你认为在学校生活中，我们应该形成哪些习惯？请根据所给的英文提示词，写一篇60-70个字的短文。至少写出你或你的同学在学校的好习惯。
      go to bed,  eat vegetables and fruits,  seldom junk (不利于健康的) food,  drink milk,  exercise,  every day,
go to school,  on time,  always,  keep,  in good health,  look after. 
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     饮食健康一直是人们关注的问题。学校要举行以“饮食健康”为题的英语演讲，请根据下面提示
内容，写一篇70词左右的演讲槁，谈谈如何养成健康的饮食习惯。演讲稿的开头和结尾已给出，不
计入总词数。
     1. 分层次具体阐述怎样做到健康饮食。
     2. 号召大家养成健康饮食的好习惯。
     3. 参考词汇：first, eat healthy food, instead of; second, have a balanced diet, such as ; third, eat regularly,
                           the healthier; finally, let's, eat healthily, from now on 　

Dear boys and girls,
     Healthy eating is important for us. What and How should we eat to be healthy? Here is my advice.
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