Just a Quick Nap（打个盹儿）
　　Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
　　It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
　　Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
【小题1】 After taking a nap, you may feel more 　　　　.

Just a Quick Nap（打个盹儿）

　　Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.

　　It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.

　　Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.

1. After taking a nap, you may feel more 　　　　.

A．tired                                 B．confident

C．sleepy                                D．excited

2.The proper period of time for taking a nap is 　　　.

A．the shorter the better

B．as long as you like

C．the longer the better

D．about twenty minutes

 I　didn’t　cry　when　I　learned　I　was　the　parent　of　a　disabled　child.　I　just　sat　still　and　didn’t　say　anything.

    When　Jenny　was　old　enough,　I　sent　her　to　a　kindergarten（幼儿园）.　On　the　first　morning,　Jenny　spent　hours　playing　by　herself.　It　seemed　that　she　felt　very(41).

    However,　to　my　joy,　Jenny’s　classmates　always　(42)　her,　“You　got　al　your　speling　words　right　today!”In　fact,　her　speling　list　was　the　(43).　Later,　she　faced　a　very　painful　(44)　—— at　the　end　of　the　term,　there　was　a　game　which　had　(45)　to　do　with　physical　education.　But　Jenny　was　(46)　in　it.

    My　husband　and　I　were　anxious　about　the　day.　I　wanted　to　let　my　child　stay　home!　But　my　heart　wouldn’t　let　me　off　that　easily.　So　I　(47)　a　pale,　unwiling　Jenny　onto　the　school　bus.

    At　the　kindergarten,　I　was　quite　worried　because　of　her　(48)　action,　Jenny　would　probably　hold　up　her　team.　The　game　went　wel　until　it　was　time　for　the　sack（麻袋）race.　Surely　Jenny　would　find　it　(49).　Now　each　child　had　to　climb　into　a　sack,　jump　to　the　finishing　line,　return　and　climb　out　of　the　sack.　I　noticed　Jenny　standing　near　the　end　of　her　line　of　players.

    But　as　it　was　her　turn　to　join,　a　change　took　place　in　her　(50).　The　talest　boy　behind　Jenny　placed　his　hands　on　her　waist（腰）.　Two　other　boys　(51)　in　front　of　her.　The　moment　the　player　before　Jenny　stepped　out　from　the　sack,　the　two　boys　(52)　the　sack　suddenly　and　kept　it　open　while　the　tal　boy　lifted　Jenny　and　(53)　her　into　it.　A　girl　nearby　took　her　hand　and　supported　her　(54)　Jenny　got　her　balance.　Then　she　jumped　forward,　smiling　and　proud.　In　the　cheers　of　the　teachers,　schoolmates　and　parents,　I　silently　 thanked　 the　 warm,　understanding　people　in　life　who　made　it　 (55)　for　my　disabled　daughter　to　be　like　her　felow　human　beings.　Then　　I　finaly　cried.

  1.　A.　excited　　　　B.　lonely　C.　happy　　　　D.weak

  2.　A.　greeted　　　　B.　expected　C.　encouraged　　　　D.　folowed

    3.　A.　easiest　　　　B.　longest　C.　smalest　　　　D.　tidiest

4.A.　choice　　　　B.　problem　C.　result　　　　D.　exam

   5.　A.　nothing　　　　B.　anything　C.　everything　　　　D.　something

    6.　A.　forward　　　　B.　fast　C.　behind　　　　D.　up

    7.　A.　threw　　　　B.　pushed　C.　knocked　　　　D.　fixed

   8.　A.　slow　　　　B.　quiet　　　　C.　quick　　　　D.　secret

    9.　A.　stupid　　　　B.　simple　relaxing　　　　D.　difficult

    10.　A.　school　　　　B.　family　C.　team　　　　D.　heart

    11.　A.　ran　　　　B.　lay　　　　C.　walked　　　　D.　stood

    12.　A.　picked　up　　　　B.　gave　up　　　　C.　cut　up　　　    D.　made　up

  13.　A.　drove　　　　B.　hid　　　　C.　put　　　　　D.　hit

    14.　A.　when　　　　B.　until　　　　C.　after　　　　D.　unless

    15.　A.　popular　　　　B.　special　C.　necessary　　　　D.　possible

Just a Quick Nap（打个盹儿）
　　Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
　　It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
　　Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks

1. 1.

   After taking a nap, you may feel more 　　　　

   1. A.
      tired
   2. B.
      confident
   3. C.
      sleepy
   4. D.
      excited
2. 2.

   The proper period of time for taking a nap is 　　　

   1. A.
      the shorter the better
   2. B.
      as long as you like
   3. C.
      the longer the better
   4. D.
      about twenty minutes

通读下面短文，掌握其大意，然后在各小题所给的四个选项中， 选出一个最佳答案，并将答题卷上对应题目所选的选项涂黑。

    We are now living in the 21^st century. Is your classroom living in the 21^st century, too? Tony is a student in Grade 8 at an American middle school. He was surprised when he saw his modern 　46　 on the first day of school.

　　In Tony’s classroom, there are many new electronics(电子设备), like iPads. This semester, they will 　47　 the electronics to take notes, watch videos and do projects and homework. “It’s 　48　 ,” said Tony. “ I prefer using an iPad to work on math or other projects  49　 my

team members.”

    The school uses new technology in classrooms to help students see, hear, touch and sometimes experience their tasks.“ Technology is pretty common in most of our classrooms now ,” the head teacher said. “ We’re trying to use technology to 　50　the world to kids. It can bring the outside world in.”

    Science teacher Mr Miller agrees. “ It is a 　51　way for students to know the outside world ,” he said.

    Mr Miller now regards himself as a guide of learning 　52　as a teacher. “ If they have a question for me, I will try to teach them 　53　 to find the answers rather than tell them what the answers are ,” he said.

　　Dale, another student, loves technology, he was not really interested in class before, 　54　

now he likes the classes very much. “ It helps me use what I know about technology at school ,” Dale said. “ Most importantly, I 　55　the classroom. This, of course, will help my studies.”

(    )46. A. dormitory         B. playground        C. library               D. classroom

(    )47. A. allow                B. use                   C. want                 D. help

(    )48. A. boring              B. relaxing             C. amazing            D. disappointing

(    )49. A. on                    B. by                     C. at                            D. with

(    )50. A. open up            B. look up              C. put up               D. call up

(    )51. A. wrong                     B. slow                 C. quick                D. bad

(    )52. A. because of        B. instead of          C. according to      D. thanks to

(    )53. A. why                 B. what                 C. when            D. how

(    )54. A. but                   B. and                   C. or              D. so

(    )55. A. stand                B. hate                  C. enjoy            D. dislike