Do you ever feel a stomachache during a test? Are you ever so worried about something that you even have a headache or can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. You may feel angry, sad, scared, or afraid —all this can give you a stomachache or a headache.

There are different kinds of stress. Some kinds of stress are good and others are bad. Good stress may happen when someone asks you to answer questions in class or when you have to give a report. This kind of stress can help you to finish things better.

However, bad stress can happen if the stress lasts too long. You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.

The best way to keep stress away is to have a balanced life. If you get enough sleep and food, and if you exercise and leave time for fun, you’ll feel less stressed.

1.What’s the main idea of the first paragraph?

A.  How can you pass a test? 

 B. Why do you have a stomachache?

C.   What is stress? 

D. Why are you worried?

2. Good stress may happen when you’re doing the following things EXCEPT _______.

A. answering questions in class 

B. having problems at school

C. helping other classmates

D. giving a report in front of school

3.The underlined word “upset” means _______ in the passage.

     A. delightful            B. unhappy           C. excited        　 D. successful

4.Which of the following is RIGHT, according to the passage?

A. Having a balanced life is the best way to keep stress away.

B. Different kinds of stress will help you with the study a lot.

C. You may feel angry, sad, or afraid when you’re doing something.

D. You may not feel well if your parents are talking about things.

5.What is the best title for this passage?

A. A Balanced Life

B. How to Do Better in a Test

C. Bad Stress and Good Stress

D. How to Face Your Stress

 

I lost my sight when I was four years old by falling off a box and landing on my head. Now I am thirty-two. I can vaguely(模糊地) 　1　 the brightness of sunshine and what color red is. It would be wonderful to see things again, 　2　 a disaster can do strange things to people. It happened to me the other day that I might not have come to love 　3　 as I do if I hadn’t been blind. I believe in life now. I am not sure that I would believe in it so 　4　. I don’t mean that I would prefer to go without my eyes. I 　5　 mean that the loss of 　6　 made me enjoy more of 　7　 I have now.
Life asks us to keep making 　8　 to reality. If a person is able to get ready for anything changeable his world will 　9　 more meaningful. I became blind, but I was 　10　. My parents and my teachers saw 　11　 in me－a potential(潜力) to live, you might call it－which I didn’t see, and they make me fight it out with blindness.
The hardest 　12　 I had to learn was to believe in myself. That was what I had to do at least. If I hadn’t been able to do that, I would become a chair rocker for the 　13　 of my life. When I say I believe in myself I am not talking about simply the kind of self-confidence that helps me down an unfamiliar staircase 　14　. That is part of it. But I mean something bigger than that: A belief that I could deal with anything alone; that somewhere in the 　15　 there is a special place where I can make myself fit.
1. A. imagine       B. find             C. remember     D. guess
2. A. but           B. though               C. so           D. because
3. A. myself        B. life             C. eyes         D. blindness
4. A. that         B. therefore            C. happily      D. deeply
5. A. seldom        B. just             C. hardly           D. always
6. A. them      B. it                   C. blindness        D. light
7. A. that         B. what             C. which            D. where
8. A. moments      B. encouragements       C. improvements D. changes
9. A. become        B. change               C. look         D. end
10. A. brave        B. lucky                C. sad          D. wise
11. A. something    B. everything           C. nothing      D. anything
12. A. problem      B. experience           C. difficulty       D. lesson
13. A. rest     B. whole                C. need         D. last
14. A. lonely       B. alone                C. self         D. person
15. A. company  B. group                C. society  (社会)   D. family

Now and then we all get ill. Then we usually go to see a doctor. Doctors know a lot about what makes us ill. They may give us something to take. The medicine often makes us well again.

But sometimes the doctor’s medicine doesn’t work. A sick person does not get well. The pain will not go away. This happened to one man. He was in hospital, but he was not getting well. Then he found a new “doctor” inside himself. This “doctor” was his own sense of humor(幽默感). He saw funny films. He read funny books. And something wonderful happened. Laughing took away his pain. Then he was able to sleep and rest. His own happy feeling was his best “medicine”. His doctor thought so, too.

Another man was ill, and he had a terrible pain in his back. The doctors could not stop it from hurting. So the man began to “picture” his pain. In his head he “drew” a picture of a dog. He imagined it as a real dog. And he made friends with the dog. And his pain went away!

These stories may surprise you. But more and more people are getting well in this way. So visit the “doctor” inside you and you can stay happy and well.

根据短文内容，按要求完成各题

1.Does medicine always work?

