Traditional Chinese doctors believe we need a balance of yin and yang to_46__.For example, are you often weak and tired? Maybe you have 47__yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs_48__also good_49__this.But people who are too_50___ and angry may have too much yang. Chinese doctors believe that they should eat__51__yin foods like tofu. Chinese medicine is now popular in many__52__.It’s easy_53__a healthy lifestyle ,and it’s _54_ to eat a balanced diet.

As for me, I exercise every day, usually when I come home from school. My_55__ habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink _56_.Of course, I love junk food too ,but I try to eat it only _57__.Oh, and I sleep __58__.So you see ,I look after my health .And my healthy lifestyle_59_. Good food and__60__help me to study better.

When you have a cold, a headache, a cough, or you can’ go to sleep, who are you going to ask for help ? Perhaps your answer is to go to the doctor for help, or to get some medicine from the drugstore. Another idea is to ask your grandparents to get some simple ways to solve these problems. Here are some good ways to feel better from some old people.
If you have a cold, you should eat hot chicken soup. Some people drink hot water, juice or milk.
If you have a headache, you may put some ice or a cold cloth(布) on your head, or cool your face with cold water. It’s also a good idea to put your hands into hot water for several minutes. Also, you shouldn’t read anything or watch TV.
If you have a cough, you may drink hot water or eat some honey.
If you can’t get to sleep, you may drink a glass of warm milk. It’s also a good idea to take a bath.
【小题1】 If you have a cold, you can eat hot chicken soup, drink ________, juice or milk.
A. hot water                   B. cold water                 C. wine
【小题2】 If you have a headache, you can leave your hands in hot water for _______ .
A. several hours                B. a few minutes            
C. a little minutes
【小题3】If you have a cough, it’s a good idea for you to drink hot water or eat ________ .
A. some vegetables             B. some fruit                  C. some honey
【小题4】 If you can’t get to sleep, _________ can help you.
A. taking a warm bath           B. running                    C. drinking water
【小题5】What is the best title of the article ?
A. How to keep healthy ?         B. You should keep healthy.
C. Simple ways for health problems.

Traditional Chinese doctors believe we need a balance of yin and yang to_46__.For example, are you often weak and tired? Maybe you have 47__yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs_48__also good_49__this.But people who are too_50___ and angry may have too much yang. Chinese doctors believe that they should eat__51__yin foods like tofu. Chinese medicine is now popular in many__52__.It’s easy_53__a healthy lifestyle ,and it’s _54_ to eat a balanced diet.
As for me, I exercise every day, usually when I come home from school. My_55__ habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink _56_.Of course, I love junk food too ,but I try to eat it only _57__.Oh, and I sleep __58__.So you see ,I look after my health .And my healthy lifestyle_59_. Good food and__60__help me to study better.