re really thirsty, cold water is the NO.1 choice. Kids need calcium to grow strong bones, and milk is a great source of this mineral. How much do kids need? About 800 milligrams each day if you’re 6 to 8 and 1,300 milligrams if you’re 9 to older .But try to limit sugary drinks, like sodas, juice cocktails, and fruit punches. They contain a lot of added sugar. Sugar just adds calories, not important nutrients.

Listen to your body.

      Whatever you eat, moderation6) is most important. What does it feel like to be full? When you're eating, notice how your body feels. Sometimes, people eat too much because they don't notice when they need to stop eating. ___________ can make you feel uncomfortable, and over a period of time, it can lead to unhealthy weight gain.  So remember to feed your body with the right amount of foods all the time. Avoid overeating, especially when you are eating with your friends, in which case it is most likely that overeating will happen.       

Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, DVDs, and videos, playing handheld computer games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active activities, like basketball, bike riding, and swimming. Try to spend more than 2 hours a day on screen time.

  Get rid of bad habits.

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice. It is better to try and give up these things or at least do them less.

(文章来源:http://blog.sina.com.cn/u/49e321af010006ws)

1. What is the best title of the passage? (Please answer within 10 words.)

  ________________________________________________________________________

2. Which sentence in the passage can be replaced by the following one?

Eating as many as kinds of foods as possible can get the necessary nutrients.

  ________________________________________________________________________

  ________________________________________________________________________

3. Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words.)

  ________________________________________________________________________

4. Which of the suggestions do you think is the best for you? Why? (Please answer within 30 words.)

  ________________________________________________________________________

  ________________________________________________________________________

5. Translate the underlined sentence in the third paragraph into Chinese.

  ________________________________________________________________________

 

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