Thanks to improvements in both health care and personal safety, most people are living healthier, longer lives. Someone who is born today can expect to live 25 years longer than someone who was born in the 19th century. It's even thought that in the future more and more people will celebrate their hundredth birthday. Here are five rules for a healthy life.
【小题1】
We all know that we shouldn't run across the road in front of the oncoming traffic, or cycle too close to cars. But we’re not sure about how to stay safe in the countryside. When you're out walking you should always go with someone. and tell your parents where you're planning to go. Remember! Climbing may also mean falling-what goes up must come down. Safety rules and advice are there to help you, not to make life less fun.
【小题2】
Sure, it's comfortable to sit on the couch and watch. But experts say you should walk at least 10,000 steps every day to keep fit. In the past, People's jobs required more physical effort. When farmers were working in the fields, they were keeping fit at the same time. Think about it: do you get the same amount of exercise today as they did in the past?
【小题3】
It's important to eat plenty of the right things, above all, fruit, vegetables, and to see fast food or sweets as something very special- maybe just and then. The wrong diet means you'll put on weight, one of the fastest ways to an unhealthy life.
【小题4】
When we were babies, we slept for much of the day- if our parents were lucky! Teenagers don't need as much sleep but it's important to get about eight hours' sleep. At weekends, you've got more time, so use it not just for your friends, but for rest, too.
【小题5】
Yes, you knew I was going to say this! But it's so important. More teenagers damage their health through smoking and taking drugs than any other dangers. Think about the effect on your family and friends, and think about its effect on you and your health.

When you were young, who rode you around on the back of his bike? Who played football and flew kites with you in the park? Who helped you 21 your first difficult maths problem? Who taught you the difference between 22 ?

Your dad. Now it is your turn to do something for him. This Sunday. June 18^th is 23 Day. So why not do something 24 to thank your dad?

The idea of Father's Day came from a(n) 25 lady called Sonora Smart Dodd in 1909. She wanted a special day to honour her father. He raised(抚养)six children by himself 26 his wife died during the birth of their 27 child. Dodd thought there needed to be a day to honour great and loving dads. Her father was born 28 , so she chose to hold the first Father's Day celebration on his birthday in 1910. In 1924, US president Calvin Coolidge 29 the idea of a national Father's Day. Finally, in 1966, the third Sunday in June was made Father's Day. There are many ways 30 your love and thanks.

Send 31 a greeting card. Usually fathers prefer cards that are not too emotional（易动感情的）. So perhaps choose one that will make him 32 .

A small present, such as a photo of your family, 33 make him feel like a king.

Send him 34 : the red rose is the official Father's Day flower.

If he has a 35 . cover his desktop with words like "I love you, Dad."

21.A.with 　　　　　 　　 　　 B.to 　　　　　　　　　　　　 　 C.for 　　　　　　　　　　 　D.by

22.A.old and young　　　　B.big and small 　　　　 　 C.right and wrong 　D.long and short

23.A.Mother's 　　　　　　 　　 B.Father's 　　　　　　　　 　 C.Children's　　　　　　 D.Women's

24.A.easy 　　　　　　　　　 　　 B.special 　　　　　　　　　 　 C.strange 　　　 　　　D.hard

25.A.British 　　　　　　　　 　　 B.Japanese 　　　　　　　 　 C.Chinese 　　　　　　 　D.American

26.A.when 　　　　　　　　 　　 B.until 　　　　　　　　　　　 　 C.after 　　　　　　　　 　D.before

27.A.third 　　　　　　　　　 　　 B.fourth　　　 　　　　　 　 C.fifth 　　　　　　　　　 　D.sixth

28.A.in May 　　　　　　　 　　 B.on May 19 　　　　　　 　 C.on June 19 　　　　 　D.in July

29.A.liked 　　　　　　　　　 　　 B.disliked 　　　　　　　　 　 C.needed 　　　 　　　D.wanted

30.A.to take 　　　　　　　 　　 B.to bring 　　　　　　　　 　 C.to show 　　　　　　 　D.to say

31.A.her 　　　　　　　　　　　　　 　　 B.you 　　　　　　　　　　　 　 C.me 　　　　　　　　　　 　D.him

32.A.cry 　　　　　　　　　　　　　 　　 B.jump 　　　　　　　　　　 　 C.shout 　　　　　　　　 　D.laugh

33.A.should 　　　　　　　 　　 B.can 　　　　　　　　　　　 　 C.must 　　　　　　　　 　D.need

34.A.flowers 　　　　　　　 　　 B.books 　　　　　　　　　 　 C.clothes 　　　 　　　D.shoes

35.A.watch 　　　　　　　　 　　 B.computer 　　　　　　　 　 C.car 　　　　　　　　　 　D.bike