Are you a gourmand(美食主义者)? Do you want to eat every delicious food in the world? Then do you watch the popular program?“A Bite of China(舌尖上的中国)” is a documentary on Chinese delicious food which has been broadcasted by Chinese central television. Is there any holiday that isn't celebrated with a special festival food? Here are several traditional Chinese foods:
Eggs hold a special meaning in many cultures, and China is no exception(例外). The Chinese believe eggs mean producing something new. After a baby is born, parents may hold a "red egg and ginger party," where they pass out eggs to announce the birth. In some areas of China the number of eggs represents the sex of the child, for example, an even number(1,3,5,---) for a girl, and an odd number(2,4,6---) if a boy has been born.
Noodles are a symbol of longlife in Chinese culture. They are as much a part of a Chinese birthday celebration as a birthday cake with lit candles is in many countries. Since noodles represent long life, it is considered very unlucky to cut it off.
Although westerners sometimes may be very sorry to see fish lying on a plate, in China a whole fish is a symbol of richness. In fact, at a party it is traditional to serve the whole fish last, pointed toward the valued guest. Fish also has a special meaning because the Chinese word for fish, yu, sounds like the word for richness or plenty, and it is believed that eating fish will help your wishes come true in the year to come.
A very popular dish during the Dragon Boat Festival is Zongzi. This tasty dish is made of rice dumplings with meat, peanut or other delicious food in bamboo leaves. The tradition of Zongzi is meant to remind us of a great man, Qu Yuan.
The 50-minute program tries to bring something new by presenting more cultural elements(元素),such as eating habits and the quality of eating.
【小题1】A bite of China is _______________.

Are you a gourmand(美食主义者)? Do you want to eat every delicious food in the world? Then do you watch the popular program?“A Bite of China(舌尖上的中国)” is a documentary on Chinese delicious food which has been broadcasted by Chinese central television. Is there any holiday that isn't celebrated with a special festival food? Here are several traditional Chinese foods:
Eggs hold a special meaning in many cultures, and China is no exception(例外). The Chinese believe eggs mean producing something new. After a baby is born, parents may hold a "red egg and ginger party," where they pass out eggs to announce the birth. In some areas of China the number of eggs represents the sex of the child, for example, an even number(1,3,5,---) for a girl, and an odd number(2,4,6---) if a boy has been born.
Noodles are a symbol of longlife in Chinese culture. They are as much a part of a Chinese birthday celebration as a birthday cake with lit candles is in many countries. Since noodles represent long life, it is considered very unlucky to cut it off.
Although westerners sometimes may be very sorry to see fish lying on a plate, in China a whole fish is a symbol of richness. In fact, at a party it is traditional to serve the whole fish last, pointed toward the valued guest. Fish also has a special meaning because the Chinese word for fish, yu, sounds like the word for richness or plenty, and it is believed that eating fish will help your wishes come true in the year to come.
A very popular dish during the Dragon Boat Festival is Zongzi. This tasty dish is made of rice dumplings with meat, peanut or other delicious food in bamboo leaves. The tradition of Zongzi is meant to remind us of a great man, Qu Yuan.
The 50-minute program tries to bring something new by presenting more cultural elements(元素),such as eating habits and the quality of eating.
【小题1】A bite of China is _______________.

Breaking Bad Eating -Habits
Have you heard the expression "You are what you eat"? Well, do you like who you are’’
If not, break some bad eating habits and feel better about yourself.
Bad habit 1: ______________
Many packaged ( =" in" small bags) foods, such as frozen （纤维) dumplings ,rice rolls
and instant noodles (方便面) have lots of fat and calories (热量).
The solution: Read the instructions to find the healthiest foods that are low
in salt and nigh in fiber Also check to make sure they have ingredients such as
vegetables and grains When possible, use packaged foods as part of a "home-cooked"
meal. For example frozen （纤维) dumplings with fresh vegetables are better than
dumplings alone.
Bad habit 2:_____________________________________________
People without breakfast don’t have enough energy they need to get through the
morning. Eating breakfast improves your concentration, memory (冰冻的） and
mood.
The solution: Always keep a kind of quick foods like yogurt. Or have a standing
order a! breakfast place.
Bad habit 3:_______________________________________________
It takes your body at least 20 minutes to "tell" your brain that you are full,
 So last eaters usually eat more than people who eat slowly.
The solution: Try to slow down. Try eating at least some of your meals without I
V, hand phones or computers. Use a plate or bowl when you eat.
Bad habit 4:______________________ ______________
Healthy snacks between meals are fine. But when you snack instead of having real
meals, you will not eat your meals regularly. Plus, snack foods such as chips and
sweets aren’t very satisfying That makes it easy to overeat.
The solution: To get more energy, allow yourself two healthy snacks a day. Choose
snacks that will make you feel full. Try fruit, yogurt or nuts.
As we all know, bad habits can be broken. Take the first step toward a healthier
eating routine（常规）——star following these tips today!
【小题1】给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)
a. You are a fast eater.
b. You often don’t eat breakfast.
c. All your meals come in packages.
d. You snack too much.
Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______
Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______
【小题2】 列举出文中提到的三种packaged foods: (1 分)
_______________  ____________________  ___________________
【小题3】根据上下文，将文中划线句子译成汉语（2分）
It takes your baby at least 20 minutes to “tell” your brain that you are full.
                                                              
【小题4】根据文章内容完成句子。（2分）
No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________
【小题5】回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）
______________________________________________________________________________________________________________________________________________________________
【小题6】从文中找出与所给句子意思相同或相近的句子。（1分）
Your heaith depends on the food you eat.
_______________________________________________________________________________