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Many animal lovers would like to do more to help animals, but aren’t sure where to start or feel like they just don’t have the time. The good news is that there are many simple things you can do to help protect animals.

Think more before you decide

The decisions you make may go a long way toward stopping the killing of animals. Consider eating a vegetarian diet. If you aren’t ready to make this change, there are still things you can do. Do not buy animal products from companies that have illegal(违法的) practices.

Help speak the word out

Speaking the word out about the problems faced by animals can be as easy as putting up a notice on your car. Also, talk to your friends and family members about important problems of animals. Give some simple advice to a friend with a new pet about the serious pet over-population problem we’re facing. Turn to some books on the subject if you are not so clear about the advice you give your friend.

Write a letter

We’ve all heard the saying, “ The pen is more powerful than the sword(宝剑)”. Put this idea to the protection of animals. If a company has practices or rules that are harmful to animals, write them a letter to let them know you are angry about them, and that you won’t buy their products until they make some changes. Write letters to state and local legislators(立法者)to let them know how important it is that they support legislation that protects animals. Make them know that their actions will have a great effect on your vote.

Be more loving

If you’re considering adding a dog or a cat to your family, think about getting one from a homeless-animal house rather than buying a pet. There are many wonderful animals just waiting for a home. By taking back an animal from there, you will be helping in the fight against pet over-population, as well as giving your money to those who look after poor animals.

Let your actions be an example to others

It may sound simple，but one of the best ways to help animals is to let your actions speak to the world. You should do the following things first by yourself: Treat all living animals with respect. Care about your pets and look after them well. Avoid (避免)entertainment places that use animals to perform. Support legislation that protects animals. All of these things set an example for others to follow.

Title: Ways of   1.   animals

Every year millions of people are injured while exercising. Here are four things you can do immediately after an injury.
 【小题1】  Rest. Stop using the injured part of your body. Lie down if necessary.
 【小题2】  Ice. Put ice in a plastic bag. Place the ice on the injured area. Leave the ice in place for 30 minutes. Take away the ice for 15 minutes. Then put the ice back on for another 30 minutes.
 【小题3】  Pressing. Put a piece of clean cloth around the ice and the injured area. You should tie the cloth hard enough to hold the ice, but not too hard.
 【小题4】  Lifting. Raise the injured area. If possible, raise the area higher than the level of your heart.
Remember. If you have a serious injury, see a doctor as soon as possible.

A                B                 C                 D
【小题5】In which part of a newspaper can you most probably read this passage?
A. News.           B. Health.        C. Fashion.

Many textbooks are not written in the kind of English that we speak every day. In fact, sometimes the reading is so difficult that it almost seems like a foreign language. In a way, it is—the language of science. You should not expect to be able to read a difficult science passage the same way you read an interesting story; you should not expect to read it easily and all at once. Instead, you may have to read it several times through, catching on the meaning of difficult words, going back over difficult sentences, and finally putting the whole thing together. Do not be discourages if the whole passage don’t make sense to you at first. You need to pick it apart patiently until you can understand it.
These are the steps to follow when you are reading something difficult:
1. Start to read normally until you run into a sentence that doesn’t make sense to you.
2. When a sentence doesn’t make sense, go back and read it again more slowly.
3. Look for any word you don’t know in the sentence. Try to understand their meanings using word parts and context clues(上下文线索). If necessary, look them up in the dictionary.
4. Look at the next few sentences to see if they explain more about the sentence you are working on. Do not read very much farther ahead until you understand what is being said.
5. Finally, read the sentence again. Try to put it into simpler words.
6. Read through the passage once. Try to understand all the hard parts well. Then read the whole passage once more at a usual speed. This helps you to put all ides together.
The stops sound a lot harder than they are. It is really just the normal way good readers understand anything that is difficult to read. After you have done the best you can this way, you should always feel free to ask for help from your teacher, if you have one.
【小题1】The underlined phrase “run into” means ___________.

The Xin’an Street Community(社区)began three programs not long ago.
The Neighborhood Clean-up Program
Every Sunday at 5:00pm, the neighbors begin cleaning Xin’an Street from one end to the other. The head of the Community, Zhao Fuqin, said, “The first Sunday, only eleven people came, but we picked up over seven big bags of rubbish (垃圾)from the sidewalk and street. The next weekend, twenty people came, and filled eight rubbish bags. Now the neighborhood really looks great!”
The Neighborhood Watch Program
The neighbors on Xin’an Street began this program to look for problems in the neighborhood and to call the police if necessary. The neighbors all say the watch has already helped.
SunYan, aged 60, a retired teacher, said, “In the past, I felt afraid at night. Now I know my neighbors are watching for trouble. ” According to the police, there are fewer problems on Xin’an Street. “Calls to 110 went down last month. Criminals knew that the people on Xin’an Street were watching, so they stayed away,” said a policeman.
The Neighborhood Fitness Program
A Health Club was built last month, where the neighbors can do different kinds of sports like basketball, ping-pong ball, tennis, etc. “Every morning you can see groups of neighbors running, dancing and playing Taijiquan. We have come to realize the importance of taking exercise,” said Chen Jinliang, a businessman of 45.
The community has more plans. “We plan to start the Kids Care Program for children. We are going to build an after-school club. And we want to have a picnic for everyone in the neighborhood!” said Zhao Fuqin.
【小题1】When do the neighbors of the Clean-up Program clean Xin’an Street?