Good food and exercise ______ me to study better．

A．help 　　　 B．helps　 　　  C．helping 　　        D．to help

Good food and exercise ______ me to study better.

I have a sister. My lifestyle is different from her. I 1  healthier than her. I exercise twice a day. Usually I come home from school 2 , though my home is 3  from school. It takes me more than one hour. And my eating 4  are better than hers. She often has a 5  , because she likes to eat unhealthy diet. 6  I don’t like milk, my mother wants me to drink it. She says it’s good for my health. So I have to drink it. I try to eat 7 vegetables ten to eleven times a week. I keep eating fruit every day. They help me to keep in good health. As 8  meat, I must try to eat less of it. Of course, I love junk food too. I try to eat it only 9 a week. I sleep for nine hours every night. 10 you see, my healthy lifestyle depends on good food and exercise. It helps me study better.

1.A. am               B. is             C. are            D. was           

2.A. on feet          B. on foot        C. by foot        D. on bike

3.A. different    B. near               C. far            D. come      

4.A. habit            B. hobby          C. habits         D. health    

5.A. headache B. sore throat C. stomachache          D. sore back

6.A. So     B. Although                 C. And           D. But       

7.A. much             B. a little       C. any            D. more      

8.A. to               B. for            C. from           D. of            

9.A. once             B. twice          C. three times    D. four times

10.A. But             B. So             C. Because        D. And

Traditional Chinese doctors believe we need a balance of yin and yang to_46__.For example, are you often weak and tired? Maybe you have 47__yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs_48__also good_49__this.But people who are too_50___ and angry may have too much yang. Chinese doctors believe that they should eat__51__yin foods like tofu. Chinese medicine is now popular in many__52__.It’s easy_53__a healthy lifestyle ,and it’s _54_ to eat a balanced diet.
As for me, I exercise every day, usually when I come home from school. My_55__ habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink _56_.Of course, I love junk food too ,but I try to eat it only _57__.Oh, and I sleep __58__.So you see ,I look after my health .And my healthy lifestyle_59_. Good food and__60__help me to study better.