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    ten minutes of exercise 【查看更多】

     

    题目列表(包括答案和解析)

    词汇

    1. Tom’s shoes are the same as those football ____________ (play).

    2. September is the ____________(nine) month of a year .

    3. Miss Li will teach 　 (we) English next term.

    4. We should eat __________(health) food and exercise every day .

    5. You can spend ten _________(many) minutes in bed .

    6. She lives with her family in a 　　　　 house .( wood)

    7. The young like to wear trainers, because they are very _____________ (舒适，舒服).

    8.Yesterday he held a party without ________________（邀请）us.

    9.The __________________(首都)of the USA is Washington DC.

    10.There are many kinds of __________(钱包) in the shop.

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    阅读理解。
         Every morning at 5:30, Li Jun gets up, finds a quiet place and begins shouting at a wall. "Ahh...
    eee...", he is always shouting for about 30 minutes. The sounds are long and loud. Is he mad? No. Is
    he a singer? Well, maybe. But he doesn't like pop music. In fact, this 14-year-old kid is mad about
    Peking Opera. He is studying it at the Ji' nan Art School in Shandong. He has been doing this practice
    every morning since he was 10. "My voice is changing.I sing every day.I want my voice to become
    better, "he said. Li says he can't eat ice cream because it is bad for his voice. His hard work has helped.
    Li got the first place in the CCTV arts contest for kids. He sang Take over of Weihu Mountain (《智取
    威虎山》), a great Peking Opera song. Li's father and grandpa are both Peking Opera fans. When Li
    was a kid,he saw opera masks (面具)at home and liked them. Now he and his father often sing opera
    at home on weekends.    
         Every day at school, Li learns to somersault (翻筋斗) and do leg exercise. In the afternoon, he
    learns to sing."My body is always in pain. I only want to lie in bed at the end of a day," said Li. But it's
    more fun back in his dormitory."Eight people in my dormitory sing opera together. It turns the room into
    an opera house. "Li's teacher, Ma Jisheng, thinks Li is an unusual kid. "He doesn't like new things much.
    He is really serious about the old opera, art, "said Ma. Ma hopes Li Jun can be a big opera star. "But he
    may also try some pop songs. Kids need to have their own style, " he said.
    1. Every morning Li Jun gets up early to ______.
    A. read books                  
    B. do morning exercise    
    C. shout at the wall          
    D. show that he is mad
    2. Li Jun is a boy ______.            
    A. of ten years old    
    B. studying at an art school    
    C. ho often eats ice cream    
    D. that teaches other students Peking Opera
    3. Take over of Weihu Mountain is ______.
    A. a beautiful pop song              
    B. a name of a TV play
    C. a high and beautiful mountain      
    D. a great Peking Opera song
    4. Every day at school, Li Jun ______.
    A. learns to somersault          
    B. does leg exercise
    C. learns to sing               
    D. all the above
    5. What can we learn from this passage?    
    A. No pain, no gain.     
    B. It's easy for everyone to be successful.   
    C. Peking Opera is easy to learn.    
    D. Li Jun is successful only because of his talent.

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    Sports may be fun，but you need to play them safely．

    Here are some tips to help you stay safe while you're playing sports in winter．

    Get your body ready!

    Before you do exercise，be sure to warm up for at least five minutes．During warming up you should stretch（伸展）all parts of your body．

    Wear the right clothes!

    Be sure to wear the right clothes for sports．

    If you play winter sports，make sure that you dress warmly．Also make sure to use suntan oil（防晒油）．It may be cold，but the sun is still bright! If you don't put on suntan oil，your skin maybe hurt．

    If you go skiing，be sure to wear waterproof（防水的）trousers and gloves．

    If you go running in cold weather，try to wear a scarf．It will keep your face，ears and neck warm．

    Stop playing sports when you are hurt!

    lf you get hurt when playing sports，don't play again until you get well．

    Don't get thirsty!

    Drink a lot when playing sports because it is easy to become thirsty．

    1．At least how many minutes should you warm up before you do any exercise?

