Ellen Parker was worried about her health. She could not walk very quickly and it was difficult for her to climb stars. She was soon out of breath (气喘吁吁).

“I suppose I had better go to the doctor,” she thought.

She went to the doctor and told him her problem.

“I’m not surprised at all,” he said. “It’s obvious what your problem is.”

He looked her over then gave her some advice.

“If you don’t do what I say, Mrs. Parker,” he said, “you will have a heart attack. It could kill you.”

Ellen Parker was very worried as she left the doctor’s. She knew that she had to take his advice but it would not be easy and it would take time.

The next day she went shopping. The first shop she went into was a butcher’s shop (肉铺).

“I’d like ten pounds of steak (牛排), please,” she said.

“Certainly, madam,” the butcher replied and went into the cold room and found a large piece of steak. He brought the huge piece of meat back into the shop and put it on the scale (天平).

“That’s just under ten pounds,” he said.

“That big enough,” Mrs. Parker said.

The butcher worked out the price.

“At $4.99 a pound that will be $49.50, please. Would you like me to cut it up into smaller pieces for you?”

“Oh, I don’t want to buy the meat,” Mrs. Parker said.

“If you don’t want to buy it,” the butcher replied angrily, “why did you ask me to get it for you?”

“My doctor told me that I am over-weight and I have to lose ten pounds. I wanted to see what ten pounds of meat looked like.”

1.Why did Ellen Parker visit the doctor?

　A. She had had a heart attack.

B. She had a problem with her health.

　C. She was unhappy about her weight.

D. She could not sleep well.

2.What did the doctor advise her to do?

　A. To lose weight.                   B. To eat more meat.

C. To come and see him again.        D. To look after her heart.

3.Why did Ellen Parker ask for ten pounds of steak?

　A. She wanted to buy some for dinner.

B. She wanted to lose weight.

　C. Her doctor had told her to eat steak.

D. She wanted to see what ten pounds of meat looked like.

4.What was Ellen Parker’s real problem?

　A. She ate too much steak.

B. She weighed too much.

　C. The doctor did not know.    

D. She could not walk very quickly.

Everyone has worries. How do you deal with your worries? There is always something you can do to help yourself feel less worried. Sitting there worrying is no fun and it won't solve your problems.
Grades at school are often a top worry for kids. if you worry most about grades, ask yourself these questions:
●  Why are grades important? What do grades mean to me?
●  How do I get ready for class? Do I go over my notes even when there isn't a test?
●  Do I have a good place to do my homework?
●  Have I tried different ways of studying?
If your worry is about a fight you had with your friend, you might write down al! the things you could do-write a note to him or her, invite him or her to watch a basketball game, say sorry to him or her and so on. Once you have a list of things you could do, you can choose one thing that could get your friend back.
You can ask for help when you're worried. You can find someone to talk to, such as your parents, friends, and teachers.
（  ）11. What do kids often worry most about?
　A. Their hobbies.                     B. Their homework.
　C. Their marks at school.               D. A fight with their friends.
（  ）12. According to the passage, when you're worried, you'd better _______.
  　A. work hard                        B. talk to someone
　C. get ready for class              D. write down your worries
（　　）13. If you're worried about grades, DON'T ask yourself "_______".
　A. Why are grades important?           B. What do grades mean to me?
　C. How do I get ready for class?         D. Why not give up my studies?
（　　）14. If you had a fight with a friend, you could _______.
A. invite him or her to watch a game      B. put the blame on him or her
C. try to make new friends              D. leave him or her alone
（　　）15. What does the passage mainly tell us?
　　 A. Who is often worried.               B. When people are worried.
　　C. How to deal with worries.      D. What kinds of worries people have.

Traveling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so traveling to different places has become much easier than before.

　　Staying healthy while traveling can make your trip happier.But do you know how to keep healthy during a trip？The following information may be useful for you.

　　　Before traveling：

　　●Wear comfortable shoes，a hat and sunglasses.

　　●Take some necessary medicine with you.They can be used when you get sick or have other problems.

　　●If you do lots of sports like walking or climbing during your trip，you should do some exercise for weeks or months before you leave.

　　　While traveling：

　　●Be sure not to eat dirty food or bad fruit.

　　●Have enough time to take a rest during your trip.

　　●Tap water is not safe，so drink bottled water and always clean the cover on the bottle.

判断下列句子是否与短文内容相符，相符的填“T”，不相符的填“F”。

1.Traveling has become much easier because of the modern traffic development.

2.You should wear less clothes before you leave your home for a trip.

3.You had better not be too tired while you are having a trip.

4.If you walk more and eat more while traveling, your trip will be happier.

5.The passage mainly talks about activities while traveling