练习册

  • 练习册
  • 试题
    stay healthy 2. drink lots of water 【查看更多】

     

    题目列表(包括答案和解析)

    用方框里适当的短语完成句子。

    see a dentist    eat anything    drink lots of  water    go to bed early   

    drink tea with honey     lie down and rest    stressed out    stay healthy


    1. People who are too _____ and angry may have too much yang.?
    2. I exercise every day in order to (为了) _____.?
    3. I have a toothache, I should _____.?
    4. Jim has a sore throat, the doctor asks him to _____.?
    5. If you have a fever, you should ____ and _____.?
    6. The little boy had a stomachache, he should not _____ .?
    7. It is healthy for a child to _____ and get up early every day.?

    查看答案和解析>>

    根据句意,选择方框中所给的动词,用其正确形式填空
         sew     borrow     be     get     drink     need     do     eat     have     raise    
    1. I __________ vitamins to stay healthy.
    2. Last Friday everyone __________ fun at the fashion show and the students __________ lots
        of money for Project Hope.
    3. __________ good food and __________ exercise are good for your health.
    4. Yesterday I __________ these long red boots from my mother.
    5. It's important __________ lots of water every day.
    6. There __________ no calories in water, so you can drink it without __________ fat.
    7. Afterwards, he __________ some blue strips on the trainers.

    查看答案和解析>>

    Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

    1. Eat a variety of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite foods. Remember that we can only get the nutrition(营养) we need by eating different kinds of food, especially fruit and vegetables.

    2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(钙) to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups of milk(1300 milligrams of calcium), when you are 9 years old or older. You should also try to have less sugary drinks, like soda and cola. They include a lot of sugar. Sugar just includes calories, not important nutrition.

    3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

    4. Limit(限制) screen time. What’s screen time? It’s the amount of time you spend watching TV, movies, and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming. Try to spend no more than 2 hours a day on screen time.

    (　 )76. In this passage, “health” includes all of the following EXCEPT(除了) ________.

    A. eating well B. doing more exercise

    C. having a healthy weight　　　　　　　　　　　　 D. wearing comfortably

    (　 )77. The underlined phrase “a variety of” means ________.

    A. lots of　　　B. all kinds of　　　C. the rest of　　　D. a lot of

    (　 )78. Which of the following is NOT true?

    A. Eating more fruit and vegetables is difficult for some people.

    B. We should eat and drink something with less sugar.

    C. When we are full, we should stop eating, however(不管怎样) delicious the food is.

    D. We should spend the same time on both sitting-down activities and on sports.

    (　 )79. As kids, we should drink at least ________ to grow strong bones.

    A. four cups of milk　　　　　　　　　　　　　　　　 B. three cups of milk

    C. two cups of milk D. one cup of milk

    (　 )80. What’s the main idea of the passage?

    A. How to eat healthily.　　　　　　　　　　　　　　 B. Eating and playing are both important.

    C. Advice for staying healthy.　　　　　　 　　　　　 D. Health is very important.

    　　　　　　　　　　　　　

    查看答案和解析>>

    阅读理解。
        Almost every day, we discuss the topic of health, especially for kids. But what is health? "Health" means
    eating well, getting enough exercise, and having a healthy weight. Let's read the following rules. They can
    help you stay healthy.
       1. Eat a variety of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can
    help us stay healthy, but many of us only eat our favorite foods. Remember that we can only get the
    nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables. 
       2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty
    of calcium (钙) to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups
    of milk(1300 milligrams of calcium), when you are 9 years old or older. You should also try to have less
    sugary drinks, like soda and coca. They include a lot of sugar. Sugar just includes calories, not important
    nutrition.
       3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels
    comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can
    make you unhealthy and fat.
       4. Limit (限制) screen time. What's screen time? It's the amount of time you spend watching TV, movies,
    and playing computer games. The more time you spend on these sitting-down activities, the less time you
    spend playing sports, like basketball, and doing other activities like bike riding and swimming. Try to spend
    no more than 2 hours a day on screen time.
    1. In this passage, "health" includes all of the following EXCEPT (除了) ______.
    [     ]
    A. eating well
    B. doing more exercise
    C. having a healthy weight
    D. wearing comfortably
    2. The underlined phrase "a variety of" means ______.
    [     ]
    A. lots of　　　
    B. all kinds of　　　
    C. the rest of　　　
    D. a lot of
    3. Which of the following is NOT true?
    [     ]
    A. Eating more fruit and vegetables is difficult for some people.
    B. We should eat and drink something with less sugar.
    C. When we are full, we should stop eating, however (不管怎样) delicious the food is.
    D. We should spend the same time on both sitting-down activities and on sports.
    4. As kids, we should drink at least ______ to grow strong bones.
    [     ]
    A. four cups of milk
    B. three cups of milk
    C. two cups of milk
    D. one cup of milk
    5. What's the main idea of the passage?
    [     ]
    A. How to eat healthily.
    B. Eating and playing are both important.
    C. Advice for staying healthy. 　　
    D. Health is very important.

    查看答案和解析>>

    阅读理解：

    　　How important is keeping healthy to you? A group of young people got together to discuss this question．Here’s part of their discussion．

    　　PETER：I’d like to stay healthy, but to be honest, I only eat food that tastes good．And if food tastes good, it’s usually bad for you, isn’t it? Cola tastes better than water, for example．

    　　TONY：Well, food that is bad for you can taste good! But I prefer not to eat too much food that is fried, like, er, French fries．Do you eat fast food, Laura?

    　　LAURA：Do I eat fast food? Never! I love to eat food that is healthy．I want to take care of my health, so I eat mainly fruit and vegetables．Oh! And I stay away from sugar, you do too, don't you?

    　　TONY：Hm, yes．And I think most people are in agreement that fruit and vegetables are good for health．But, um, I would say that fast food itself isn’t always bad for you, but too much of it is not good．

    　　LAURA：Actually, did you know that it’s been found in laboratory testing that some types of oil are really bad for us? So I don’t eat anything that’s been cooked in oil．Also, did you know that some foods might cause cancer? Like burnt barbecued meat．I’ve heard eating burnt food like this can increase the risk of cancer．

    　　PETER：Really! But I love to eat meat that’s well cooked, even if it is a little burnt．It’s delicious, and meat isn’t really dangerous, is it?

    　　LAURA：Oh! Yes, it is! I never eat meat．It’s not at all good for our health．If I were you, I’d eat nuts instead．

    　　TONY：Well, I agree it’s good to eat lots of fruit and vegetables, but I think it’s also fine to eat some meat or fish．People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers, shouldn’t they? I prefer to only eat food that I like, but isn’t it important to eat food that’s healthy, even if you don’t like it? The main thing is to have a good balance．

    1．Peter likes to drink ________ because it ________ good．

    2．Tony thinks that it is ________ to eat too much ________ food．

    3．Laura doesn’t eat ________ food, ________, something cooked in oil, burnt food or meat．

    4．________ food like barbecued meat is delicious, but it might cause ________．

    5．It is important to eat a ________　________．You should not only eat food that you like．

    查看答案和解析>>


    同步练习册答案