阅读短文，根据要求完成下面各小题

Do you want to have a long and healthy life? If you answer ‘yes’, please follow five rules suggested by a group of national experts in the health field. The experts say that these rules are good for your physical and mental(智力)health. They are very helpful, so why don't you try them?

★Eat a variety of food, especially fruits and vegetables.

It’s OK to eat cakes and ice cream sometimes, but your best choice is to eat all kinds of things. Then you can get all the vitamins (维生素)and minerals (矿物)your body needs. Try to get enough fruits and vegetables a day: half a cup of strawberry jam on your cereal(谷类) in the morning two small carrots at lunch, and a cup of fruit juice and some chips for a snack.

★Milk and other calcium-rich(富含钙 )foods

(3)The adult's body weight contains about two per cent calcium, which is necessary to healthy teeth and bones. Good source of calcium include milk products and green vegetables. Calcium from milk and milk products is more easily absorbed(吸收) in great amounts than calcium from other sources. It you don't like milk; you should have yogurt or cheese instead.

★Listen to your body

When you eat, make sure that you know when you are full. Eating too much can make you feel uncomfortable and make you overweight. So if you are full, please don’t eat any more.

★Limit your screen time

This means you'd better not spend too much time playing computer games or watching videos.

(4) It's OK to do schoolwork on the computer but make sure that you spend as much time as possible doing active things.

★Be active

A student needs some time to have fun and you should find out what activities you like best. When you find something that you enjoy, you should tell your parents to let you get involved in (专注)it.

根据短文内容完成下列问题。

A 回答下列问题

1. Which of the suggestions do you think is the most important for you? Why?

_____________________________________________________________________

2. Which sentence in the passage can be replaced by the following one?

“Our body can get calcium from some dairy foods and vegetables.”

_____________________________________________________________________

B将短文中划线的句子译成汉语。

C请给短文拟一个适当的标题。

Dear One Family Members,

First, please accept our great thanks for your support, trust and donations towards our Ya’an earthquake relief (救济) work!

Recently, many worries were brought to our attention, and we managed to provide answers to some common questions.

Please read the Q&A in the following:

Q: Where may I find the latest news on One Foundation’s Ya’an earthquake relief work?

A: We warmly welcome you to visit our website, Sina Weibo, Tencent Weibo and you could get   

all the news from there.

Q: How may I donate to One Foundation from abroad?

A: Thank you for your kind heart and support. At present, there are two official channels for  

donations from abroad: Bank transfer and PayPal.

Q: How may I get a donation receipt (收据)?

A: If you have donated more than 20 U.S. dollars, please send your personal information to

idonation@one-foundation.com. We will send the e-receipt by the end of May.

Because of the large number of donations we have received recently, try as we might, we may

not be able to send the receipt soon enough. Thank you very much for your patience.

Once again, we give our faithful thanks to you. We will carefully plan and use the donations from every One Family Member and we will do our best to help those who need your support. One Foundation

May 9, 2013

1.______ about donating to One Foundation are answered in this passage.

A．Some questions     B．Few questions      C．All the questions    D．No questions

2.You can get up-to-date information by visiting the following websites except ______.

A．Tencent Weibo                         B．Sina Weibo

C．the website of Red Cross                  D．the website of One Foundation

3.How many official channels for donations from abroad are mentioned?

A．One.             B．Two.              C．Three.            D．Four.

4.Why can’t One Foundation send the receipt soon?

A．Because there aren’t enough receipts.

B．Because there are a large number of donations.

C．Because the people in the foundation are not experienced.

D．Because the people in the foundation are not hard-working.

5.Which of the following sentences is TRUE according to the passage?

A．One Foundation won’t accept donations from abroad.

B．One Family Members are trying to help people in Ya’an.

C．No worries were brought to One Foundation’s attention.

D．One Foundation will send e-receipts to all the people who have donated.

完形填空

Long long ago, a poor young boy lived in a small village. Every afternoon, he walked around the village selling his cooking oil to make money. He carried the   1  in a small wooden basin(盆).

After he sold out his oil, he was very tired. He thought that he  2  a rest.

He left his wooden basin on a stone, put the money in it and   3  asleep. About two hours later, he woke up. He looked into the basin and found that his money  4  gone.

He went at once to see a judge(法官). The judge listened to the boy’s story very   5 . She thought for a while and then said to the man in her office,“  6  and get all the villagers here.”

When all the villagers came, she said that everyone should put a coin into a pail(桶) of water. About half of the people  7  their coins into the water before a young man came up. He also put his coin into the water. “Wait a minute,” the judge said, “You stole the boy’s money,  8 ?” The young man’s face   9  red. “Yes-yes-yes,” he said, “But how did you know that?” The judge explained, “You see, after you put your coin into the water, some oil came up to the top. Your money must   10  from the oil basin. Am I right?”

Dear Malia and Sasha,
I know that you’ve both had a lot of fun these two years. You have been to many picnics and had all kinds of junk food your mother and I probably shouldn’t have let you eat. But I also know that it hasn’t always been easy for you and Mom. So now I want to tell you a little more about why I decided to take our family on this journey.
When I was a young man, I thought life was all about me—about how I'd make my way in the world, become successful, and get the things I want. But then the two of you came into my world with those smiles and suddenly, all my big plans didn’t seem so important any more. I soon found that the greatest happiness in my life was that you were so happy. And I realized that my own life wouldn't mean much if I couldn’t make you two happy. In the end, girls, I ran for(竞选)President: Because of what I want for you and for every child in the US.
I want all our children to go to school so that they can learn and grow. I want them to have the chance to go to college—even though their parents don’t have enough money. And I want them to get good jobs.
I want us to see new technologies and inventions that improve our lives and make our earth cleaner and safer. And I want us to see no difference of different colors and areas because we are all equal.
I hope both of you will start to give others the chances you’ve had. You know, this country has given our family so much, so you have to, and really should, give something back. When you are doing something larger than yourself, you will realize how helpful you are.
These are the things I want for you—to grow up in a world in which you can make your dreams come true. And I want every child to have the same chances to learn and dream and grow and get what you girls have. That's why I've taken our family on this great adventure.
I am so proud of you. I love you more than you can ever know. And I am thankful every day because you behave so well when we get ready to start our new life together in the White House.
Love，
Dad
【小题1】From the letter we can see that the father is President of _______.