练习册

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    (A) How do you feel when you get up in the morning? Happy and energetic or tired and weak? Do you often wake up with a headache? Well, if the answer is yes, take Dr. Talbot’s advice and start feeling better. Get up and move. If you hate feeling tired and unhappy, you should start exercising. Try jogging, swimming or cycling. When you exercise, our body produces special chemicals that give us energy and make us feel happier. That’s exercising, too. Eat healthily. You should eat three balanced meals every day and you should not eat too much fast food. If you need some extra energy throughout the day, make an energy drink. Mix together fresh pineapple juice and low-fat milk. It tastes great! Go out and enjoy nature. The smell of flowers will make you feel happy. Even the smell of your favorite food can change the way you feel! Wake your body up. When you have a shower, change the temperature of the water from hot to cold and back to hot again. You’ll feel the difference. Laugh! You should laugh for, at least, three minutes, three times a day. It will make you feel great! Judge the following sentences true according to the passage. 1. It’s good for us to take chemicals that give us energy. 2. We should eat fast food three times a day. 3. Fresh pineapple juice with low-fat milk gives us energy. 4. When you take a shower, you’d better change the temperature of the water. 5. We should laugh at least three times a week. 【查看更多】

     

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    用方框中所给单词的适当形式，使短文意思正确、通顺、连贯（每个单词限用一次）。


    health 　　　little 　　exercise　 　　even 　　different

    　 or　　　 that　　 mix　　 with　　　　　 they

    How do you feel when you get up in the morning? Happy and energetic __61___tired and weak? Do you often wake up___62___a headache? Well,if the answer is yes, take Dr Talbot's advice and you’ll feel better.

    Get up and move.

    If you hate feeling tired and unhappy, you should start __63____, Try jogging, swimming or cycling. When we exercise,our body produces special chemicals___64___give us energy and make us feel happier. If you can't stand exercising, listen to your favorite music and dance to___65___. That's exercise, too.

    Eat___66___

    You should eat three balanced meals every day and you shouldn't eat too much fast food. If you need some extra energy throughout the day, make an energy drink .___67___together fresh pineapple juice and low-fat milk. It tastes great!

    Go out and enjoy natute.

    The smell of flowers will make you feel happy. __68____the smell of your favorite food can change the way you feel!

    Wake your body up.

    When you have a shower, change the temperature of the water-from hot to cold and back to hot again.You'll feel the ___69___.

    　 Laugh!You should laugh for, at ___70___three minutes,three times a day. It will make you feel great!

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