　　                                                                       

2.Who is the first sick man’s new “doctor”?

　　                                                                                     

3.Who made the second patient well again, the doctor or the “dog” in his head?

　　                                                                       

4.Why does the writer ask us to visit the “doctor” inside our head?

　　                                                                       

5.What can you learn from this story?

　　                                                                      

 

As we all know, the ocean moves. But waves breaking on the beach make the ocean fun. When you stand on the shore and look at the waves, it seems like the water is moving towards you. But the water is not really moving forward. The moving you see is wave energy. And wave energy comes from the wind.

Let’s think about how this works. As wave energy passes through the water, the energy makes particles （粒子） of water move up and down. Just give you an example of a wave passing under a basketball. We put a basketball on the sea. When the wind blows, a wave comes from behind the basketball. The basketball moves up to the top with the wave. Then the wave continues and leaves the basketball behind. The basketball looks lower, but it doesn’t move forward. That’s because the wave energy just moves the water which is under the basketball.

　  So why can you see a wave knock you down on the shore？When a wave moves toward the shore, the bottom of the wave slows down because it meets the ocean floor. But the top, which is called crest(浪峰), keeps moving. The different action causes the wave to fall over or break onto the shore. If a wave is very large, it carries a lot of energy when it hits the land. As time goes by, waves can break up and carry away the rocks and other things on the shore. Shorelines are changing all the time because of wave action.

1.______ is really moving forward when you look at the wave.

A．Water            B．The basketball      C．Water and wave energy   D．Wave energy

2.Match the sentences with the pictures and the right answer.

(1) The basketball moves up to the top with the wave.

(2) The basketball continues and leaves the basketball behind.

(3) When the wind blows, a wave comes from behind the basketball.

A．a—(2) b—(1) c—(3)                     B．a—(3) b—(1) c—(2)

C．a—(1) b—(3) c—(2)                     D．a—(3) b—(2) c—(1)

3.Which of the following is NOT true according to the passage?

A．Wave energy comes from the water.

B．Large waves carry plenty of energy.

C．Wave action makes shorelines change all the time.

D．The bottom of the wave is easy to slow down.

4.The underlined word “it” ( Paragraph 3) refers to “________”.

A．particles of water   B．the shore          C．the wind          D．the bottom of the wave

5.The main idea of this passage is ______.

A．what makes particles of water move         B．how a basketball moves on the ocean

C．how wave energy causes wave action        D．why a wave can knock you down

 

I lost my sight when I was four years old by falling off a box and landing on my head. Now I am thirty-two. I can vaguely(模糊地) 　1　 the brightness of sunshine and what color red is. It would be wonderful to see things again, 　2　 a disaster can do strange things to people. It happened to me the other day that I might not have come to love 　3　 as I do if I hadn’t been blind. I believe in life now. I am not sure that I would believe in it so 　4　. I don’t mean that I would prefer to go without my eyes. I 　5　 mean that the loss of 　6　 made me enjoy more of 　7　 I have now.

Life asks us to keep making 　8　 to reality. If a person is able to get ready for anything changeable his world will 　9　 more meaningful. I became blind, but I was 　10　. My parents and my teachers saw 　11　 in me－a potential(潜力) to live, you might call it－which I didn’t see, and they make me fight it out with blindness.

The hardest 　12　 I had to learn was to believe in myself. That was what I had to do at least. If I hadn’t been able to do that, I would become a chair rocker for the 　13　 of my life. When I say I believe in myself I am not talking about simply the kind of self-confidence that helps me down an unfamiliar staircase 　14　. That is part of it. But I mean something bigger than that: A belief that I could deal with anything alone; that somewhere in the 　15　 there is a special place where I can make myself fit.

1. A. imagine       B. find             C. remember     D. guess

2. A. but           B. though               C. so           D. because

3. A. myself        B. life             C. eyes         D. blindness

4. A. that          B. therefore            C. happily      D. deeply

5. A. seldom        B. just             C. hardly           D. always

6. A. them      B. it                   C. blindness        D. light

7. A. that          B. what             C. which            D. where

8. A. moments       B. encouragements       C. improvements D. changes

9. A. become        B. change               C. look         D. end

10. A. brave        B. lucky                C. sad          D. wise

11. A. something    B. everything           C. nothing      D. anything

12. A. problem      B. experience           C. difficulty       D. lesson

13. A. rest     B. whole                C. need         D. last

14. A. lonely       B. alone                C. self         D. person

15. A. company  B. group                C. society  (社会)   D. family