Of course you don’t want to be sick in your vacation. So what can you do while traveling? There are three things you should remember: relax, sleep and eat well.
A vacation is a time for relaxing, but very often it is not. Think about what you do when you are a tourist. There are so many places to visit: shop, parks, churches and temples ( 寺庙). You may spend most of the days walking around these places. This can be very tiring. Do not ask your body to do too much. A tired body means a weak body. A weak body gets dick easily. So sit down for a few hours in a nice place. In good weather, look for a quiet park bench.
Sleep is also important. If you want to stay healthy, you need to get enough sleep. Your hotel room may be noisy, or the bed may be too hard. Or you may want to stay out late at night. Then you should plan to sleep for an hour during the day. The extra  hour can make a big difference.
Finally, if you want to stay healthy, you must eat well. That means eating the right kinds of food. Your boday needs fresh fruit, vegetables, mean, milk and cheese.
So, remember this: if you want to enjoy your vacation, take good care of yourself. Give your body some rest. Get enough sleep and eat healthy food.
【小题1】You should ____ while traveling.

A．eat well

B．walk all the time

C．do shopping

D．ask your body to do a lot.

【小题2】Traveling is usually ____.

A．easy

B．noisy

C．tiring

D．dangerous

【小题3】You must ___ to enjoy your traveling.

A．visit parks

B．stay healthy

C．go to churches and temples

D．sit down for a few hours

【小题4】The underlined word “ extra” means ___ here.

A．one more

B．more than one

C．usual

D．different

【小题5】 The text tells us ____- in traveling.

A．how to rest

B．what places to visit

C．how to relax and sleep

D．how to take good care of ourselves

Of course you don’t want to be sick in your vacation. So what can you do while traveling? There are three things you should remember: relax, sleep and eat well.
A vacation is a time for relaxing, but very often it is not. Think about what you do when you are a tourist. There are so many places to visit: shop, parks, churches and temples ( 寺庙). You may spend most of the days walking around these places. This can be very tiring. Do not ask your body to do too much. A tired body means a weak body. A weak body gets dick easily. So sit down for a few hours in a nice place. In good weather, look for a quiet park bench.
Sleep is also important. If you want to stay healthy, you need to get enough sleep. Your hotel room may be noisy, or the bed may be too hard. Or you may want to stay out late at night. Then you should plan to sleep for an hour during the day. The extra  hour can make a big difference.
Finally, if you want to stay healthy, you must eat well. That means eating the right kinds of food. Your boday needs fresh fruit, vegetables, mean, milk and cheese.
So, remember this: if you want to enjoy your vacation, take good care of yourself. Give your body some rest. Get enough sleep and eat healthy food.
【小题1】You should ____ while traveling.

A．eat well

B．walk all the time

C．do shopping

D．ask your body to do a lot.

【小题2】Traveling is usually ____.

A．easy

B．noisy

C．tiring

D．dangerous

【小题3】You must ___ to enjoy your traveling.

A．visit parks

B．stay healthy

C．go to churches and temples

D．sit down for a few hours

【小题4】The underlined word “ extra” means ___ here.

A．one more

B．more than one

C．usual

D．different

【小题5】 The text tells us ____- in traveling.

A．how to rest

B．what places to visit

C．how to relax and sleep

D．how to take good care of ourselves

Take a look at the label(标签) on almost any bottle of milk and you may see the word PASTEURIZED. What does that mean? Let’s find out by meeting Louis Pasteur.

Louis Pasteur was born in 1822 in a little town in France. As he grew up, he loved to paint. He loved to look at the world around him. When he went to college in Paris, he showed interest in looking through a microscope. A microscope makes things look a lot bigger; it lets you see things you can’t see just with your eyes. Looking through a microscope, Pasteur found a living world in a drop of water. He saw and drew pictures of the small living things -- he called them “microbes” or “germs”-- that crowded in a drop of water.

One day a winemaker came into the lab, hoping that someone could help him with his problem. “Sometimes my wine tastes delicious, but sometimes terrible,” he said to Pasteur. “Can you help me find out why?”

Pasteur put some drops of the wine under the microscope. He noticed that the terrible wine had some unusual germs. If he killed these germs, maybe he could keep the wine from turning terrible. He tried with different ways to kill the germs. In the end he found heating (加热) the wine seemed to work best. The winemaker tried it, and every bottle of wine tasted good.

Pasteur’s idea worked for other people, too. When farmers heated milk, it didn’t turn bad so quickly. When breweries heated beer, it tasted better. People called it “pasteurization” ---heating a liquid to kill bad germs. Aren’t you glad that the milk you drink has been pasteurized?

1. The Chinese meaning for the word “microbes” is____.

A．病毒

B．真菌

C．支原体

D．微生物

2. Which is the right order in Pasteur’s life story?

(1). He received college education in Paris.

(2) He helped to find some unusual germs in some drops of wine.

(3) A new way of killing bad germs--pasteurization was found out.

(4)He was born in 1822 in a little town in France.

(5) Microbes were found by Louis Pasteur with the help of a microscope.

A．2; 1; 3; 5; 4

B．4; 1; 5; 2; 3

C．4; 1; 3; 5; 2

D．3; 1; 2; 5; 4

3. What do you think Louis Pasteur was like from the passage?

A．Clever, helpful and hard-working.

B．Quiet, helpful and kind-hearted.

C．Brave, careful and hard-working.

D．Clever, serious and kind-hearted.

4.Which of the following is TRUE according to the passage?

A．Germs only live in something that is bad.

B．Louis found the way to kill the unusual germs in the wine by chance (偶然).

C．Everybody knows what the word PASTEURIZED means.

D．Pasteurization is used to kill bad germs in the milk we drink.

5. What does the passage mainly tell us?

A．What life Louis Pasteur lived.

B．How to make milk clean.

C．How pasteurization was invented.

D．What to do with wine.

 

Of course you don’t want to be sick in your vacation. So what can you do while traveling? There are three things you should remember: relax, sleep and eat well.

A vacation is a time for relaxing, but very often it is not. Think about what you do when you are a tourist. There are so many places to visit: shop, parks, churches and temples ( 寺庙). You may spend most of the days walking around these places. This can be very tiring. Do not ask your body to do too much. A tired body means a weak body. A weak body gets dick easily. So sit down for a few hours in a nice place. In good weather, look for a quiet park bench.

Sleep is also important. If you want to stay healthy, you need to get enough sleep. Your hotel room may be noisy, or the bed may be too hard. Or you may want to stay out late at night. Then you should plan to sleep for an hour during the day. The extra  hour can make a big difference.

Finally, if you want to stay healthy, you must eat well. That means eating the right kinds of food. Your boday needs fresh fruit, vegetables, mean, milk and cheese.

So, remember this: if you want to enjoy your vacation, take good care of yourself. Give your body some rest. Get enough sleep and eat healthy food.

1.You should ____ while traveling.

A. eat well B. walk all the time C. do shopping D. ask your body to do a lot.

2.Traveling is usually ____.

A. easy B. noisy C. tiring D. dangerous

3.You must ___ to enjoy your traveling.

A. visit parks B. stay healthy C. go to churches and temples D. sit down for a few hours

4.The underlined word “ extra” means ___ here.

A. one more B. more than one C. usual D. different

5. The text tells us ____- in traveling.

A. how to rest B. what places to visit C. how to relax and sleep D. how to take good care of ourselves