Do you want to be in good health? Try to do the following things! You can become strong.

Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.

Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.

Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.

Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.

Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.

Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.

Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.

1.How many things does this passage mention for you to do if you want to keep healthy?

2.Which meal can provide(提供) what your body needs for the morning?

3.It’s better to take a walk after meals, isn’t it?

4.What does the word “stretch” mean is Chinese?

5.What is the best title (标题)of this passage?

It is impossible without travelling in modern life. The fastest way of travelling is by plane. With a modern plane you can travel in one day to place which it took a month or more time to get a hundred years ago.
Travelling by train is slower than plane, but it has its advantages. You can see the country you are travelling through. Modern trains have comfortable seats and dining-cars. They make even the longest journey enjoyable.
Some people prefer to travel by sea when possible. There are large ships and river boats. You can visit many other countries and different places. Travelling by sea is a very pleasant way to spend a holiday.
Many people like to travel by car. You can make your own timetable. You can travel three or four hundred miles or only fifty or one hundred miles a day. You can stop wherever you wish, where there is something interesting to see, at a good restaurant where you can enjoy a good meal, or at a hotel to spend the night. That is why travelling by car is popular for trips, while people usually take a train or plane when they are travelling on business.
根据文章内容，判断正（A）误（B）。
【小题1】The fastest way of travelling is by plane.
【小题2】The seats are uncomfortable on trains.
【小题3】It’s better to take a plane if you are on business.
【小题4】The writer talks about four ways of travelling in this passage.
【小题5】If we travel by car, we can travel only fifty or one hundred miles a day.

It was Sunday .The train was crowded. A gentleman was trying to look for a place. In one of the cars he saw a vacant seat. But a small suitcase was lying on it and a young man was sitting next to it .
"Is this seat taken ?" asked the gentleman .
"Yes ,it’s my friend’s ." answered the young man ."He’s just coming ---this is his suitcase."
"Well." said the gentleman , " I’ll sit here till he comes. " Five minutes later the train started ,but nobody came .
"Your friend is late . "said the gentleman ."He has missed his train, but he need not lose his suitcase." And with these words he took the suitcase and threw it out of the window .
The young man got up and tried to catch the suitcase ,but it was too late .It was a good lesson to him .---"It’s impolite to take a second seat just for being more comfortable for oneself ."
【小题1】The gentleman was looking for a ______
A. seat  B. suitcase  C. friend
【小题2】"A vacant seat" is a seat that ______
A. somebody sits on  B. there’s something on  C. nobody sits on
【小题3】In fact ,the suitcase belonged to be______.
A. young man  B. gentleman  C. young man’s friend
【小题4】We know from the story that the young man ______
A. was friendly and helpful  B. was not honest  C. told the truth
【小题5】We can guess that the young man must feel very______ in the end .
A. happy  B. excited  C. upset .

It is impossible without travelling in modern life. The fastest way of travelling is by plane. With a modern plane you can travel in one day to place which it took a month or more time to get a hundred years ago.

Travelling by train is slower than plane, but it has its advantages. You can see the country you are travelling through. Modern trains have comfortable seats and dining-cars. They make even the longest journey enjoyable.

Some people prefer to travel by sea when possible. There are large ships and river boats. You can visit many other countries and different places. Travelling by sea is a very pleasant way to spend a holiday.

Many people like to travel by car. You can make your own timetable. You can travel three or four hundred miles or only fifty or one hundred miles a day. You can stop wherever you wish, where there is something interesting to see, at a good restaurant where you can enjoy a good meal, or at a hotel to spend the night. That is why travelling by car is popular for trips, while people usually take a train or plane when they are travelling on business.

根据文章内容，判断正（A）误（B）。

1.The fastest way of travelling is by plane.

2.The seats are uncomfortable on trains.

3.It’s better to take a plane if you are on business.

4.The writer talks about four ways of travelling in this passage.

5.If we travel by car, we can travel only fifty or one hundred miles a day.

1 

It was Sunday .The train was crowded. A gentleman was trying to look for a place. In one of the cars he saw a vacant seat. But a small suitcase was lying on it and a young man was sitting next to it .

"Is this seat taken ?" asked the gentleman .

"Yes ,it's my friend's ." answered the young man ."He's just coming ---this is his suitcase."

"Well." said the gentleman , " I'll sit here till he comes. " Five minutes later the train started ,but nobody came .

"Your friend is late . "said the gentleman ."He has missed his train, but he need not lose his suitcase." And with these words he took the suitcase and threw it out of the window .

The young man got up and tried to catch the suitcase ,but it was too late .It was a good lesson to him .---"It's impolite to take a second seat just for being more comfortable for oneself ."

1.The gentleman was looking for a ______

A. seat  B. suitcase  C. friend

2."A vacant seat" is a seat that ______

A. somebody sits on  B. there's something on  C. nobody sits on

3.In fact ,the suitcase belonged to be______.

A. young man  B. gentleman  C. young man's friend

4.We know from the story that the young man ______

A. was friendly and helpful  B. was not honest  C. told the truth

5.We can guess that the young man must feel very______ in the end .

A. happy  B. excited  C. upset .