完形填空（共15小题；每小题1分，计15分）

阅读下列短文，从文后各题所给的四个选项中选出一个最佳答案。

Do you know how to study __1__ and make your study more effective (有效的)?　We all know that Chinese students usually study very hard for long　__2__, This is very good ,but it doesn’t__3__a lot ,for an effective student must have enough sleep ,enough food and enough rest and __4__. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your__5__.

When you return __6__your studies, your mind will be refreshed(清醒)and you’ll learn more__7__study better. Psychologists (心理学家)　__8__ that learning takes place this way. Here take English learning __9__ an example. First you make a lot of progress（进步）and you feel happy. __10__ your language study seems to stay the same. So you will think you’re learning nothing and you may give __11_. This can last for days or even weeks, yet you __12__ give up, and at some point your language study will again take another big __13__. You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and __14_ . Don’t give up along the way. Learn __15__ ,you are sure to get a good result(结果).

1.                A．well           B．better          C．good     D．best

2.                A．days           B．time           C．hours    D．weeks

3.                A．help           B．give            C．make D．take

4.                A．exercise        B．homework       C．running   D．clothes

5.                A．health          B．body           C．study     D．life

6.                A．after           B．for             C．at   D．to

7.                A．yet            B．and            C．or   D．but

8.                A．found          B．taught          C．told D．said

9.                A．with           B．for             C．as   D．to

10.               A．Third          B．Secondly        C．Last D．Then

11.               A．in             B．out            C．up   D．off

12.               A．mustn’t       B．couldn’t       C．needn’t D．may not

13.               A．work           B．jump           C．walk D．result

14.               A．hard           B．common        C．possible   D．interesting

15.               A．slowly          B．fast            C．quickly    D．happily

Do you ever feel a stomachache during a test? Are you ever so worried about something that you even have a headache or can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. You may feel angry, sad, scared, or afraid —all this can give you a stomachache or a headache.

There are different kinds of stress. Some kinds of stress are good and others are bad. Good stress may happen when someone asks you to answer questions in class or when you have to give a report. This kind of stress can help you to finish things better.

However, bad stress can happen if the stress lasts too long. You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.

The best way to keep stress away is to have a balanced life. If you get enough sleep and food, and if you exercise and leave time for fun, you’ll feel less stressed.

1.What’s the main idea of the first paragraph?

A.  How can you pass a test? 

 B. Why do you have a stomachache?

C.   What is stress? 

D. Why are you worried?

2. Good stress may happen when you’re doing the following things EXCEPT _______.

A. answering questions in class 

B. having problems at school

C. helping other classmates

D. giving a report in front of school

3.The underlined word “upset” means _______ in the passage.

     A. delightful            B. unhappy           C. excited        　 D. successful

4.Which of the following is RIGHT, according to the passage?

A. Having a balanced life is the best way to keep stress away.

B. Different kinds of stress will help you with the study a lot.

C. You may feel angry, sad, or afraid when you’re doing something.

D. You may not feel well if your parents are talking about things.

5.What is the best title for this passage?

A. A Balanced Life

B. How to Do Better in a Test

C. Bad Stress and Good Stress

D. How to Face Your Stress

完形填空（共15小题；每小题1分，计15分）
阅读下列短文，从文后各题所给的四个选项中选出一个最佳答案。
Do you know how to study __1__ and make your study more effective (有效的)?　We all know that Chinese students usually study very hard for long　__2__, This is very good ,but it doesn’t__3__a lot ,for an effective student must have enough sleep ,enough food and enough rest and __4__. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your__5__.
When you return __6__your studies, your mind will be refreshed(清醒)and you’ll learn more__7__study better. Psychologists (心理学家)　__8__ that learning takes place this way. Here take English learning __9__ an example. First you make a lot of progress（进步）and you feel happy. __10__ your language study seems to stay the same. So you will think you’re learning nothing and you may give __11_. This can last for days or even weeks, yet you __12__ give up, and at some point your language study will again take another big __13__. You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and __14_ . Don’t give up along the way. Learn __15__ ,you are sure to get a good result(结果).

　　Expert(专家)say that students usually need eight to ten hours’ sleep at night, but most Chinese students do not get enough sleep. Some Chinese parents are usually glad to see their children studying late. They will think their children work very hard, but not all parents are happy about this. Once a mother told us that every morning her 10-year-old boy put up one finger(手指)with his eyes still closed, begging(请求)for one more minute to sleep. Like thousands of students “early birds” in China, he has to get up before six every morning.

　　 A report shows that without a good night’s sleep, students seem to be weaker(虚弱)than they should be. Many students have fallen asleep(睡觉) during class at one time or another. Too much homework is not the only reason why students stay up late. Some watch TV or play the computer games late into the night.

　　 Experts have ever said that the students should develop good study habits. So some clever students never study late, they are able to work well in class.

1.The 10-year-old boy begged for more minute to sleep because__________.

A. he didn’t have enough sleep 　　　

B. it wasn’t time for him to get up

C. he didn’t want to go to school　

D. he wanted his mother to wake him up

2.In this passage we know if students don’t get enough sleep, they may________.

A. become too weak to sleep　　　　 B. not work well in class

C. go to bed early　　　　　　　　　D. be weak in English

3.In this passage “early birds” means “persons who ______________.”

A. get up early　B. get up late

C. sleepless D. don’t want to sleep

4.“Stay up late” here means “_____________.”

A. study late　B. watch TV late　

C. not go to bed until late　D. stay outside

5.According to the passage, which of the following is right? _________.

A. If you want to study better, you must work hard at night.

B. Sleeping less means working hard.

C. Some clever students are able to work well in class because they have good study habits.

D. Students don’t have enough sleep because they have lots of homework to do.

　　Expert(专家)say that students usually need eight to ten hours’ sleep at night, but most Chinese students do not get enough sleep. Some Chinese parents are usually glad to see their children studying late. They will think their children work very hard, but not all parents are happy about this. Once a mother told us that every morning her 10-year-old boy put up one finger(手指)with his eyes still closed, begging(请求)for one more minute to sleep. Like thousands of students “early birds” in China, he has to get up before six every morning.
　　 A report shows that without a good night’s sleep, students seem to be weaker(虚弱)than they should be. Many students have fallen asleep(睡觉) during class at one time or another. Too much homework is not the only reason why students stay up late. Some watch TV or play the computer games late into the night.
　　 Experts have ever said that the students should develop good study habits. So some clever students never study late, they are able to work well in class.
【小题1】The 10-year-old boy begged for more minute to sleep because__________.