词语填空（共10小题，计10分）

用方框中所给单词的适当形式填空，使短文通顺、正确、连贯（每个单词限用一次）。

listen, down, you, on, during, become, easy, pleasant, able, clear,

Stress is a bit of a fashionable buzz word. There are similarities and links between stress and anxiety - both can lead to   1 symptoms.（症状）

So try these ten easy relaxation（放松）tips to feel more relaxed.

1.Take a short break and leave a stressful situation. If you are at work, offer to run or go for a short walk. A few minutes away can help you think   2  .

2.Take a break from the activity you are working   3  and do something different. Sometimes it helps to come back to a task later when you feel more relaxed .

3. Listen to relaxing music while you are working.  4  to classical or nature music has been shown to lower heart rate and slow breathing.

4. Take regular breaks  5   the day. Spend 5-10 minutes to read something uplifting（使人开心的） or humorous, or chat with a friend.

5. Practice mindfulness（警觉）. Mindfulness is the   6  to be fully aware of the present moment.

6. Change your focus. As people feel more stressed,their attention   7  focused on what they believe to be the cause of their stress and they ignore（忽视）other information.

7. Have a hot bath or shower. This will help to get rid of the tension in your muscles which is a normal result of stress.

8. Write  8  the things that are worrying you. If you are worried, it is very difficult to relax easily.

9. Keep things in a correct way. Ask   9  “how important is it?” “How important will it be in a year’s time?”Many of the things that cause stress are not important when we look at the big picture.

10.Slow your breathing and purposefully(有目的地) relax your body for quick results. This will be   10 than before if you have learned easy relaxation methods that you can use when you need them.

Have you ever planted trees before?   Every year, millions of people, both   1   ,   plant many trees. But this may not be the best way to make your home a    2   place.
Last week we visited a park in Hebei. We were     3    to  find most of the trees had been burned. The workers told us that the trees    4    soon after they were planted because they weren’t watered well enough.    5    workers burned them and cleaned the place for     6   trees to be planted this year.     7    a card found in one of the dead trees, a student wrote, "I hope this tree will grow up with me to     8    the backbone(栋梁) of our country.”The workers said that the survival of the trees was really more    9   than the number of the trees that were planted.
Some people in Beijing now have a  new idea that they can donate(贡献) some  money and let professionals (专业人员)  plant and  10  the trees.
1. A. boys and girls
B. the old and the young
C. mother and father
D. students and teachers
2. A. larger        B. warmer     C. greener     D. smaller
3. A. surprised      B. pleased     C. happy       D. interesting
4. A. planted        B. grew      C. bought      D. died
5. A. When          B. So        C. Because     D. Though
6. A. new          B. old        C. dead        D. few
7. A. From          B. Over      C. Above       D. On
8. A. hold          B. need      C. be          D. plant
9. A. interesting                  B. beautiful
C. impossible                 D. important
10. A. takeaway                   B. take down
C. take care of                D. take out

1.The scientist finally made his dream come true in his ______________.（ninety）

2.It’s ___________（fair）for people to blame air pollution on the developing countries.

3.Who do you think will be the first Chinese ______________（walk）on the moon?

4.The ______________（salesman）addresses and telephone numbers are recorded in yellow pages.

5.Of all, Chen Xin did the experiment _____________（success）. She is the perfect helper that we need.

6.—Does the white kite belong to ______________（she）—No, that’s ours. Her kite was made in blue.

7.I don’t think Kate saw me. She ______________（quarrel）with her classmates then.

8.A better transport system can make our city ______________（crowd）than before.

9.______________（fix）the mess in his computer, he searched the internet for further information.

10.—Why didn’t Tom go to the cinema yesterday?   —He ______________（see）the film twice.

11.Our headmaster insisted that all students should ______________（dress）neatly and properly.

12.Soon they found they had no choice but _____________（sit）there waiting.

13.The Centre is open ______________（day）8.30 a.m. -4.30p.m..

14.As result of the ______________（lose）of too much blood, the old man passed away at last.

15.Follow me, guys! Close your eyes, open your arm and ______________ （breath）deeply.