Get a physical once a year. Let your doctor do routine test(常规检查) to make sure your body works well. You can even take any other test to make sure your body is healthy.

Visit your dentist twice a year for cleaning and any other dental(牙科的) work you need. Brush your teeth twice a day to keep your teeth healthy. Taking care of your teeth can help you have a healthy body, too. If you are a smoker, try to stop smoking. Smoking is not good for your lungs(肺). Drinking all the time is not good for your body. Getting the correct amount(数量) of sleep at night will help to keep you healthy, too. Everyone should get at least six hours of sleep at night. But if possible, try to get a full eight hours of sleep. Being well rested will not only make you feel good, but also help you look good.

By doing all of these things you will have a healthy body. Everything that you do to maintain(维持) your healthy body is part of how you live your life. Exercising, eating right, routine check-ups with your doctor and dentist are some of the main things you can do to live a healthy life. Once you start living your life healthily, you will look and feel great.

51. The underlined word “physical” means ____ in Chinese.

A.身体　　　　　　　　　　　 B.吃药　　　　　　　　 C.身体检查　　　　　　　　　　 D.物理

52. The writer suggests people go to ____ twice a year.

A. the doctors　　　　　　 B. bed　　　　　　　　 C. the dentists　　　　　　　 　 D. walk

53. Everyone should get at least ____ hours of sleep a night.

A. seve　　　　　　　　　　　 B. six　　　　　　　　　 C. eight　　　　　　　 　　　　　　 D. nine

54. ____ is not a good way to live healthily.

A. Exercising　　　　　　 B. Eating right　　 C. Drinking all the time　 D. Routine test

55. What’s the best title for this passage?

A. What shall we do?　　　　　　　　　　　　　 B. Is drinking good for health?

C. How can we feel good?　　　　　　　　　 D. How can we live a healthy life?

Getting lost while camping and hiking is probably the biggest problem most campers face. It’s a good idea to learn how to use a compass and map to get from place to place.   60  .

To avoid getting lost, stay on well-marked paths and never camp without a friend or family member along for the ride. Before you start on your adventure, get maps from the park or forest ranger (护林员).

  61  , follow path markers to the nearest ranger station and wait for help to arrive. If you can't find a ranger station, look for a safe place and wait for help to come looking for you. People will find you if you've followed procedures such as signing in on paths and leaving information at home on where you'll be. An ordinary sports whistle (口哨) is a camper's best friend when it comes to calling for help.   62  . If you have a cell phone and can get a signal (信号), try reaching park rangers by phone.

Once you have an unexpected problem, no matter how small it seems to you, ask park rangers for help.   63  , take along a parent or other relative. Sharing the beauty of the great outdoors can actually help you get to know the adults in your life better, without all the usual distractions (分心) of life.

A great camping trip not only leaves you with memories to treasure, it may start you on a lifelong hobby.

A. If you really want to head for the hills and none of your friends are into it

B. However, most campers have no idea how to use a compass

C. Unluckily, most campers don’t follow these steps

D. The whistle will be heard at distances the human voice can't travel

E. If you and your friend do get lost

　　Most Americans don't like to get advice(忠告) from members of their family. They get advice from “strangers” . When they need advice, they don't usually ask people they know. Instead many of them write letters to newspapers and magazines which give advice on many different subjects including family problems, the use of language, health, cooking, child care, clothes, and even on how to buy a house or a car. Most newspapers regularly(定期地) print letters from readers with problems. Along with the letters there are answers written by people who are supposed (推测) to know how to solve such problems. Some of these writers are doctors; others are lawyers or educators. But two of the most famous writers of advice are women without special training (训练) for this kind of work. One of them answers letters written to “Dear Abby. ” The other is addressed as “Dear Ann Landers. ” Experience is their preparation for giving advice.

　　There is one writer who has not lived long enough to have much experience. She is a girl named Angel Gavaliere, who started writing advice for newspaper readers at the age of ten. Her advice to young readers now appears regularly in a column called DEAR ANGEL in the Philadelphia Bulletin.

　　So people often say Americans get advice from strangers.

1．Which of the following is TRUE according to the passage?

[　　]

A．None of the Americans likes to ask advice from members of his family.

B．People like to ask advice from others.

C．Two of the great women are writers of advice.

D．The writers of advice included doctors, lawyers and educators.

2．The subjects which newspapers and magazines give advice on are ________ .

[　　]

A．family problems, the use of language, health, child care

B．cooking, clothes and how to buy a house or a car

C．for different advisors and askers

D．both A and B

3．The word “educators” in the text means ________ .

[　　]

A．people who want to get education

B．people who teach small children

C．people who have a good education and can educate others

D．people who have no education and therefore want to be educated

4．Among the writers writing advice for newspaper readers, two women are the most famous. Because ________ .

[　　]

A．they have been trained specially for the work

B．they have much experience and do their work well

C．they have got good preparations

D．they have been well educated

5．In the passage, the writer wants to tell us ________ .

[　　]

A．a man can also get advice from a girl without experience

B．most Americans get advice from unknown people

C．most Americans like to get advice from newspapers

D．experience is the preparation for giving advice