Knowing the best way to study will help you to be a better student．By using your time properly，you can do your homework more quickly．Learning to stuady is not difficult．

The first thing to remember is that you must be willing to learn．It doesn’t mean that you must always like the subject．It does mean，however，that you must be willing to do whatever is necessary to learn．Try to understand why it is important and how it will help you now and later to do and learn other things．Knowing mathematics facts will be useful in your whole life．Knowing how to spell makes any kind of writing easier．Sometimes a subject that you think is going to be uninteresting will be exciting when you begin to work at it and understand it more clearly．Learning things can be fun if you are willing to work with them．

Here’s some advice for you：have a certain time each day and a quiet place with good lighting for study，so that you can concentrate(集中)on your study without interruptions(中断，打断)；have everything ready before you sit down to study—a dictionary，paper，a pen and books；be sure you understand what you should learn before you start；read carefully and pay special attention to the most important things；when memorizing(记忆), first find out the main parts and then recite(背诵)the whole thing；check your homework after you finish it：never forget the importance of review and preview．

1.The main idea of the text is         ．

2.The first thing to remember in studying is that         ．

3.What does the underlined word“preview”mean?

4.Which of the following is NOT the advice given in the text?

B
In today's fast paced, high stress world people are working longer hours than ever, and often exhaust themselves at．day's end in front, of the television to relax enough to begin again in the morning．However, television watching, for most people, does not really lower stress．Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues．Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels．
Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active．Learning new things nearly always adds a spark to your daily life, especially if it is a favorite topic, such as sport, fashion, or art．Also, look through your bookstore or library to find books on your interests．Try to replace a half hour TV watching with reading．
Itis reported that in the United States recently, many individuals have as few as two good friends．Long work hours and car commute act to separate people from each other．This separation is deadly．Find ways to meet people at the end of the day and on weekends．Often this can be best done by combining activities, such as by joining a walking group to get both exercise and companionship．Taking a class will lift your spirits and allow you to meet others with similar interests．Hobbies are great for reducing stress and provide another opportunity for social interaction．
Using your free time to aid your health may include these elements and many more, such as going to concerts and spending time with family．Overall, the key is to spend less free time being passive．The best ways to use free time are to be mentally and physically active, spend some time outdoors, and interact with other people on a regular basis．
60．What can we learn from the passage?
A．Watching television may cause women to feel depressed．
B．Finding interests and hobbies in common means taking a class．
C．Going to concerts is the best way to make you mentally active．
D．Getting an advanced degree in education always lights up your life．
61．What does the underlined word "commute" in Paragraph 3 probably mean?
A．The arrangement to work every day．   B．The journey to work every day
C．The communication between people．   D．The separation between people
62．Which would be the best title for the passage?
A．Live a Happy and Healthy Life    B．Relax Yourself in Various Ways
C．Spend Your Free Time Wisely       D．Interact With Others Outdoors

What time is it? Most people are pretty accurate in their answer. And if you don’t know for sure, it’s a very likely that you can find out. There may be a watch on your wrist, there may be a clock on the wall, desk, or computer screen; or maybe you’re riding in a car that has a clock in the dashboard (仪表板).

Even if you don’t have a timepiece of some sort nearby, your body keeps its own beat. Humans have an internal clock that regulates (调节) the beating of our heart, the pace of our breathing, the discharge (排出) of chemicals within our bloodstream, and many other bodily functions.

Time is something from which we can’t escape. Even if we ignore it, it’s still going by, ticking away, second by second, minute by minute, hour by hour. So the main issue in using your time well is, “Who’s in charge?” We can allow time to slip by and let it be our enemy. Or we can take control of it and make it our ally.

By taking control of how you spend your time, you’ll increase your chances of becoming a more successful student. Perhaps more importantly, the better you are at managing the time you devote to your studies, the more time you’ll have to spend on your outside interests.

The aim of time management is not to schedule every moment so we become slaves of a timetable that governs every waking moment of the day. Instead, the aim is to make informed choices as to how we use our time. Rather than letting the day go by, largely without our awareness, what we are going to discuss next can make us better able to control time for our own purposes.

The underlined word “ally” in Para. 3 more likely means somebody or something that is _________.

   A. your slave and serves you   B. your supporter and helps you

   C. under your control and obeys you      D. under your influence and follows you

The author intends to tell us that time _____________.

   A. could be regulated by a timepiece such as a clock or a watch

   B. could be managed by the internal clock of human bodies

   C. should be well managed for our own interest

   D. should be saved for outside interests

In the next part, the author would most probably discuss with you ________.

