I like to eat healthy . 查看更多

 

题目列表(包括答案和解析)

Everyone needs  36  to live.There  37  much food we can  38  .But  39  you know what food is good for  40  ? If we have healthy food every day,we can  41  longer and happily.  42  like apples,oranges and bananas are good for our health.Vegetables  43   tomatoes,cabbages and potatoes are also healthy food.We also  44  eggs,milk and fish to give us nutrients(营养).Don’t eat too much fast food like KFC or dessert.They will  45  you fat.

(    )36.A.vegetable       B.friends          C.food            D.water

(    )37.A.are            B.is              C.have            D.be

(    )38.A.eat            B.buy             C.see             D.drink

(    )39.A.can            B.do              C.are             D.will

(    )40.A.our            B.I               C.We             D.us

(    )41.A.live            B.play            C.work           D.be

(    )42.A.Fruits          B.Foods           C.Vegetable       D.Drinks   

(    )43.A.likes           B.is like           C.like            D.liking

(    )44.A.find           B.buy              C.need          D.sell  

(    )45.A.make         B.help             C.ask            D.tell   

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阅读理解

  How important is keeping healthy to you? A group of young people got together to discuss this question.Here’s part of their discussion.

  PETER:I’d like to stay healthy, but to be honest, I only eat food that tastes good.And if food tastes good, it’s usually bad for you, isn’t it? Cola tastes better than water, for example.

  TONY:Well, food that is bad for you can taste good! But I prefer not to eat too much food that is fried, like, er, French fries.Do you eat fast food, Laura?

  LAURA:Do I eat fast food? Never! I love to eat food that is healthy.I want to take care of my health, so I eat mainly fruit and vegetables.Oh! And I stay away from sugar, you do too, don't you?

  TONY:Hm, yes.And I think most people are in agreement that fruit and vegetables are good for health.But, um, I would say that fast food itself isn’t always bad for you, but too much of it is not good.

  LAURA:Actually, did you know that it’s been found in laboratory testing that some types of oil are really bad for us? So I don’t eat anything that’s been cooked in oil.Also, did you know that some foods might cause cancer? Like burnt barbecued meat.I’ve heard eating burnt food like this can increase the risk of cancer.

  PETER:Really! But I love to eat meat that’s well cooked, even if it is a little burnt.It’s delicious, and meat isn’t really dangerous, is it?

  LAURA:Oh! Yes, it is! I never eat meat.It’s not at all good for our health.If I were you, I’d eat nuts instead.

  TONY:Well, I agree it’s good to eat lots of fruit and vegetables, but I think it’s also fine to eat some meat or fish.People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers, shouldn’t they? I prefer to only eat food that I like, but isn’t it important to eat food that’s healthy, even if you don’t like it? The main thing is to have a good balance.

1.Peter likes to drink ________ because it ________ good.

2.Tony thinks that it is ________ to eat too much ________ food.

3.Laura doesn’t eat ________ food, ________, something cooked in oil, burnt food or meat.

4.________ food like barbecued meat is delicious, but it might cause ________.

5.It is important to eat a ________ ________.You should not only eat food that you like.

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阅读下面短文,根据短文内容完成表格中所缺信息,每空一词.

  How important is keeping healthy to you? A group of young people got together to discuss this question.Here's part of their discussion.

  PETER:I'd like to stay healthy, but to be honest, I only eat food that tastes good.And if food tastes good, it's usually bad for you, isn't it? Cola tastes better than water, for example.

  TONY:Well, food that is bad for you can taste good! But I prefer not to eat much food that is fried, like, er, French fries.Do you eat fast food, Laura?

  LAURA:Do I eat fast food? Never! I love to eat food that is healthy.I want to take care of my health, so I eat mainly fruit and vegetables.Oh! And I stay away from sugar, you do too, don't you?

  TONY:Hm, yes.And I think most people are in agreement that fruit and vegetables are good for health.But, um, I would say that fast food itself isn't always bad for you, but too much of it is not good.

  LAURA:Actually, did you know that it's been found in laboratory testing that some types of oil are really bad for us? So I don't eat anything that's been cooked in oil.Also, did you know that some foods might cause cancer? Like burnt barbecued meat.I've heard eating burnt food like this can increase(增加)the risk of cancer.

  PETER:Really! But I love to eat meat that's well cooked, even if it is a little burnt.It's delicious, and meat isn't really dangerous, is it?

  LAURA:Oh! Yes, it is! I never eat meat.It's not at all good for our health.If I were you, I'd eat nuts instead.

  TONY:Well, I agree it's good to eat lots of fruit and vegetables, but I think it's also fine to eat some meat or fish.People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers, shouldn't they? I prefer to only eat food that I like, but isn't it important to eat food that's healthy, even if you don't like it? The main thing is to have a good balance.

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Breaking Bad Eating -Habits
Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.
Bad habit 1: ______________
Many packaged ( =" in" small bags) foods, such as frozen (纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).
The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen (纤维) dumplings with fresh vegetables are better than dumplings alone.
Bad habit 2:_____________________________________________
People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的) and mood.
The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.
Bad habit 3:_________________________________________________
It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.
The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.
Bad habit 4:______________________ ______________
Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.
The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.
As we all know, bad habits can be broken. Take the first step toward a healthier eating routine(常规)——star following these tips today!
【小题1】给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)
a. You are a fast eater.
b. You often don't eat breakfast.
c. All your meals come in packages.
d. You snack too much.
Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______
Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______
【小题2】 列举出文中提到的三种packaged foods: (1 分)
_______________  ____________________  ___________________
【小题3】根据上下文,将文中划线句子译成汉语(2分)
It takes your baby at least 20 minutes to “tell” your brain that you are full.
                                                              
【小题4】根据文章内容完成句子。(2分)
No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________
【小题5】回答问题;How can you eat snacks healthily? (至少答出两种方式) (2分)
______________________________________________________________________________________________________________________________________________________________
【小题6】从文中找出与所给句子意思相同或相近的句子。(1分)
Your heaith depends on the food you eat.
_______________________________________________________________________________

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Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen (纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen (纤维) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的) and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine(常规)——star following these tips today!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2. 列举出文中提到的三种packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根据上下文,将文中划线句子译成汉语(2分)

It takes your baby at least 20 minutes to “tell” your brain that you are full.

                                                              

4.根据文章内容完成句子。(2分)

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答问题;How can you eat snacks healthily? (至少答出两种方式) (2分)

______________________________________________________________________________________________________________________________________________________________

6.从文中找出与所给句子意思相同或相近的句子。(1分)

Your heaith depends on the food you eat.

_______________________________________________________________________________

 

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