    A．Five．                 B．Ten．                  C．Fifteen．                D．Twenty．

    2．In the passage，the writer tells us ________．

    A．to have a good rest before playing sports              B．to keep warm for sports in winter

    C．to eat a lot before playing sports                   D．to drink a little when we play spots

    3．Two kinds of sports are mentioned in the passage．What are they?

    A．Running and skating．                             B．Swimming and running．

    C．Skiing and running．                                  D．Skiing and skating．

    4．Which of the following is NOT true according to the passage?

    A．You should wear waterproof trousers when skiing．

    B．If you get hurt，you should never play sports again．

    C．You should use suntan oil even if you play winter sports．

    D．You'd better wear a scarf when you run in cold weather．

    5．Which is the best title of the passage?

    A．Playing sports is fun

    B．Playing sports in summer

    C．What we should wear when playing sports

    D．Keeping safe when playing sports in winter

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    Young people should be enjoying the best time of their lives . but those in their twenties or thirties are in worse health than their parents ,a British survey has found .
    Drinking too much , eating fast food and being ＿short of_________exercise  all have a bad influence on young people .As a result , the young are more likely to have headaches , catch colds or become stressed than their parents .
    According to the survey , those aged between 18 and 34 are three times more likely to catch colds than the older people . The following are the main reasons .
    The old people usually eat more healthily .More than four in ten old people eat five or more part of fruit or vegetables a day . It’s twice the number of the young men and woman .  Six in ten old people cook their own meals every day .., compared to less than one third of the young people . Almost 10％ of the young people admit that they eat fast food for every meal and 2% say they only eat at restaurants .
    The old people are also more likely to take a lot of exercise . 12% of them spend at 30 minutes doing exercise each day .  They are healthier .  However ,only 9% of the young do so .
    根据短文内容，选择正确答案。
    小题1:The survey was made in _________.
    A．ChinaB． JapanC． AmericaD．the UK
    小题2:The underlined phrase “short of “ means ________in Chinese .
    A．缺乏B．少于C．短小D．除------外
    小题3:According to the survey ,  the parents are less likely to ________than children .
    A．feel relaxedB．catch colds
    C．do exerciseD． eat at home
    小题4:Among the old people ,_________in   100 usually have meals at home .
    A． 10B． 30C． 40D． 60
    小题5:According the survey ,____________young people take a lot of exercise .
    A． 20%B． 30%C． 15%D． 9%

    查看答案和解析>>

    阅读理解 。
         Young people should be enjoying the best time of their lives, but those in their twenties and thirties
    are in worse health than their parents, a British survey has found.
         Drinking too much, eating fast food and being short of exercise all have a bad influence on young
    people. As a result, the young are more likely (可能的) to have headaches, catch colds or become
    stressed than their parents.
         According to the survey, those aged between 18 and 34 are three times more likely to catch colds
    than the older people. The following are the main reasons:
         The old people usually eat more healthily. More than four in ten old people eat five or more portions (份) of fruit or vegetables a day. It's two times the number of the young men and women. Six in ten old
    people cook their own meals every day, compared to less than one third of the young people. Almost
    10% of the young people admit (承认) that they eat fast food for every meal and 2% say they only eat
    at restaurants.
         The old people are also more likely to take a lot of exercise. 12% of them spend at least 30 minutes
    doing exercise each day. They are healthier. However, only 9% of the young do so.
    根据短文内容，选择最佳选项。
    1. The survey was made in _____. 
    A. China      
    B. Japan        
    C. America      
    D. the UK
    2. The underlined phrase "short of" means "_____" in Chinese.
    A. 缺乏      
    B. 少于        
    C. 短小        
    D. 除……外
    3. According to the survey, the parents are less likely to _____ than the young people.
    A. feel relaxed  
    B. catch colds    
    C. do exercise    
    D. eat at home
    4. Among the old people, about _____ in 100 usually have meals at home.
    A. 10        
    B. 30          
    C. 40            
    D. 60  
    5. Which of the following is NOT true according to the survey?
    A. The young get headaches and colds more easily than the old.
    B. There are 2% of the young people who only eat at restaurants.
    C. 80% of the young people eat a lot of fruit or vegetables a day.
    D. Nine in one hundred young people take exercise each day.

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