   A. how to keep up with the times    B. how to make up for lost time

   C. how to have a good time     D. how to make good use of time

OUR PROMISE

Making your stay a complete success is our goal. Just let our manager on duty of front-desk staff know if any part of your stay isn’t satisfactory. We promise to make it right or you won’t pay for that part of your stay.

FORGET SOMETHING?

If you forget to pack any standard toiletry item(tooth brush, toothpaste, shaving cream, razor or comb), just call the front-desk and we’ll get you a free replacement right away.

PLEASE REUSE THE TOWELS

We invite you to join with us to save water by using your towels more than once.

In addition to decreasing water and energy waste, you can help us reduce the amount of waste water that must be recycled within our community.

Please hang the towels up if you wish to join in the program----if not, simply leave them on the floor.  

We appreciate your help!

PLEASE CHANGE THE SHEETS TODAY

The Project Planet Program is an effort of this hotel to protect the environment by saving water and decreasing waste water. If you are staying with us more than one night, as part of the Project Planet Program, we will wash your sheets every three days.

If you would prefer not to join in this program, simply hang this card on the outside of your door and sheets will be changed right away. As always sheets are automatically changed after every guest checks out .

We appreciate your help!

61. We can find this passage in a ________ in a hotel.

A. café bar        B. front-desk    C. fitness center     D. guest room

62.If you forget your comb, you can         .

A. buy one in the hotel shop    B. replace one with a tooth brush

C. phone the front-desk to get one D. go in person and get one at the front desk

63. Leaving the towels on the floor means that        .

A. you want to join in the program B. you want the room-maid to hang it up

C. you need them collected and washed         D. you want to use them more than once

64. What is the Project Planes Program trying to do?

A. Make your bed sheets cleaner.   B. Work for a better environment.

C. Help guests checking out faster.         D. Persuade guests to stay longer.

So much to do, so little time. So much information, so little time to read. In this age there is more information than ever before. There is not enough time to read everything we want to read. However, you can take in and understand more information in shorter time through speed-reading. This article will not make you read 3,000 words per minute, but it will show you how to increase your speed greatly. You will also learn the basic techniques of speed reading, along with the dos and don’ts of speed-reading．

When you first learned to read, you would say the word out loud and sound it out. Then you might whisper the word because people can become annoyed when you read aloud. The stage you are now at is saying the word in your head．Most people tend to read this way. Saying the word in your head will cut your reading speed tremendously.

How do you calculate your reading speed? The speed is measured by how many words per minute you can read. Get some reading material, preferably a book. Find out how many words are on the page. Time yourself one minute. Start your timer and start reading. When the timer sounds, stop at once. If you counted 500 words on the page and you read half of the page, then you are probably reading at 250 words per minute.

The first thing about speed-reading is looking at the word and recognizing it. Don’t say the word in your mind, just look at it and recognize its appearance. Later you will recognize groups of four words or more to increase your speed. This is the first and most important step in speed-reading.

The next step is technique. As with any other skill, speed-reading requires technique. You should first be sitting up straight with your book on a horizontal surface, such as a table or desk. Next, should be able to see the entire page．This is necessary if you want to recognize clumps of words. Lastly, you should be focused. It’s hard to read a lot of noise. Find a quiet place to read. This will help your understand of the text. You need something to guide your eyes while reading. Then right, you should use your hand, Remember when you were little, you would read using your finger. That is a great technique, only now you're using your hand to underline each line．Move your finger smoothly across page．No need to go rush , start our slow. Keep your eyes focused on words as you recognize them while using your hand as a guide. This will increase you speed.

The third step is practice. Practice makes perfect. Set time intervals（时间间隔）. Read using different techniques, but make sure you understand what you’re reading.

Which of the following statements in true according to the text?

A．Now there is limited information than ever before.

B．Now conditions ask people to use less time to know more information.

C．No people can read what they like.

D．The less you read, the more time you will spend.

What is the subject discussed in the text?

A．What speed-reading is.

B．Why we need speed-reading.

C．Now it has much information, less time.

D．People should practice speed-reading in different kinds of ways.

Which of the following shows the right way for the speed-reading from the text?

a．Ask for some techniques.

b．Look at many words and recognize them.

c．Practice more.

       A．c, a, b      B．c, b, a       C．b, a, c       D．a, c, b

The underlined sentence “you should be focused” in the fifth paragraph means that          .

A．a person should devote his attention to it while reading

B．your feelings will be hurt while reading

C．a person should smooth away difficulties while he reads

D．you should pay attention to your faults while you are reading

To speed up your reading, you should       。

A．sit up straight with your book flat and use something to guide your eyes

B．say every word out loud and sound it out

C．know it is necessary to read quickly

D．underline some important words while you say them