No time to be nervous any more. 查看更多

 

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__________ time to be nervous __________.

  A.Not;any more  B.No;any more

  C.Not;any longer D. No;no more

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When you exercise too hard, you may feel something.Take note of these feelings because it's time to stop your exercise and get medical attention.

You may breathe a little more heavily than usual during a great exercise, but you should not feel that during a light after- dinner walk.Certain feelings When you exercise lightly could sometimes suggest something serious, says Martha Gulati, MD, at Rush University Medical Center in Chicago.If you're healthy and in good shape but experience any of the warning signs in the form below during an exercise, stop what you're doing and see your doctor at once.

What You Feel

What It Could Mean

Chest pain,pressure,or tightness

(绷紧)

Heartburn,muscle strain,or something more serious,

like hear disease

Unusually rapid heartbeat

Heart disease,arrhythmia,anemia,thyroid disease

Difficulty breathing

Heart disease or asthma

Fainting(头晕)

Heart disease,arrhythmia,a problem in your nervous system,dehydration,or low blood sugar

Serious headache

Dehydration,stroke,or high blood pressure

1.The situation that you breathe heavily during a powerful exercise is _______ that you feel during a leisure walk.

A.just like             B.less than            C.not the same as       D.worse than

2.When we are doing sports, we should _______ certain feelings so that we can keep healthy.

A.go on                                    B.pay no attention to

C.not care                                        D.pay more attention to

3.Where is Martha Gulati, MD from?

A.America.          B.Russia.           C.The UK.          D.Australia.

4.If you have low blood sugar, you should _______ during the exercise.

A.have stomachache                          B.have serious headache

C.be unable to keep balance                     D.have chest pain

5.What can we know from the passage?

A.When we feel fainting, it could mean heartburn.

B.When we have serious headache, it could mean stoke.

C.When we have difficulty breathing, it could mean low blood sugar.

D.We can't do exercise after supper.

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Thank for your message. Yes, I’m having a great time   1  my exchange in France .It’s even better than I thought it   2  . I was a bit 3   before I arrived here, but there was no reason to be. My host family is really nice. They go out of their way to make me 4  at home. And you 5  believe how quickly my French has improved! I’m very comfortable 6   French now 7   I still make lots of mistakes, it doesn’t bother me like it used to. My biggest challenge is learning 8   at the dinner table.  9   you can imagine, things are really 10   the way they are at home. For example, you’re not supposed to put your bread on your plate. You’re supposed to put it on the table! I thought that was pretty strange at first, but now I 11   it .You’re not supposed to eat anything with your hands 12   bread, not even fruit! (You have to cut it up and eat it with a fork.) 13  thing is that it is very rude to say you’re full. If you don’t want 14   food, you should just say, “It was delicious.” Also, it’s rude to put your hands in your lap. You should always keep your hands, but not your elbows, on the table. I find 15  difficult to remember everything, but I’m gradually getting used to things, and don’t find them so strange any more. I’ll write soon and tell you more about life in France. Hope you’re having a good school year.

1. A. at                              B. during                     C. in                         D. on

2. A. was                  B. would be                 C. would                    D. used to be

3. A. excited               B. annoyed                  C. happy                    D. nervous

4. A. to feel                 B. feel                      C. to stay                    D. stay

5. A. wouldn’t              B. won’t                    C. shouldn’t                 D. don’t

6. A. speaking              B. to speak                        C. saying                    D. to say

7. A. Yet                  B. But                      C. Although                 D. Ever

8. A. how to eat            B. how to drink           C. how to say              D. how to behave

9. A. Like                  B. As                     C. Just like                        D. Just what

10. A. different from      B. different of              C. different between     D. different as

11. A. am get used to    B. am used to                      C. get use to               D. used to

12. A. except             B. besides                   C. beside                    D. including

13. A. The other          B. Other                    C. Another                 D. Another one

14. A. any  more        B. no more                  C. any                    D. no

15. A. it                  B. that                      C. this                     D. that’s

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完形填空。
Dear Nancy,
     Thanks for your message. Yes, I'm having a great time on my exchange program in France. It's even
better than I thought it would be. I was  1  nervous before I arrived here, but there was  2  reason to be.
My host family is really nice. They  3  to make me feel at home. And you wouldn't believe how quickly my
French has improved! I'm very comfortable speaking French now. My biggest challenge is learning how
to behave at the dinner table. As you  4  imagine, things are really different from the way they are at home.
For example, you shouldn't put your bread on your plate. You  5  it on the table! I thought that was pretty
strange at first,  6  now I'm used to it. You shouldn't eat anything with your hands  7  bread, not even fruit!
(You have to cut it up and eat it with a fork. ) Another thing is that it is very  8  to say you're full. If you
don't want any more food, you should just say,"It was delicious." Also, it's not polite to put your hands in
your lap.. You should always keep your hands, but not your elbows, on the table. I have to say, I find  9  
difficult to remember everything, but I'm gradually getting used to things, and don't find them so strange
any more. I'll write soon and tell you more about life in France. Hope  10  a good school year.
                                                                                                                                      Wang Kun
(     )1. A. a kind of         
(     )2. A. not               
(     )3. A. go out of their way
(     )4. A. can be able to    
(     )5. A. are suppose to put
(     )6. A. but               
(     )7. A. besides           
(     )8. A. polite            
(     )9. A. it                
(     )10. A. you to have      
B. a few               
B. no                  
B. go out              
B. can                 
B. are supposed putting
B. and                 
B. and                 
B. rude                
B. that                
B. you are having      
C. a bit              
C. no a               
C. go home            
C. must               
C. are supposed to put
C. or                 
C. except             
C. friendly           
C. this                                      
C. you having         

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完形填空

Dear Nancy,

  Thanks for your messageYes, I'm having a great time on my exchange program in FranceIt's even better than I thought it would beI was   1   nervous before I arrived here, but there was   2   reason to beMy host family is really niceThey   3   to make me feel at homeAnd you wouldn't believe how quickly my French has improved! I'm very comfortable speaking French nowMy biggest challenge is learning how to behave at the dinner tableAs you   4   imagine, things are really different from the way they are at homeFor example, you shouldn't put your bread on your plateYou   5   it on the table! I thought that was pretty strange at first,   6   now I'm used to itYou shouldn't eat anything with your hands   7   bread, not even fruit!(You have to cut it up and eat it with a fork.)Another thing is that it is very   8   to say you're fullIf you don't want any more food, you should just say, "It was delicious" Also, it's not polite to put your hands in your lapYou should always keep your hands, but not your elbows, on the tableI have to say, I find   9   difficult to remember everything, but I'm gradually getting used to things, and don't find them so strange any moreI'll write soon and tell you more about life in FranceHope   10   a good school year

Wang Kun

(1)

[  ]

A.

a kind of

B.

a few

C.

a bit

(2)

[  ]

A.

not

B.

no

C.

no a

(3)

[  ]

A.

go out of their way

B.

go out

C.

go home

(4)

[  ]

A.

can be able to

B.

can

C.

must

(5)

[  ]

A.

are suppose to put

B.

are supposed putting

C.

are supposed to put

(6)

[  ]

A.

but

B.

and

C.

or

(7)

[  ]

A.

besides

B.

and

C.

except

(8)

[  ]

A.

polite

B.

rude

C.

friendly

(9)

[  ]

A.

it

B.

that

C.

this

(10)

[  ]

A.

you to have

B.

you are having

C.

you having

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