任务型阅读。维生素对人体很重要，大家了解他们吗？请仔细阅读第56-60题中的五种维生素的介绍和A至F材料说明，找出需要补充的维生素的每个人。

????????????? 1.Vitamin A

What can high-vitamin A foods do for you?

be great for night vision

help you see in color

help your grow properly and aids in healthy skin

﹡ vitamin A in carrots helps you see at night

????????????? 2.The B vitamins

What can the B vitamin do for you?

help make energy and set it free

help make red blood cells which carry oxygen(氧气) throughout your body

﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy.

????????????? 3.Vitamin C

What can vitamin C do for you?

keep body tissues(组织) in good shape

help you heal when you get hurt

help your body resist infection

﹡ Vitamin C in oranges helps your body heal if you get a cut

????????????? 4.Vitamin D

What can vitamin D do for you?

help keep your bones strong and healthy

help keep your teeth strong and healthy

help your body absorb the amount of calcium(钙)

﹡ Vitamin D in milk helps your bones and teeth.

????????????? 5.Vitamin E

What can vitamin E do for you?

protect your skin from ultraviolet(紫外线) light

protect you lungs from becoming damaged by polluted air

help make red blood cells

﹡ Sunflowers seeds are the richest in Vitamin E

A. Emily often feels tired and seems to be lack of energy.

B. Jeff spent his summer vacation on the beach and got serious sunburnt.

C. Kate has poor eyesight and she can’t see clearly at night.

D. Tony sometimes feels pains in his bones and he has loose teeth.

E. Luke is so careless that he often gets hurt. And it takes a long time for his wound to heal.

F. Linda feels nervous before the new people.

请仔细阅读题中的学生情况说明，从A—F中选出能解决他们问题的恰当建议。(有一项多余)

A. Emily often feels tired and seems to be lack of energy.

B. Jeff spent his summer vacation on the beach and got serious sunburnt.

C. Kate has poor eyesight and she can’t see clearly at night.

D. Tony sometimes feels pains in his bones and he has loose teeth.

E. Luke is so careless that he often gets hurt. And it takes a long time for his wound to heal.

F. Linda feel nervous before the new people.

  1.Vitamin A

What can high-vitamin A foods do for you?

be great for night vision

help you see in color

help your grow properly and aids in healthy skin

﹡ vitamin A in carrots helps you see at night

    2.The B vitamins

What can the B vitamin do for you?

help make energy and set it free

help make red blood cells which carry oxygen(氧气) throughout your body

﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy.

    3.Vitamin C

What can vitamin C do for you?

keep body tissues(组织) in good shape

help you heal when you get hurt

help your body resist infection

﹡ Vitamin C in oranges helps your body heal if you get a cut

    4. Vitamin D

What can vitamin D do for you?

help keep your bones strong and healthy

help keep your teeth strong and healthy

help your body absorb the amount of calcium(钙)

﹡ Vitamin D in milk helps your bones and teeth.

 "         5. Vitamin E

What can vitamin E do for you?

protect your skin from ultraviolet(紫外线) light

protect you lungs from becoming damaged by polluted air

help make red blood cells

﹡ Sunflowers seeds are the richest in Vitamin E

1 

My name is Tom. My father, Mr. Read works on a farm, and my mother works in a factory. My father and my mother work six days a week and I am at school from Monday to Saturday. On Sundays we all stay at home. We often go out in a car on Sundays. We often go to the rivers or lakes. Dad likes fishing and I like swimming. Mum sits there and watches us. Dad is very good at fishing. He often catches a lot of fish. Then we take them home for supper. We often have a good time.

Sometimes we go to see my uncle. He has a son, Jim. We often play football together. My uncle and Jim like meat very much. My mother cooks meat for them. I often help her. I like cooking meat and eating, too.

1.Tom often goes to _____ on Sundays.

  A. his uncle’s    B. the rivers or lakes          C. school      D. the lakes with his father

2. Who is Jim? He is _____.

  A. Tom’s friend       B. the Reads’ son      C. Tom’s uncle’s son      D. also a student

3. What do Tom and Jim like eating?

  A. Tom likes eating fish and Jim likes eating meat.               

B. They like eating fish.

  C. They like eating meat.               

D. Jim likes eating fish and Tom likes eating meat.

If you want to become a better reader, here are four important points to remember about rate or speed(速度)of reading:

First, knowing why you are reading and what you are reading to find out will often help you to know whether to read rapidly or slowly.

Second, some things should be read slowly. Examples are directions for making or doing something; arithmetic(算术)problems, science and history books. They are full of important information. You must read such things slowly to remember each important step and understand each idea.

Third, some things should be read rapidly. Examples are simple stories for enjoyment, news, letters from friends, items or bits of news from local or hometown paper, telling what is happening to friends and neighbors.

Fourth, in some of your readings, you must change your speed from fast to slow, and slow to fast, as you read. You’ll need to read certain pages rapidly and then slow down and do more careful reading when you come to important ideas which should be remembered.

1.A tale about fairies(神话) should be read_________.

A．slowly            B．carefully          C．rapidly            D．to change one’s speed fast to slow

2.A book about knowledge of the nature should be read _____________.

A．either rapidly or slowly                   B．rapidly            C．neither rapidly nor slowly  D．slowly

3.__________should be read slowly.

A．Novels                               B．Letters

C．Some things full of important information     D．Newspapers and magazines

4.In this passage the author advises us to ____________.

A．read more books                       B．be better readers

C．fit our speed to our needs                 D．change our speed of reading now and then(不时地)

5.According to this passage, one must pay attention to _______in your reading.

A．why you are reading                     B．what you are reading

C．the speed of reading                     D．careful reading

I  have a good friend．  1  name is Peter．We study in Beijing Sunshine Secondary Schoo1．We are in the same(同一个)class．He sits in front of  2  ．His favourite lesson is Music．He    3  many CDs．He likes   4   music very much．He likes playing football，t00．After school we  often   play  football in the   5   ．He is very helpful．We often help each    6  ．

Peter  is  not a Chinese．He is from    7    ．He comes to Beijing   8    his family．His father is  a doctor and his mother is a nurse．They work from Monday         9    Friday．At weekends，his mother  likes shopping and his father likes fishing．Sometimes they go to the park．They all like Chinese  food．They     lO    very happy．

1．A．He    B．His    C．She

2．A．I    B．my    C．me

3. A．have    B．has    C．there is

4．A．1isten    B．1isten to    c．1istening to

5．A．classroom    B．library    c．playground

6．A．one    B．other    C．others

7．A．England    B．Chinese    C．Eng]ish

8. A. from    B．on    C．with

9．A in    B．to    C．with

10. A．be    B．am    C．are