题目列表(包括答案和解析)
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Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food, genes(基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example,sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight from UV rays.
Eating healthy foods will do good to your eyesight.Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly and eats the right kind of food, his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.
1._______________ is the most important way to protect our eyes.
A.Natural eye care B.Taking medicine
C.Seeing the doctor D.Being happy all the time.
2.All the following causes can lead to bad eyesight except ____________.
A.age B.height C.reading D.computers
3.What should you do if you have to work in front of the computer?
A.Eat healthy foods. B.Clean the eyes by using cold water.
C.Wear a pair of sunglasses. D.Have a rest after working for a while.
4.What do the underlined words “UV rays” mean?
A.沙尘 B.闪电 C.紫外线 D.超声波
5.Which is the best title of the passages?
A.Ways of Eye Care B.Ways of Eye Exercise
C.Ways of Being Happy D.Ways of Being Healthy
Do you know that colorful fruits and vegetables are good for your health? Their natural colors help protect your body from disease. Think about the colors of the food: the red of tomatoes, the orange of carrots, the green of kiwi fruit(猕猴桃), and the purple of grapes.
You can enjoy eating fruits and vegetables of all colors: green, yellow, orange, red, blue, purple and white. Each color has something unique(独一无二的) and important for good health. They work together to protect your body.
Scientists have surprisingly discovered the benefits of colorful fruits and vegetables. The list below shows the benefits of some colors in fruits and vegetables.
Red gives you a healthy heart. It can reduce the risk of heart disease. Red helps prevent cancer. It helps improve your memory, too.
Yellow and orange give you a healthy immune system(免疫系统). They are also good for your eyes. They help prevent blindness in the old.
White can keep cholesterol(胆固醇) at a lower level.
Green helps prevent cancer. It is good for your eyes. It also gives you strong bones and teeth.
Blue and purple help protect your memory as you grow old. They also help fight cancer and heart disease.
So when you buy or eat fruits and vegetables, remember: the more colors, the better!
【小题1】______different colors of fruits and vegetables are mentioned in the passage.
| A.Four | B.Five | C.Six | D.Seven |
| A.益处 | B.危害 | C.营养 | D.后果 |
| A.Red, yellow and orange |
| B.White, green and blue |
| C.Yellow, green and orange |
| D.Blue, red and white |
| A.Keeping cholesterol at a lower level is good for your health. |
| B.The more colorful fruit and vegetables you eat, the better it will be for your health. |
| C.Red fruits and vegetables will cause heart diseases. |
| D.Blue, purple and red fruits and vegetables are good for your memory. |
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