What’s the most important thing for you to have in your life? Somebody mentions hard-work, others suggest knowledge, love and luck.

　　If you arrange the 26 English letters alphabetically(按字母表的顺序)and use numbers to represent each of them, for example, 1 for a, 2 for b, 3 for c…, you can change an English word into a number. So hard-work becomes 8+1+18+4+23+15+18+11=98, meaning 98 is its mark; knowledge: 11+14+15+23+12+5+4+7+5=96, while love: 12+15+22+5=54, and luck: 12+21+3+11=47, a small mark. None of these words can give one a full mark. What about money? It can’t , either.

　　Then what else? Don’t be worried. You can always find an answer to a problem in your life, when you change your way of looking at things or doing things, or your attitude. Yes, attitude is the word. See for yourself: attitude:1+20+20+9+20+21+4+5=100，a full mark.

　　Most times people hope for a better life. It is possible if you will have a change for the better after you have changed your attitude. When you change your manner and become friendly to others, you’ll meet more smiling faces towards you.

1.In the writer’s opinion, what is the most important thing in a person’s life?

A. Hard-work.        B. Knowledge.        C. Money.            D. Attitude.

2.Which of the following has the highest mark?

A. Hard-work and knowledge.       B. Knowledge and luck.       

C. Love and hard-work.            D. Hard-work and luck.

3. According to the passage, if you meet with problems, the best way to solve them is to     

A. ask for help from others.                      B. ask your math teacher for help.

C. change your attitude.                      D. ask your parents for help.

4.From the passage, we can learn that        

A. Failure sometimes can bring you good if you take a positive attitude.

B. Nothing is more important than love.  

C. Hard-work has a full mark.

D. Our math teacher can solve the problems easily.

5.Which number can you use to represent “money” according to the passage?

A. 70            B. 72           C. 74.            D. 76.

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

1. Eat a variety of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite foods. Remember that we can only get the nutrition(营养) we need by eating different kinds of food, especially fruit and vegetables.

2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(钙) to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups of milk(1300 milligrams of calcium), when you are 9 years old or older. You should also try to have less sugary drinks, like soda and cola. They include a lot of sugar. Sugar just includes calories, not important nutrition.

3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

4. Limit(限制) screen time. What’s screen time? It’s the amount of time you spend watching TV, movies, and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming. Try to spend no more than 2 hours a day on screen time.

(　 )76. In this passage, “health” includes all of the following EXCEPT(除了) ________.

A. eating well B. doing more exercise

C. having a healthy weight　　　　　　　　　　　　 D. wearing comfortably

(　 )77. The underlined phrase “a variety of” means ________.

A. lots of　　　B. all kinds of　　　C. the rest of　　　D. a lot of

(　 )78. Which of the following is NOT true?

A. Eating more fruit and vegetables is difficult for some people.

B. We should eat and drink something with less sugar.

C. When we are full, we should stop eating, however(不管怎样) delicious the food is.

D. We should spend the same time on both sitting-down activities and on sports.

(　 )79. As kids, we should drink at least ________ to grow strong bones.

A. four cups of milk　　　　　　　　　　　　　　　　 B. three cups of milk

C. two cups of milk D. one cup of milk

(　 )80. What’s the main idea of the passage?

A. How to eat healthily.　　　　　　　　　　　　　　 B. Eating and playing are both important.

C. Advice for staying healthy.　　　　　　 　　　　　 D. Health is very important.