阅读下面短文，按要求完成各项任务。.

Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2.列举出文中提到的三种packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根据上下文，将文中划线句子译成汉语（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.

4.根据文章内容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）

______________________________________________________________________________________________________________________________________________________________

6.从文中找出与所给句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.

_______________________________________________________________________________

Different colours have different meanings and represent different characteristics. Everyone has his or her favourite colour.
Blue is popular because it is the colour of the clear sky and the sea. People who like blue are modest.  Communication is a strong need for them. ①They always leave themselves freedom to change their plans or decisions when they do things.
Green is a peaceful colour. ②It often ______ us ______ wide field and forests. People who like green are patient and practical. They often do things step by step. They are also good at planning to spend their money.
Yellow is the cheerful colour of the sun. People who like yellow are curious, active and outgoing. They like making friends with others. Sometimes they need lots of mental stimulation(精神鼓励).
Red usually represents power. People who like red are energetic and lively. They have strong feelings, but sometimes they like to talk big.
Black is the colour of protection. People who like black would rather do things by themselves and keep their own space.
White is the colour of purity. People who like white are honest and loyal. Of course they are tidy in the everyday life.
【小题1】将①处翻译成汉语
__________________________________________________________________.
【小题2】在②的空白处填入适当的单词使句意完整、上下文通顺：
____________  ___        
【小题3】回答下列问题：Why blue is popular?
____________________________________________________   
【小题4】找出文中与下列句子意思相近的句子：
They also spend their money wisely.
__________________________________________________________________.
【小题5】找出或写出最能表达该短文主题的句子：
___________________________________________________________________

Do you like chocolate? Maybe most people do. A box of it can be a great gift. Buy one for a friend and give it as a surprise. See how happy that person gets.
Say you just got a box of chocolate. Which piece do you pick first? A man has studied people’s choices. He says they tell something about the person. Did you choose a round piece? You are a person who likes to the party. Did you choose an oval (椭圆形的) shape? (1)You are a person who likes to make things. Picking a square shape shows something else. The person is honest and truthful. You can depend on (依靠) him or her.
(2)What kind of ________ do you ________? Maybe you like milk chocolate. This shows you have warm feelings about the past. Dark chocolate means something else. A person who chooses it looks toward the future. What about white chocolate?  Would you choose it? If so, you may find it hard to make up your mind. Some people like chocolate with nuts (果仁). These are people who like to help others.
Different choices may show different characters（性格）．Do you believe these ideas?
Can candy tell all these things? It doesn’t really matter. There is one sure thing about eaters of chocolate. They eat it because they like it.
【小题1】回答下面问题：
What kind of chocolate may a helpful man choose according to this passage?（不超过5个单词）  
_____________________________________________________________________
【小题2】将(1)句译成中文：_____________________________________________________
【小题3】在(2)句的空白处填入适当的词使句意完整、上下文通顺：________，________
【小题4】找出文中与下列句子意思相近的句子：You enjoy singing, dancing and drinking.
_______________________________________________________________________
【小题5】找出文中最能表达该短文主题的句子：
____________________________________________________________________

Nowadays(如今) everyone has a practical goal for life. Do you have one? What’s it? Do you want to become a writer, singer or just become a rich person?
A recent survey shows that in modern society, most people pick up practical goals, such as “earning money to buy a house and a car” , “to improve one’s life quality, “finding a good job”.
Wang You worked in a small firm (商行) in Nanjing. The job was good and he didn’t have to work for extra hours. However he felt the work was not exciting at all and the life was boring. ① So he          ______  _______his job and went to Beijing in February, 2007. When he arrived in Beijing, he set his new goal as finding a good job.
Nowadays more and more people want to live a better life. This fact shows that the society is making progress and people’s life goals have become more practical. One researcher says, “Everybody has his/her own life goal, which will be surely different from people to people. If one is poor, one’s life goal will be to earn more money; if one doesn’t have a diploma(文凭), studying hard to get a diploma will become his life goal; and if one doesn’t have love, his life goal will be to look for it. ②But if one has no life goal, he will idle away(虚度) his lifetime.”
【小题1】回答下列问题：Why did Wang You go to Beijing though he had a good job in Nanjing?
____________________________________________________     
【小题2】在①的空白处填入适当的单词使句意完整、上下文通顺：__________          
【小题3】将②处翻译成汉语_________________________________________________________
【小题4】找出文中与下列句子意思相近的句子：
He needn’t work in his spare time because of his good job.
________________________________________________________________________.
【小题5】找出或写出文中最能表达短文主题的句子
___________________________________________________________________________