You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.

Mistakes choosing food

University kitchens serve(供应）many kinds of food. Some students choose unhealthy food，because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.

Eating right

If you，re careful, you don，t have to add fifteen pounds. Here are some ideas：

Think more about what you eat.

Eat plenty of vegetables and healthy meats.

Don’t eat desserts full of sugar； have fruit after dinner.

Try not to eat so much unhealthy food while you study.

It，s all right to have a little fast food sometimes—but not often.

Write down the foods you eat.

Walk, run, do sports—move and you will feel better!

Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.

1.The “freshman fifteen” is ______.

A．weight that high school students gain

B．weight that first-year university students can gain

C．fifteen pounds of food that first-year students eat

D．fifteen students who eat unhealthy food

2.The main idea of this reading is to ______.

A．get students ready to gain fifteen pounds

B．sell healthy food to new students

C．help new university students not to gain fifteen pounds

D．show the mistakes students make in studying

3.Which of these mistakes students make choosing food is not mentioned in the reading?

A．Choosing unhealthy food.                 B．Visiting the kitchen while studying.

C．Getting fast food at night.                 D．Eating too much chocolate.

4.Which of these ideas would the writer of the reading probably agree with?

A．You’d better not eat unhealthy food.

B．Not eating unhealthy foods is easier with friends’ help.

C．Gaining fifteen pounds can help you study better.

D．Some students can eat anything they want.

 

You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.
Mistakes choosing food
University kitchens serve(供应）many kinds of food. Some students choose unhealthy food，because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.
Eating right
If you，re careful, you don，t have to add fifteen pounds. Here are some ideas：
Think more about what you eat.
Eat plenty of vegetables and healthy meats.
Don’t eat desserts full of sugar； have fruit after dinner.
Try not to eat so much unhealthy food while you study.
It，s all right to have a little fast food sometimes—but not often.
Write down the foods you eat.
Walk, run, do sports—move and you will feel better!
Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.
【小题1】The “freshman fifteen” is ______.

A．weight that high school students gain

B．weight that first-year university students can gain

C．fifteen pounds of food that first-year students eat

D．fifteen students who eat unhealthy food

【小题2】The main idea of this reading is to ______.

A．get students ready to gain fifteen pounds

B．sell healthy food to new students

C．help new university students not to gain fifteen pounds

D．show the mistakes students make in studying

【小题3】Which of these mistakes students make choosing food is not mentioned in the reading?

A．Choosing unhealthy food.	B．Visiting the kitchen while studying.
C．Getting fast food at night.	D．Eating too much chocolate.

【小题4】Which of these ideas would the writer of the reading probably agree with?

A．You’d better not eat unhealthy food.

B．Not eating unhealthy foods is easier with friends’ help.

C．Gaining fifteen pounds can help you study better.

D．Some students can eat anything they want.

Who are the top students in the world, do you know? Last week the Organization for Economic Co-operation Development (经济合作与发展组织) picked the best students in the world. They are Finnish (芬兰的). The OECD gave a test to 280 000 15-year-old students from more than 40 coun­tries and regions (地区) last year. The OECD wan­ted to know how well students were doing at school.
Finnish students were No. 1 in the reading test and second in maths after Hong Kong students. Those from Japan and Finland were top in science. In the problem solving, Finnish students came sec­ond to those from South Korea. The test also showed Finland had more top students than the other countries.
Finns (芬兰人) of your age have done a really good job but don't have a sense of envy. You can learn from them. Most Finnish students make good use of the Internet. Of course not for computer games, but for doing more exercises and finding out more information.
Libraries are also important. Finland spends a lot of money on them. Many students have a free card. They read for at least one or two hours a day.
What do you usually do on the Internet? How often do you go to libraries?
【小题1】Students from which country or region did best in the reading test?

A．South Korea.

B．Hong Kong.

C．Finland.

D．Japan.

【小题2】Which of the following is NOT true?

A．Hong Kong students were No. 1 in maths.

B．Finnish students were the first of all the tests.

C．Finnish students did well in the problem sol­ving.

D．Japanese students were top in science.

【小题3】From this passage we know that_________.

A．the test can make the students lose their in­terest in learning

B．the test is designed to find out good ways to use the Internet

C．it's hard to tell who the best students in the world are

D．Finnish students make better use of the In­ternet and libraries

You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.
Mistakes choosing food
University kitchens serve(供应）many kinds of food. Some students choose unhealthy food，because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.
Eating right
If you，re careful, you don，t have to add fifteen pounds. Here are some ideas：
l Think more about what you eat.
l Eat plenty of vegetables and healthy meats.
l Don’t eat desserts full of sugar； have fruit after dinner.
l Try not to eat so much unhealthy food while you study.
l It，s all right to have a little fast food sometimes—but not often.
l Write down the foods you eat.
l Walk, run, do sports—move and you will feel better!
Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.
【小题1】The “freshman fifteen” is    ______.

A．weight that high school students gain

B．weight that first-year university students can gain

C．fifteen pounds of food that first-year students eat

D．fifteen students who eat unhealthy food

【小题2】The main idea of this reading is to ______.

A．get students ready to gain fifteen pounds

B．sell healthy food to new students

C．help new university students not to gain fifteen pounds

D．show the mistakes students make in studying

【小题3】Which of these mistakes students make choosing food is not mentioned in the reading?

A．Choosing unhealthy food.

B．Visiting the kitchen while studying.

C．Getting fast food at night.

D．Eating too much chocolate.

【小题4】Which of these ideas would the writer of the reading probably agree with?

A．You’d better not eat unhealthy food.

B．Not eating unhealthy foods is easier with friends’ help.

C．Gaining fifteen pounds can help you study better.

D．Some students can eat anything they want.

Who are the top students in the world, do you know? Last week the Organization for Economic Co-operation Development (经济合作与发展组织) picked the best students in the world. They are Finnish (芬兰的). The OECD gave a test to 280 000 15-year-old students from more than 40 coun­tries and regions (地区) last year. The OECD wan­ted to know how well students were doing at school.
Finnish students were No. 1 in the reading test and second in maths after Hong Kong students. Those from Japan and Finland were top in science. In the problem solving, Finnish students came sec­ond to those from South Korea. The test also showed Finland had more top students than the other countries.
Finns (芬兰人) of your age have done a really good job but don’t have a sense of envy. You can learn from them. Most Finnish students make good use of the Internet. Of course not for computer games, but for doing more exercises and finding out more information.
Libraries are also important. Finland spends a lot of money on them. Many students have a free card. They read for at least one or two hours a day.
What do you usually do on the Internet? How often do you go to libraries?
【小题1】Students from which country or region did best in the reading test?

A．South Korea.

B．Hong Kong.

C．Finland.

D．Japan.

【小题2】Which of the following is NOT true?

A．Hong Kong students were No. 1 in maths.

B．Finnish students were the first of all the tests.

C．Finnish students did well in the problem sol­ving.

D．Japanese students were top in science.

【小题3】From this passage we know that_________.

A．the test can make the students lose their in­terest in learning

B．the test is designed to find out good ways to use the Internet

C．it’s hard to tell who the best students in the world are

D．Finnish students make better use of the In­ternet and libraries