Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.
　　While we’re all born with SQ, most of us even don’t know that we have it.  Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:
　　Sit Quietly. The step of developing SQ begins in solitude （独处） and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.
　　Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.
　　Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.
　　Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through  some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.
　　Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges （渐渐推动） us, not away from, but toward some action that will lead to a greater good.　　
【小题1】To enhance your SQ, you should first _______________.

A．stand loneliness and silence

B．make your life simpler and less busy

C．give up the daily things in your life

D．listen more to your whisper

【小题2】The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.

A．get your spirit relaxed	B．keep up your spirit
C．listen to your spirit	D．change your spirit

【小题3】 What will happen after people ask questions of themselves?

A．People will lead to a greater good.

B．People will think about a problem in a different way.

C．People will expect answers through e-mails.

D．People will keep away from their busy life.

【小题4】 What is the best title for the passage?

A．Advantages and disadvantages of SQ

B．The relationship between your SQ and you

C．What SQ is and in what ways it can be improved

D．What SQ is and in what ways you can make your life easier

阅读上面材料，仿照示例E、 F.将A-D分别填在空白处，使标题与内容相匹配。

__F_______ Sometimes, you don’t pass the exam, It doesn’t matter .A person is never perfect(完美的)。Sometime she also does some terrible things.	__E____ Many people like animals and take them as their pets(宠物),Pet hospitals are very busy Kind persons who love animals are needed to work in busy animal hospitals. They will teach you how to do the job.
【小题1】 Don’t do today’s things tomorrow the day after tomorrow. If the class is held up(耽搁),it’s difficult to keep up with others.	【小题2】 When we learn English ,we should use it as much as possible .We should read more ,speak more, listen to English from time to time and practice writing every day.
【小题3】 First, we should eat more fruits and vegetables, And also we need to eat a balanced diet. Second, we should do some exercise. Third, should get up early and go to bed early.	【小题4】 If you last grade was a D, you should work hard for a C. Always think: I’ll speak in class five times this week, or I’ll remember twenty English words a day.

A. Do today’s work today                B. How to keep healthy
C. How to learn English well             D. Set goals（目标）
E. Assistants needed in pet hospitals       F. Keep hopeful

Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.

　　While we’re all born with SQ, most of us even don’t know that we have it.  Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:

　　Sit Quietly. The step of developing SQ begins in solitude （独处） and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.

　　Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.

　　Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.

　　Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through  some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.

　　Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges （渐渐推动） us, not away from, but toward some action that will lead to a greater good.　　

 

1.To enhance your SQ, you should first _______________.

A. stand loneliness and silence

B. make your life simpler and less busy

C. give up the daily things in your life

D. listen more to your whisper

2.The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.

A. get your spirit relaxed                      B. keep up your spirit

C. listen to your spirit                         D. change your spirit

3. What will happen after people ask questions of themselves?

   A. People will lead to a greater good.        

 B. People will think about a problem in a different way. 

C. People will expect answers through e-mails.

D. People will keep away from their busy life.   

4. What is the best title for the passage?

A. Advantages and disadvantages of SQ

B. The relationship between your SQ and you

C. What SQ is and in what ways it can be improved

D. What SQ is and in what ways you can make your life easier

 

Now people can             with their friends far away by e–mail, cellphone or letter.

      A. keep on                  B. keep in touch           C. keep up

You know you have to read "between the lines" to get the most out of anything. I want

to tell you something important during your reading.

     You shouldn’t mark a book which isn’t yours.   61   If you think it useful to mark

books, you will have to buy them.

     There are two ways in which one can own a book. The first is to get the right by paying

for it, just as you pay for clothes and furniture. But full ownership comes only when you

have made it a part of yourself.   62  

    There are three kinds of book owners. The first has all the best sellers -- unread and untouched. The second has a great many books.   63   The third has a few dog-eared (翻折的) books, which are marked from front to back.

     Why is marking a book necessary? First, it keeps you awake. In the second place, reading is thinking.   64   The marked book is usually the thought-through book. Finally, writing helps you remember the thoughts you had, or the thoughts the writer expressed.

     If reading is to learn anything more than passing time, it must be active. The book you

read for pleasure can be read in a state of relaxation, and nothing is lost. But for a great book,

rich in ideas, reading must be active.   65   You should come up with an understanding of

what you have read.

根据材料内容，将A-E五个句子填入文中空缺处，使短文内容完整、正确，并将其标号填写在下面题号后的横线上。

A. You can’t let your eyes move across the lines.

B. But most of them are as clean as the day they were bought.

C. And thinking can express itself in words, spoken or written.

D. People who lend you books expect you to keep them clean.

E. The best way to make yourself a part of it is by writing in it.

1.            2.             3.            4.               5.