“Memorize (记住) these words.” “Learn this spelling rule.” “Don’t forget about the exam tomorrow.” You remember things every day, but how do you do it?

?? When you want to call a store or an office that you don’t call often, you look in the telephone book for the number. You dial the number, and then you forget it! You use your short-term (短暂的) memory to remember the number. Your short-term memory lasts about half a minute. However, you don’t need to look in the telephone book for your best friend’s number because you already know it. This information is in your long-term memory. Your long-term memory has everything that you remember through the years. The major reason for forgetting something is because you do not learn it well at the beginning. For example, you meet some new people, and right away you forget their names. You hear the names but you do not learn them, so you forget them.

1.You remember things every day, but you also forget things easily because you use _______ remember them.

A. your long-term memory???? B. your short-term memory

C. the telephone book??????? D. your notebook

2.How long does the long-term memory last?

A. About half a minute??? B. About 60 minutes?? C. As long as you live?? D.Through many years

3.Your long-term memory includes _________.

A. only your best friend’s telephone number????

B. all information you read on the newspaper

C. almost everything that you remember through the years

D. the names of the new people you meet for the first time

4.What does the underlined word “dial” mean in Chinese?

A. 拨打???? B. 背诵????? C. 抄写???? D. 默写

5.According to the passage, people forget things mainly because _________.

A. they are too lazy to remember them ????????

B. they don’t have a long-term memory

C. they only have a short-term memory????????

D. they don’t learn them well at the beginning

Reading comprehension(阅读理解)

　　“Memorize these words.” “Learn this spelling rule.” “Don't forget tomorrow's quiz(测验).” You remember things every day, but how do you do it?

　　You find a telephone number in the phone book, dial it, and then forget it. This is your short-term memory. It lasts less than 30 seconds. However, you don't look in the phone book for a friend's number. You know it. This is long-term memory. Your long-term memory has everything that you remember.

　　Why do you forget something? What is the reason? You did not learn it in the beginning. This is the major reason for forgetting. For example, you meet some new people, and you forget their names. You hear the names, but you do not learn them. Then you forget them.

　　You can remember better. Here are some ideas.

　　a．Move information from your short-term memory to your long-term memory. Practice the information. Say the information to yourself. Think about it. Spend time on it.

　　b．Over learn. After you learn something, study it some more. Learn it more than you need to. For example, when you know a list of new words, don't stop. Practice the words a few more times.

　　c．Be sure that you understand the information. It is difficult to memorize something you don't understand.

　　d．Do only one thing at a time. Study in a quiet place.

　　e．Try to connect the new information with something you already know. For example, when you learn the name of a new kind of food, think of a similar kind of food.

　　f．Divide(分开) the information into parts. Do not have more than seven parts. Learn one part and stop for a few minutes. Don't try to learn all the parts at the same time.

　　g．Make a picture in your mind. For example, maybe you see a new word. It is a kind of fruit. Make a picture in your mind of this fruit. Remember what it looks like.

　　h．Try to relax(放松) when you study. Enjoy it. You cannot remember things when you are tired or unhappy.

　　Some people have a photographic(照相机般的) memory. They see everything like a picture. Later they can see the picture in their mind again and describe everything in it. They can remember long lists of numbers and thousands of other things. Would you like to have a photographic memory?

True or False(判断下列句子是否符合短文内容，符合的用T表示，不符合的用F表示)

1．It is easy to memorize things that we don't understand.

(　　)

2．A short-term memory lasts only a minute.

(　　)

3．Your address is in your long-term memory.

(　　)

4．A photographer has a photographic memory.

(　　)

5．You can remember things well when you are glad and healthy.

(　　)

6．People who have a photographic memory can usually remember better.

(　　)

The aim of students who come to school is to study. But to study requires a right way, or you waste either the time or the money. The following are the ways of studying.

The best time for reading is morning, because in the morning, the air is fresh and the mind is clear. For that reason, we can get good result.

In studying we must have patience. If we have not known a text well, we must read it again. We should not read the next one until we have learned the first one.

When we are studying, we must put our hearts into the book, or we can get nothing from the book while we are reading.

We must always ask “whys”. If it is not well understood, write it down and ask our teachers or our parents, or friends. In any possible way, we must know it completely and what we’ve learned can be used well and made better.

Though there are many ways for studying, yet the above mentioned will be quite enough if we can keep them in heart and do so.

 根据短文内容回答下列问题。

1.What’s the main idea of the passage?

                                        .

2.When is the best time to read?

    __________________________________________.

3.How many ways for studying are mentioned in the passage?

                                         .

4.Why must we always ask “whys” in our study?

                                         .

Do you know why you sleep? You may think it’s because you’re tired. Or perhaps you’ve been told sleep is good for you. Yet no one knows exactly why or how people sleep.

Until the early 1950s, most scientists thought the body and brain rested during sleep. Then a scientist watched people sleep. He noticed that during periods of between 5 and 30 minutes each, sleepers’ eyes made rapid movements, as if they were watching something. He called these periods REM sleep, for Rapid Eye Movement. Periods when sleepers’ eyes did not move he called non-REM sleep.

Whenever the scientist woke people during REM sleep, they were having vivid dreams. Measurements showed that sleepers’ pulses（脉搏）went up quickly during REM sleep. Their breathing, heartbeat, and the blood going to the brain also increased. Far from being a time of rest, REM sleep is a time when the body is hard at work. Scientists still don’t know the reason for this. Some believe REM sleep makes learning easier. Babies spend a lot of time in REM sleep. Because of this, some scientists believe that REM sleep helps the brain grow. Others think REM sleep is a time for the brain to empty the day’s garbage.

One thing all the scientists agree on is that sleep is necessary. Without enough sleep, people make mistakes. Most major car accidents happen during the early morning hours, when people are sleepiest.

1.During REM sleep, a person’s breathing and heartbeat ________.

A．stop   B．increase     C．decrease   D．stay the same

2.Which word in paragraph（段落）3 means “colorful and lively”?

A．easier         B．empty         C．vivid   D．quickly

3.Which paragraph tells what happens when people don’t get enough sleep?

A．1         B．2         C．3         D．4

4.What is the main idea of the article?

A．REM sleep helps the brain grow.

B．REM sleep has been watched and recorded by scientists.

C．REM sleep is a time to empty the day’s garbage.

D．REM sleep is an active time when the body is hard at work.

5.You can decide from the article that REM sleep ________.

A．has a restful effect on people

B．can be avoided with lots of sleep

C．is something that all people experience

D．is something that all scientists agree on