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　　Do you have a healthy eating habit? As we know, a healthy eating habit is good 　　1　　 health．Of all the things we eat and drink, 　　2　　 is the most important．Not 　　3　　 people know this, but it is quite true(真实的)．Our bodies can go 　　4　　 food for a long time．　　5　　 for two or three days without water people may die．

　　Many people don’t know 　　6　　 water our bodies need to work well．And they don’t drink 　　7　　 water, especially(尤其)in hot weather．Most people drink only when they 　　8　　 drink．But in fact they often 　　9　　 more water, especially after they have sports．

　　Do you know 65％ to 75％ of a man’s 　　10　　 is water? If we don’t have enough water, we feel tired and may become ill．

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　　Do you have the ability to live cheaply? Now here’s a true story of an American girl, Sarah．After Sarah left university, 　　1　　 began to live in New York City on her own．She 　　2　　 a job in a publishing house, but the salary was less than ＄30，000 a year．Her parents thought her life would be hard, but Sarah could live on her 　　3　　 and still saved ＄5, 000 in a year．How was that 　　4　　 in one of the most expensive cities in the world?

　　Cheap living always starts with keeping the big cost small．For most people, that means housing．So Sarah chose to 　　5　　 a flat with three other friends．Her next biggest cost was 　　6　　．When she ate out, she went to cheap restaurants．　　7　　 she bought a ＄9.99 whole chicken at a local restaurant．She then 　　8　　 the chicken bones(骨头)home and made soup out of them．Nowadays young people often 　　9　　 a lot of money on entertainment(娱乐)．But Sarah said, “I enjoy walking 　　10　　 in New York City．I love going to museums and parks．” Did Sarah feel poor by cheap living? Not really．She 　　11　　 managed to take two trips, one to the Netherlands, the other to Portland．

　　“Don’t think of saving money as something 　　12　　．It’s a kind of game,” said Sarah．

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　　My name is Lily．My father is a teacher．His students love him a lot because he is funny．I love him, too, but I think he can be “foolish” 　　1　　．

　　Once we moved into a new house and had to go shopping to buy new chairs and lights．In the supermarket, I'm interested 　　2　　 some of the beautiful lights with good qualities and made my father buy them．

　　When we got home, my father began to work out how much money we had 　　3　　 that day．Suddenly, he stopped．“Something's wrong．” he said．“I've got 30 yuan 　　4　　 than I should!” “That's great,” I said．“You can buy me that 　　5　　 book I want．”

　　Father said nothing．Instead, he counted(数)how much money he had again and again．

　　“The salesgirl must have made a mistake．We 　　6　　 go back to the shop,” he said．

　　“Do you have to go back?” I asked．“Nobody will know we 　　7　　 too much change(找零)．It would be foolish to go back．”

　　“It wouldn't be ‘foolish'．” my father said angrily．“It's called being 　　8　　．” At that moment, I looked into his eyes and knew he was right．

　　The salesgirl was surprised to see us in the shop again．But 　　9　　 we gave her the money, she thanked us a lot．

　　On my way home, my father stopped me 　　10　　 smiled．“Do you still want that cartoon book?” he asked．I looked at my “foolish” father and answered loudly, “Father, you are the greatest!”