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完形填空

　　Stress is the feeling you get when you're really worried about something．This is the kind of worry that troubles you for hours, or even days．It makes you feel 　　1　　, scared, or angry．You may find it difficult to eat and sleep, or you might eat and sleep much 　　2　　 than usual．Stressing out will lead to serious problems like heart illness．　　3　　 not all stress is bad for you．The good kind 　　4　　 your body and mind alert(机敏的)and can make you perform better, like when you're giving a speech to?your class or running to the finish line．

　　What causes stress?Do you know 　　5　　 your dad is worried about the bills(账单), or your mom is unhappy?Because they're stressed out!There are lots of things in your life that 　　6　　 cause stress－having too much homework, taking a test in a subject that you are not good 　　7　　, or hearing your parents argue!

　　There are some ways to 　　8　　 stress．If you're stressed out, try these quick and easy ways to relax!Take part in sports and out-of-class activities．Try to get at least eight hours of sleep every night．Eat a healthy, balanced 　　9　　 that includes all kinds of food．Talk with your close friends, family members or teachers．It'll make you feel better, and 　　10　　 may be able to give you advice and help you solve your problem．

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根据短文内容选择最佳答案。(Choose the best answers according to the passage．)

　　I grew up in a small town in Spain．One morning when I was 16, my father told me I could drive him into a village called Mijas, about 18 miles away, if I took the car in to be serviced(维修)at a nearby garage(修配厂)．Thinking that I had just learned to drive, and hardly had the chance to use the car．I agreed happily．I drove Dad into Mijas and made sure to pick him up at 4 p.m．, then drove to a nearby garage and dropped off the car．Because there were still a few hours to be left, I decided to watch movies at a theatre near the garage．However, when the last movie had finished, I was two hours late!

　　I knew Dad would be angry．If he knew what I did, he would never let me drive again．So when I drove up to the place where we'd planned to meet and saw Dad waiting patiently on the corner, I told him that I'd come as quickly as I could, but the car had needed some special repairs．

　　“I'm terribly sorry that you feel you have to lie to me, Jason．”

　　“What do you mean, Dad? I'm telling the truth．”

　　“I called the garage to ask if there were any problems, and they told me that you had not yet picked up the car．So I know there were no problems with the car．I'm angry, not with you but with myself．You see, I've failed as a father．I'm going to walk home now and think carefully about where I have gone wrong all these years．”

　　“But Dad, it's 18 miles to home．It's dark．You can't walk home．”

　　I pleaded(恳求)all the way, telling him how sorry I was．But nothing helped．I had to drive behind him for 18 miles．

　　It was one of the most painful experiences I had ever had．However, it was also the most successful lesson．

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