diet : 日常饮食 eg. A balanced diet and regular exercise are both important for health. on a diet 节食 查看更多

 

题目列表(包括答案和解析)

录音中有一篇短文和五个问题,听短文和问题两遍后,从每小题A、B、C三个选项中,选出能回答每个问题的正确答案。

注释:1.frozen ready-made meals 冷冻食品  2.diet  日常饮食

1.A.Before six o'clock.              B.After eight o'clock.

   C.Between six and eight o'clock.

2.A.Fast food, take-away food and ready-made food.

   B.Meat and fish with vegetables or salad.

   C.Indian, Chinese or Thai food.

3.A.In Chinese restaurants.          B.In supermarkets.

   C.In fast food restaurants.

4.A.They eat neither Chinese food nor Indian food.

   B.They eat many more vegetables.

   C.They eat a lot of fast food, take-away food and ready-made meals.

5.A.The British diet.           B.The healthy diet.

   C.The Indian and Chinese diet.

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阅读理解

  British children are getting fat, but they are also growing in other ways, too.Studies show that the height and weight of modern ten-year-olds are different from the height and weight of their parents at ten.British ten-year-olds are now on average 141 centimetres tall(138-139cm in 1972).The same studies show a 17% increase in weight.

  The studies don’t give reasons for this, but we can guess that the children are changing for two main reasons:diet and exercise.These days children eat healthy food a lot of the time, and this explains the increase in height to 141 cm, but they also eat a lot of junk food, for example, sweets, chips, cakes and biscuits.After school, many of today’s children sit down all evening.They watch TV, listen to music, or do their homework, but they often don’t take any exercise.

Notes:

1.height 高度

2.weight 重量

3.average 平均

4.increase 增加

5.diet 日常饮食

6.healthy 健康的

根据短文内容,判断正误。正确的用“T”表示,错误的用“F”表示。

(1)

Today’s ten-year-olds are the same height as their parents at ten.

(  )

(2)

On average, ten-year-old children in Scotland and England are about 139 cm tall now.

(  )

(3)

Some modern children have a bad diet.

(  )

(4)

These days a lot of children don’t take any exercise.

(  )

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任务型读写(满分5分)

  You Are What You Eat

Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right food to eat and preparing food in a healthy way.

Toothbrush

Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming, running, skating, skiing, dancing, walking and some other activities can help you keep healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

Plan Out(规划) Your Life

You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet(饮食).

1. How often  should you  exercise?(1分) 

2.A healthy eating plan means _____________(1分)

3. How to plan out your life?(2分)

4. You should have breakfast before you go to school.(改成否定句1分)

 

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  If you go to a fast food restaurant, you will probably see a lot of teenagers(青少年). Today, many teenagers are overweight, and some of this is because of their bad eating habits. Most teenagers love food with a lot of fat, oil, salt, and sugar. People often call this kind of foodjunk food.

  But bad eating habits go beyond fast food. We find many teenagers eat unhealthily. Some don't have breakfast before they go to school. During the day, some don't have a proper meal for lunch. In a recent survey(调查)at one school, scientists found that over two-thirds of the students didn't follow a healthy diet(饮食). They didn't like vegetables, and many of them didn't like to eat fruits. They preferred to eat food with a lot of salt, sugar, or fat.

  Parents today also worry about their children's diet. Some doctors give the following advice:

  · Teenagers shouldn't eat too much junk food.

  · Teenagers shouldn't eat food with too much salt. Salt can cause high blood pressure(高血压)in the future.

  · Teenagers should eat food with less fat, oil, and sugar.

  · Teenagers need to eat some fruits and vegetables every day. Fruits and vegetables are rich in vitamins(维生素)and have little fat.

  · Teenagers need to drink more milk. Milk will help their bones grow.

  · Teenagers need to eat breakfast every day. This is good for their body and mind.

(1) Junk foodcontains(包含)a lot of ________.

[  ]

Amilk and sugar

Bfruits and sugar

Cvegetables and salt

Dfat, oil, salt and sugar

(2) In a recent survey at one school, scientists found many students liked ________.

[  ]

Avegetables

Bunhealthy food

Cfruits

Dhealthy food

(3) What does the underlined wordbeyondmean in Chinese in this passage?

[  ]

A.超出

B.不如

C.相等

D.在后面

(4) In this passage, doctors think that teenagers should eat more ________.

[  ]

Afood with no vitamins

Bfat and sugar

Cvegetables and fruits

Dsalt and oil

(5) The best title for this passage is ________.

[  ]

ABad habits

BJunk food

CUnhealthy food

DAdvice on healthy eating

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为了让同学们意识到健康饮食的重要性,学校专门对学生的日常饮食进行了问卷调查,请你根据实际情况和日常经验,完成短文。

There is a saying, “An apple a day keeps the doctor away.” Healthy food is very   1   for us.I like eating   2  .I think our school should ban   3   food.such as   4  

你能写出一条保持健康的建议吗?

  5  

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