The Internet has become part of teenage life. There’s a report on 3,375 students aged from 10 to 18 in seven Chinese cities. It says that 38% of them believe they use the Internet often. While most of them get useful information and use the Internet to help in their studies, some are not using it in a good way. Many are playing online games too much. A few even visit Web sites they should not look at. Bad things can happen if young people spend too much time on the Internet.
In order to help young people use the Internet in a good way, a textbook on good Internet behavior has started to be used in some Shanghai middle schools this term. It uses real examples to teach students all about good ways of using the Internet. Some students also make online friends. But if you are meeting a friend offline, let your parents know.
Teachers and parents all think the book is a very good idea. It will teach students how to be a good person in the online world. It will be a guide for teens using the Internet and keep students away from bad sites.
【小题1】The underlined word “it” means_____?
A. the book  B. the report  C. the Internet
【小题2】From the report, about____ students between 10—18 years old  
in the seven cities use the Internet often.
A. 3,375   B. 1,280   C. 2,100   
【小题3】 What do most of the students do on the Internet?
A. They get useful information to help in their studies.
B. They play online games.
C. They make online friends.
【小题4】Why do teachers and parents think the book is a good idea?
A. Because it helps with the students’studies.
B. Because it is used in Shanghai middle schools.
C. Because it teaches students how to use the Internet in a good 
way.
【小题5】Which is  the best title for the passage?
A. The Internet is very useful.
B. Students can't use the Internet.   
C. Be careful when using the Internet.

Now you’ve finished three years of English study. There’s one way to demonstrate(展示)what you’ve learned-take a test!
Do you have any special methods(方法) you use to help you do better on a test? How well you do is often a matter of how well prepared you are. Here are some ways to make sure you’re at your best on test days.
Go to bed early. The night before a test is not the time to stay up watching TV. You want to be rested and wide-awake for test day.
Have a good breakfast. Test day isn’t a morning for donuts(面包圈).Nor is it a time to starve yourself. Eat plenty of low-sugar, high-energy food to keep your brain and body working their best.
Be prepared, Make sure you have two pencils and anything else you were asked to bring.
Watch the numbers. Make sure that the number of the items(项目)on your answer sheet matches the number of the question.
Look over all the answer choices(选择). Don’t assume(假定)that choice A is correct until you’ve checked the others. You may find a better one. And it is wrong to eliminate(排除)any choice that you can see at once. You’ll have a better chance of finding the right answer.
Check the clock. Make sure you allow yourself enough time to answer every question and go back and check your answers .Don’t spend too much time on any difficult question .Skip(跳读)it and come back to it later.
Keep up with your school work all year long That’s how you get the skills you need for taking tests.
四、填写表格，每空一词（10分）

How to make sure that you can do     1 on test days
2	Things you do
Going to bed early	Not 3  up or being asleep for test day
Having a good breakfast	Eating  4   low-sugar, high-energy food
Being prepared	Remembering to  5  two pencils and the    6 things you were asked to bring
Watching the numbers	The number of your answer should   7  the number of the question
Looking over all the choices	Don’t assume that the choice A is correct   8     you’ve checked the others
Checking the clock	9  your time carefully and not spending too much on any difficult question
You will get the skills you need    10   you keep up with your schoolwork all year long

 

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Want to be happier and healthier? Be nicer to yourself! According to a study recently reported on The New York Times, people who score high on tests of self-compassion(自怜) are less depressed, less anxious, and often more optimistic.【小题1】_____
“They believe self-criticism is what keeps then in line（符合常规的）. Most people have gotten it wrong because our culture says being hard on yourself is the way to be.” says Kristin Neff, a professor of human development at the University of Texas. In fact, it’s better to go easy on yourself. 【小题2】______
Try writing about a problem you have that you think is your weakness. 【小题3】 ______ Scared, sad, depressed, insecure or angry? Be as honest as possible.
Now think about an imaginary friend who is unconditionally accepting and kind. 【小题4】______What would this friend say to you about your weakness in this letter? As you write, try to fill your letter with a strong sense of his/her acceptance, kindness, caring, and desire for your health and happiness.
After writing the letter, put it down for a while.【小题5】____Really understand and agree with the words in the letter. That’s to say, accept your weakness. Actually, it’s not as bad as you think.

A．Write a letter to yourself from this person’s point of view.

B．Such as your physical appearance or a work or relationship problem.

C．And people who score low in these tests often treat themselves strictly and enjoy self-criticism.

D．Then come back and read it from your point of view.

E.Here are some tips you can follow to change your self-critical habits.
F.If you care about yourself, treat yourself really strictly.
G.Then write down how this weakness makes you feel inside.